CookEatShare is also available in English
Cerrar

Receta Creamed Chipped Beef Over Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. dry beef
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef
0.0g 		onion
4.5g 		flour
7.81g 		whipping cream
22.5g 		ginger
0.11g 		potatoes
39.94g 		water
44.44g 		butter
14.19g 		chicken broth
59.15g 		mustard
0.63g 		sherry
7.38g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.05 0.81 0.46 0.01 0.81 0.0 0.12 0.59 0.03 0.01 2.89 11.56
Total Fat (g) n/a 0.0 0.08 8.33 0.01 0.04 0.0 11.51 0.06 0.03 0.0 20.04 80.16
Carbohydrates (g) n/a 0.42 5.96 0.63 0.08 6.98 0.0 0.01 0.24 0.03 1.01 15.35 61.4
Ash (g) n/a 0.02 0.04 0.1 0.01 0.43 0.04 0.3 0.41 0.02 n/a 1.37 5.48
Calories (kcal) n/a 1.8 28.438 77.625 0.39 30.752 0.0 101.724 4.14 0.419 11.8 257.088 1028.352
Starch (g) n/a 0.0 n/a n/a n/a 6.17 n/a n/a n/a 0.0 n/a 6.17 24.68
Sucrose (g) n/a 0.04 n/a n/a 0.0 0.07 n/a n/a n/a 0.0 n/a 0.11 0.44
Glucose (dextrose) (g) n/a 0.09 n/a n/a 0.0 0.13 n/a n/a n/a 0.0 n/a 0.22 0.88
Fructose (g) n/a 0.06 n/a n/a 0.0 0.11 n/a n/a n/a 0.0 n/a 0.17 0.68
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1.1 4.4
Water (g) n/a 4.01 0.93 12.98 0.01 31.69 44.39 2.25 57.85 0.52 5.2 159.83 639.32
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.19 0.02 0.02 0.0 0.31 0.0 0.01 0.0 0.01 0.57 1.14 4.56
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.2 0.0 0.0 0.9 0.0 0.0 0.2 0.0 0.0 1.4 5.6
Calcium (mg) n/a 1.035 1.172 14.625 0.131 4.793 1.333 3.405 3.549 0.363 0.59 30.994 123.976
Iron (mg) n/a 0.01 0.36 0.01 0.01 0.31 0.0 0.0 0.12 0.01 0.02 0.85 3.4
Magnesium (mg) n/a 0.45 1.719 1.575 0.207 9.186 0.444 0.284 0.591 0.306 0.664 15.426 61.704
Phosphorus (mg) n/a 1.305 8.438 13.95 0.167 22.764 0.0 3.405 7.689 0.663 0.664 59.044 236.176
Potassium (mg) n/a 6.57 8.359 16.875 1.511 168.137 0.0 3.405 47.318 0.863 6.785 259.823 1039.292
Sodium (mg) n/a 0.18 0.156 8.55 0.036 2.396 1.778 81.72 93.453 7.094 0.664 196.027 784.108
Zinc (mg) n/a 0.01 0.05 0.05 0.01 0.12 0.0 0.01 0.04 0.0 0.01 0.3 1.2
Copper (mg) n/a 0.002 0.011 0.002 0.001 0.044 0.004 0.0 0.018 0.001 0.004 0.086 0.344
Manganese (mg) n/a 0.006 0.053 0.0 0.03 0.06 0.0 0.0 0.03 0.003 n/a 0.181 0.724
Selenium (mcg) n/a 0.0 2.6 0.1 0.0 0.1 0.0 0.1 0.0 0.2 0.0 3.3 13.2
Vitamin A, IU (IU) n/a 0.09 0.0 330.75 0.165 0.799 0.0 354.546 0.0 0.444 n/a 686.794 2747.176
Retinol (mcg) n/a 0.0 0.0 91.125 0.0 0.0 0.0 95.198 0.0 0.0 0.0 186.323 745.292
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 92.475 0.008 0.0 0.0 97.043 0.0 0.025 0.0 189.55 758.2
Beta Carotene (mcg) n/a 0.045 0.0 16.2 0.099 0.399 0.0 22.416 0.0 0.181 0.0 39.341 157.364
Vitamin E (mg) n/a 0.0 0.0 0.24 0.02 0.0 0.0 0.33 0.0 0.0 0.0 0.6 2.4
Vitamin D (IU) n/a n/a n/a 11.7 n/a n/a 0.0 7.945 n/a n/a n/a 19.645 78.58
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.18 1.406 0.0 0.0 3.195 0.0 0.0 0.0 0.113 0.0 4.894 19.576
Tocopherol, beta (mg) n/a 0.0 0.01 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 0.03 n/a 0.0 0.0 n/a 0.0 n/a 0.01 n/a 0.05 0.2
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.3 0.0 0.1 0.0 7.9 0.0 0.0 4.1 0.0 0.0 12.5 50.0
Thiamin (mg) n/a 0.002 0.062 0.005 0.0 0.032 0.0 0.001 0.0 0.002 0.001 0.105 0.42
Riboflavin (mg) n/a 0.001 0.038 0.025 0.0 0.012 0.0 0.004 0.006 0.0 0.001 0.088 0.352
Niacin (mg) n/a 0.005 0.461 0.009 0.006 0.419 0.0 0.006 0.302 0.003 0.015 1.227 4.908
Pantothenic acid (mg) n/a 0.005 0.034 0.059 n/a 0.12 0.0 0.016 0.006 0.002 n/a 0.241 0.964
Vitamin B-6 (mg) n/a 0.005 0.003 0.007 0.001 0.12 0.0 0.0 0.006 0.0 0.0 0.142 0.568
Folate (mcg) n/a 0.855 14.297 0.9 0.044 6.39 0.0 0.426 0.0 0.044 0.0 22.955 91.82
Vitamin B-12 (mcg) n/a 0.0 0.0 0.04 0.0 0.0 0.0 0.02 0.02 0.0 0.0 0.09 0.36
Choline (mg) n/a 0.3 0.8 3.8 0.0 4.8 0.0 2.7 n/a 0.1 0.4 12.9 51.6
Folic acid (mcg) n/a 0.0 12.031 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.031 48.124
Tryptophan (g) n/a 0.0 0.01 0.007 0.0 0.012 n/a 0.001 n/a 0.0 n/a 0.031 0.124
Threonine (g) n/a 0.001 0.022 0.02 0.0 0.032 n/a 0.006 n/a 0.001 n/a 0.082 0.328
Isoleucine (g) n/a 0.0 0.028 0.027 0.0 0.032 n/a 0.007 n/a 0.001 n/a 0.096 0.384
Leucine (g) n/a 0.001 0.055 0.045 0.0 0.048 n/a 0.011 n/a 0.002 n/a 0.163 0.652
Lysine (g) n/a 0.002 0.018 0.036 0.0 0.052 n/a 0.01 n/a 0.002 n/a 0.12 0.48
Methionine (g) n/a 0.0 0.014 0.011 0.0 0.012 n/a 0.003 n/a 0.001 n/a 0.041 0.164
Cystine (g) n/a 0.0 0.017 0.005 0.0 0.012 n/a 0.001 n/a 0.001 n/a 0.036 0.144
Phenylalanine (g) n/a 0.001 0.041 0.023 0.0 0.036 n/a 0.006 n/a 0.001 n/a 0.107 0.428
Tyrosine (g) n/a 0.0 0.024 0.023 0.0 0.032 n/a 0.006 n/a 0.001 n/a 0.086 0.344
Valine (g) n/a 0.001 0.033 0.032 0.0 0.048 n/a 0.009 n/a 0.001 n/a 0.123 0.492
Arginine (g) n/a 0.005 0.033 0.016 0.0 0.04 n/a 0.004 n/a 0.002 n/a 0.099 0.396
Histidine (g) n/a 0.0 0.018 0.014 0.0 0.02 n/a 0.003 n/a 0.001 n/a 0.056 0.224
Alanine (g) n/a 0.001 0.026 0.016 0.0 0.024 n/a 0.004 n/a 0.001 n/a 0.072 0.288
Aspartic acid (g) n/a 0.004 0.034 0.036 0.001 0.204 n/a 0.009 n/a 0.003 n/a 0.29 1.16
Glutamic acid (g) n/a 0.012 0.272 0.097 0.001 0.14 n/a 0.026 n/a 0.005 n/a 0.551 2.204
Glycine (g) n/a 0.001 0.029 0.009 0.0 0.024 n/a 0.003 n/a 0.002 n/a 0.068 0.272
Proline (g) n/a 0.0 0.094 0.045 0.0 0.028 n/a 0.011 n/a 0.002 n/a 0.181 0.724
Serine (g) n/a 0.001 0.041 0.025 0.0 0.036 n/a 0.007 n/a 0.001 n/a 0.111 0.444
Cholesterol (mg) n/a 0.0 0.0 30.825 0.0 0.0 0.0 30.503 0.0 0.0 0.0 61.328 245.312
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) n/a 0.002 0.013 5.182 0.002 0.012 0.0 7.288 0.018 0.002 0.0 12.518 50.072
Phytosterols (mg) n/a 0.675 n/a n/a 0.093 1.997 n/a n/a n/a n/a n/a 2.765 11.06
Monounsaturated Fat (g) n/a 0.0 0.007 2.405 0.001 0.0 0.0 2.982 0.03 0.016 0.0 5.442 21.768
Polyunsaturated (g) n/a 0.001 0.032 0.308 0.001 0.016 0.0 0.431 0.012 0.006 0.0 0.808 3.232