Receta Creamed Chicken Or Turkey - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		chicken
53.63g 		milk
40.67g 		butter
3.15g 		onion
3.0g 		pimentos
60.0g 		paprika
0.09g 		pepper
0.04g 		flour
6.95g 		chicken stock
39.43g 		mushroom soup
50.83g 		Total Per Serving Total for Recipe
Protein (g) 9.97 1.37 0.03 0.03 0.66 0.01 0.0 0.72 0.39 1.78 14.97 89.82
Total Fat (g) 8.08 0.39 2.56 0.0 0.18 0.01 0.0 0.07 0.04 3.71 15.04 90.24
Carbohydrates (g) 0.0 2.03 0.0 0.28 3.06 0.05 0.03 5.3 0.16 3.86 14.77 88.62
Ash (g) 0.42 0.31 0.07 0.01 0.24 0.01 0.0 0.03 0.28 0.61 1.97 11.82
Calories (kcal) 115.298 17.08 22.609 1.2 13.8 0.275 0.111 25.28 2.76 55.408 253.821 1522.926
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.03 n/a 0.0 n/a n/a n/a n/a 0.03 0.18
Glucose (dextrose) (g) n/a 0.0 n/a 0.06 n/a 0.0 n/a n/a n/a n/a 0.06 0.36
Fructose (g) n/a 0.0 n/a 0.04 n/a 0.01 n/a n/a n/a n/a 0.05 0.3
Lactose (g) n/a 2.11 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 2.11 12.66
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 35.39 36.57 0.5 2.67 55.86 0.01 0.0 0.83 38.56 40.87 211.27 1267.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.11 0.0 0.13 1.63 0.01 0.0 0.02 0.0 0.67 4.56 27.36
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 1.1 0.0 0.0 0.2 0.2 0.1 1.7 10.2
Calcium (mg) 5.899 48.393 0.757 0.69 3.6 0.168 0.189 1.042 2.366 11.692 74.796 448.776
Iron (mg) 0.48 0.01 0.0 0.01 1.01 0.02 0.01 0.32 0.08 0.36 2.3 13.8
Magnesium (mg) 10.725 4.473 0.063 0.3 3.6 0.176 0.084 1.528 0.394 3.558 24.902 149.412
Phosphorus (mg) 78.832 38.633 0.757 0.87 10.2 0.328 0.075 7.501 5.126 11.183 153.505 921.03
Potassium (mg) 101.355 61.0 0.757 4.38 94.8 2.227 0.546 7.431 31.545 64.05 368.091 2208.546
Sodium (mg) 37.539 17.893 18.163 0.12 8.4 0.032 0.019 0.139 62.302 336.008 480.616 2883.696
Zinc (mg) 0.7 0.17 0.0 0.01 0.11 0.0 0.0 0.05 0.03 0.41 1.48 8.88
Copper (mg) 0.027 0.004 0.0 0.001 0.03 0.001 0.0 0.01 0.012 0.02 0.105 0.63
Manganese (mg) 0.011 0.0 0.0 0.004 0.054 0.001 0.002 0.047 0.02 0.051 0.19 1.14
Selenium (mcg) 7.7 1.3 0.0 0.0 0.1 0.0 0.0 2.4 0.0 1.5 13.1 78.6
Vitamin A, IU (IU) 75.078 79.707 78.802 0.06 1593.0 50.098 0.13 0.0 0.0 16.775 1893.649 11361.894
Retinol (mcg) 21.987 23.587 21.159 0.0 0.0 0.0 0.0 0.0 0.0 4.067 70.799 424.794
Vitamin A, RAE (mcg_RAE) 22.523 23.587 21.569 0.0 79.8 2.505 0.007 0.0 0.0 4.575 154.565 927.39
Beta Carotene (mcg) 0.0 0.813 4.982 0.03 884.4 26.295 0.068 0.0 0.0 1.525 918.113 5508.678
Vitamin E (mg) 0.16 0.0 0.07 0.0 0.41 0.03 0.0 0.0 0.0 0.33 1.01 6.06
Vitamin D (IU) n/a 21.147 1.766 n/a n/a n/a n/a n/a n/a n/a 22.913 137.478
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.003 0.018
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.12 219.6 12.499 0.089 1.25 0.0 0.508 234.066 1404.396
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.03 n/a n/a 0.03 0.18
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 0.0 0.0 0.2 50.9 0.1 0.0 0.0 2.8 0.0 54.9 329.4
Thiamin (mg) 0.032 0.008 0.0 0.002 0.012 0.001 0.0 0.055 0.0 0.01 0.12 0.72
Riboflavin (mg) 0.064 0.077 0.001 0.001 0.036 0.002 0.0 0.034 0.004 0.046 0.265 1.59
Niacin (mg) 3.647 0.037 0.001 0.004 0.372 0.015 0.0 0.41 0.201 0.661 5.347 32.082
Pantothenic acid (mg) 0.488 0.146 0.003 0.004 0.006 0.002 n/a 0.031 0.004 0.102 0.785 4.71
Vitamin B-6 (mg) 0.188 0.016 0.0 0.004 0.132 0.004 0.0 0.003 0.004 0.02 0.371 2.226
Folate (mcg) 3.218 2.033 0.095 0.57 3.6 0.101 0.004 12.709 0.0 1.017 23.347 140.082
Vitamin B-12 (mcg) 0.17 0.18 0.01 0.0 0.0 0.0 0.0 0.0 0.02 0.03 0.39 2.34
Choline (mg) 32.0 7.2 0.6 0.2 3.8 0.0 0.0 0.7 n/a 5.6 50.1 300.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.695 0.0 0.0 10.695 64.17
Tryptophan (g) 0.113 0.016 0.0 0.0 0.006 n/a n/a 0.009 n/a n/a 0.145 0.87
Threonine (g) 0.413 0.037 0.001 0.001 0.024 n/a n/a 0.019 n/a n/a 0.495 2.97
Isoleucine (g) 0.493 0.077 0.002 0.0 0.024 n/a n/a 0.025 n/a n/a 0.622 3.732
Leucine (g) 0.724 0.155 0.003 0.001 0.036 n/a n/a 0.049 n/a n/a 0.967 5.802
Lysine (g) 0.81 0.118 0.002 0.001 0.03 n/a n/a 0.016 n/a n/a 0.977 5.862
Methionine (g) 0.263 0.033 0.001 0.0 0.006 n/a n/a 0.013 n/a n/a 0.314 1.884
Cystine (g) 0.134 0.049 0.0 0.0 0.012 n/a n/a 0.015 n/a n/a 0.21 1.26
Phenylalanine (g) 0.386 0.069 0.001 0.001 0.018 n/a n/a 0.036 n/a n/a 0.512 3.072
Tyrosine (g) 0.322 0.057 0.001 0.0 0.012 n/a n/a 0.022 n/a n/a 0.414 2.484
Valine (g) 0.483 0.089 0.002 0.001 0.03 n/a n/a 0.029 n/a n/a 0.634 3.804
Arginine (g) 0.627 0.041 0.001 0.003 0.03 n/a n/a 0.029 n/a n/a 0.731 4.386
Histidine (g) 0.29 0.033 0.001 0.0 0.012 n/a n/a 0.016 n/a n/a 0.351 2.106
Alanine (g) 0.585 0.045 0.001 0.001 0.03 n/a n/a 0.023 n/a n/a 0.684 4.104
Aspartic acid (g) 0.89 0.126 0.002 0.003 0.096 n/a n/a 0.031 n/a n/a 1.147 6.882
Glutamic acid (g) 1.453 0.317 0.006 0.008 0.09 n/a n/a 0.242 n/a n/a 2.116 12.696
Glycine (g) 0.654 0.024 0.001 0.001 0.024 n/a n/a 0.026 n/a n/a 0.73 4.38
Proline (g) 0.488 0.146 0.003 0.0 0.03 n/a n/a 0.083 n/a n/a 0.751 4.506
Serine (g) 0.354 0.085 0.002 0.001 0.024 n/a n/a 0.036 n/a n/a 0.502 3.012
Cholesterol (mg) 40.22 2.033 6.78 0.0 0.0 0.0 0.0 0.0 0.0 4.067 53.1 318.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.311 0.256 1.62 0.001 0.03 0.002 0.0 0.011 0.012 0.976 5.22 31.32
Phytosterols (mg) n/a n/a n/a 0.45 5.4 0.166 0.04 n/a n/a n/a 6.056 36.336
Monounsaturated Fat (g) 3.346 0.114 0.663 0.0 0.012 0.001 0.0 0.006 0.02 1.632 5.795 34.77
Polyunsaturated (g) 1.732 0.016 0.096 0.001 0.096 0.008 0.0 0.028 0.008 0.94 2.926 17.556