CookEatShare is also available in English
Cerrar

Receta Creamed Chipped Beef On Toast - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
10.65g 		onion
6.75g 		flour
5.86g 		milk
122.0g 		beef
49.9g 		paprika
0.13g 		sherry
3.69g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.07 0.61 4.11 9.32 0.02 0.01 14.23 56.92
Total Fat (g) 8.64 0.01 0.06 1.18 8.56 0.02 0.0 18.46 73.84
Carbohydrates (g) 0.01 0.63 4.47 6.09 0.0 0.07 0.5 11.78 47.12
Ash (g) 0.22 0.02 0.03 0.92 0.45 0.01 n/a 1.65 6.6
Calories (kcal) 76.361 2.7 21.33 51.24 116.757 0.383 5.9 274.67 1098.68
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.07 n/a 0.0 n/a 0.0 n/a 0.07 0.28
Glucose (dextrose) (g) n/a 0.13 n/a 0.0 n/a 0.0 n/a 0.14 0.56
Fructose (g) n/a 0.09 n/a 0.0 n/a 0.01 n/a 0.1 0.4
Lactose (g) n/a 0.0 n/a 6.34 n/a 0.0 n/a 6.34 25.36
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.6 2.4
Water (g) 1.69 6.01 0.7 109.7 30.95 0.01 2.6 151.66 606.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.29 0.02 6.34 0.0 0.01 0.29 6.95 27.8
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.3 1.2
Calcium (mg) 2.556 1.553 0.879 145.18 3.493 0.235 0.295 154.19 616.76
Iron (mg) 0.0 0.01 0.27 0.04 0.95 0.03 0.01 1.32 5.28
Magnesium (mg) 0.213 0.675 1.289 13.42 9.48 0.245 0.332 25.654 102.616
Phosphorus (mg) 2.556 1.958 6.329 115.9 88.316 0.457 0.332 215.847 863.388
Potassium (mg) 2.556 9.855 6.27 183.0 152.682 3.106 3.393 360.861 1443.444
Sodium (mg) 61.344 0.27 0.117 53.68 28.94 0.045 0.332 144.728 578.912
Zinc (mg) 0.01 0.01 0.04 0.51 1.87 0.01 0.0 2.45 9.8
Copper (mg) 0.0 0.003 0.008 0.012 0.035 0.001 0.002 0.061 0.244
Manganese (mg) 0.0 0.009 0.04 0.0 0.005 0.001 n/a 0.055 0.22
Selenium (mcg) 0.1 0.0 2.0 4.0 7.0 0.0 0.0 13.2 52.8
Vitamin A, IU (IU) 266.144 0.135 0.0 239.12 0.0 69.874 n/a 575.272 2301.088
Retinol (mcg) 71.462 0.0 0.0 70.76 n/a 0.0 0.0 142.222 568.888
Vitamin A, RAE (mcg_RAE) 72.846 0.0 0.0 70.76 0.0 3.494 0.0 147.1 588.4
Beta Carotene (mcg) 16.827 0.068 0.0 2.44 0.0 36.675 0.0 56.009 224.036
Vitamin E (mg) 0.25 0.0 0.0 0.01 n/a 0.04 0.0 0.3 1.2
Vitamin D (IU) 5.964 n/a n/a 63.44 n/a n/a n/a 69.404 277.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.27 1.055 0.0 0.0 17.433 0.0 18.758 75.032
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.02 0.0 n/a 0.0 n/a 0.03 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.0 0.0 0.0 0.1 0.0 0.6 2.4
Thiamin (mg) 0.001 0.003 0.046 0.024 0.05 0.001 0.001 0.127 0.508
Riboflavin (mg) 0.003 0.002 0.029 0.232 0.08 0.002 0.001 0.349 1.396
Niacin (mg) 0.004 0.008 0.346 0.11 1.612 0.02 0.008 2.108 8.432
Pantothenic acid (mg) 0.012 0.008 0.026 0.439 0.16 0.002 n/a 0.647 2.588
Vitamin B-6 (mg) 0.0 0.008 0.002 0.049 0.195 0.005 0.0 0.259 1.036
Folate (mcg) 0.32 1.283 10.724 6.1 2.994 0.14 0.0 21.56 86.24
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.54 1.47 0.0 0.0 2.03 8.12
Choline (mg) 2.0 0.4 0.6 21.6 38.9 0.1 0.2 63.8 255.2
Folic acid (mcg) 0.0 0.0 9.024 0.0 0.0 0.0 0.0 9.024 36.096
Tryptophan (g) 0.001 0.001 0.008 0.049 0.105 n/a n/a 0.163 0.652
Threonine (g) 0.004 0.001 0.016 0.11 0.409 n/a n/a 0.541 2.164
Isoleucine (g) 0.005 0.001 0.021 0.232 0.419 n/a n/a 0.678 2.712
Leucine (g) 0.009 0.002 0.042 0.464 0.738 n/a n/a 1.254 5.016
Lysine (g) 0.007 0.003 0.013 0.354 0.778 n/a n/a 1.156 4.624
Methionine (g) 0.002 0.0 0.011 0.098 0.24 n/a n/a 0.35 1.4
Cystine (g) 0.001 0.0 0.013 0.146 0.105 n/a n/a 0.265 1.06
Phenylalanine (g) 0.004 0.002 0.03 0.207 0.364 n/a n/a 0.608 2.432
Tyrosine (g) 0.004 0.001 0.018 0.171 0.314 n/a n/a 0.508 2.032
Valine (g) 0.006 0.001 0.025 0.268 0.454 n/a n/a 0.755 3.02
Arginine (g) 0.003 0.007 0.025 0.122 0.589 n/a n/a 0.745 2.98
Histidine (g) 0.002 0.001 0.013 0.098 0.319 n/a n/a 0.433 1.732
Alanine (g) 0.003 0.001 0.019 0.134 0.564 n/a n/a 0.722 2.888
Aspartic acid (g) 0.006 0.006 0.026 0.378 0.853 n/a n/a 1.27 5.08
Glutamic acid (g) 0.019 0.018 0.204 0.952 1.402 n/a n/a 2.594 10.376
Glycine (g) 0.002 0.002 0.022 0.073 0.509 n/a n/a 0.608 2.432
Proline (g) 0.009 0.001 0.07 0.439 0.414 n/a n/a 0.933 3.732
Serine (g) 0.005 0.001 0.03 0.256 0.359 n/a n/a 0.653 2.612
Cholesterol (mg) 22.898 0.0 0.0 6.1 32.931 0.0 0.0 61.929 247.716
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.471 0.003 0.009 0.769 3.448 0.003 0.0 9.702 38.808
Phytosterols (mg) n/a 1.013 n/a n/a n/a 0.232 n/a 1.244 4.976
Monounsaturated Fat (g) 2.239 0.001 0.005 0.342 3.702 0.002 0.0 6.29 25.16
Polyunsaturated (g) 0.324 0.001 0.024 0.049 0.314 0.011 0.0 0.723 2.892