Receta Creamed Corn With Bacon And Chanterelles - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
corn
32.4g |
cream
10.0g |
water
29.63g |
bacon
14.18g |
butter
3.55g |
scallion
7.2g |
lemon juice
1.27g |
parsley
1.81g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.04 | 0.21 | 0.0 | 1.64 | 0.03 | 0.13 | 0.0 | 0.05 | 3.11 | 12.44 |
Total Fat (g) | 0.38 | 3.7 | 0.0 | 6.38 | 2.88 | 0.01 | 0.0 | 0.01 | 13.37 | 53.48 |
Carbohydrates (g) | 6.16 | 0.28 | 0.0 | 0.09 | 0.0 | 0.53 | 0.11 | 0.11 | 7.29 | 29.16 |
Ash (g) | 0.2 | 0.05 | 0.03 | 0.36 | 0.0 | 0.06 | 0.0 | 0.04 | 0.73 | 2.92 |
Calories (kcal) | 27.864 | 34.5 | 0.0 | 64.922 | 25.454 | 2.304 | 0.318 | 0.65 | 156.01 | 624.04 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.67 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.67 | 2.68 |
Glucose (dextrose) (g) | 0.16 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.16 | 0.64 |
Fructose (g) | 0.16 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.16 | 0.64 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 24.61 | 5.77 | 29.6 | 5.7 | 0.64 | 6.47 | 1.15 | 1.58 | 75.52 | 302.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.17 | 0.03 | 0.02 | 1.27 | 5.08 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 1.1 | 4.4 |
Calcium (mg) | 0.648 | 6.5 | 0.889 | 0.851 | 0.852 | 5.184 | 0.089 | 2.491 | 17.503 | 70.012 |
Iron (mg) | 0.17 | 0.0 | 0.0 | 0.07 | 0.0 | 0.11 | 0.0 | 0.11 | 0.46 | 1.84 |
Magnesium (mg) | 11.988 | 0.7 | 0.296 | 1.701 | 0.071 | 1.44 | 0.076 | 0.903 | 17.175 | 68.7 |
Phosphorus (mg) | 28.836 | 6.2 | 0.0 | 26.649 | 0.852 | 2.664 | 0.076 | 1.047 | 66.324 | 265.296 |
Potassium (mg) | 87.48 | 7.5 | 0.0 | 29.484 | 0.852 | 19.872 | 1.575 | 10.0 | 156.763 | 627.052 |
Sodium (mg) | 4.86 | 3.8 | 1.185 | 118.078 | 0.391 | 1.152 | 0.013 | 1.011 | 130.489 | 521.956 |
Zinc (mg) | 0.15 | 0.02 | 0.0 | 0.17 | 0.0 | 0.03 | 0.0 | 0.02 | 0.39 | 1.56 |
Copper (mg) | 0.016 | 0.001 | 0.003 | 0.01 | 0.001 | 0.006 | 0.0 | 0.003 | 0.04 | 0.16 |
Manganese (mg) | 0.052 | 0.0 | 0.0 | 0.003 | 0.0 | 0.012 | 0.0 | 0.003 | 0.069 | 0.276 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 12.8 |
Vitamin A, IU (IU) | 60.588 | 147.0 | 0.0 | 5.245 | 88.715 | 71.784 | 0.254 | 152.053 | 525.638 | 2102.552 |
Retinol (mcg) | 0.0 | 40.5 | 0.0 | 1.559 | 23.821 | 0.0 | 0.0 | 0.0 | 65.88 | 263.52 |
Vitamin A, RAE (mcg_RAE) | 2.916 | 41.1 | 0.0 | 1.559 | 24.282 | 3.6 | 0.013 | 7.599 | 81.069 | 324.276 |
Beta Carotene (mcg) | 15.228 | 7.2 | 0.0 | 0.0 | 5.609 | 43.056 | 0.038 | 91.225 | 162.356 | 649.424 |
Vitamin E (mg) | 0.02 | 0.11 | 0.0 | 0.04 | 0.08 | 0.04 | 0.0 | 0.01 | 0.3 | 1.2 |
Vitamin D (IU) | n/a | 5.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 5.2 | 20.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 208.656 | 0.0 | 0.0 | 0.0 | 0.0 | 81.864 | 0.114 | 100.376 | 391.01 | 1564.04 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.07 | 0.28 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1.4 | 0.6 | 2.4 | 6.6 | 26.4 |
Thiamin (mg) | 0.065 | 0.002 | 0.0 | 0.04 | 0.0 | 0.004 | 0.0 | 0.002 | 0.113 | 0.452 |
Riboflavin (mg) | 0.019 | 0.011 | 0.0 | 0.016 | 0.001 | 0.006 | 0.0 | 0.002 | 0.055 | 0.22 |
Niacin (mg) | 0.551 | 0.004 | 0.0 | 0.543 | 0.001 | 0.038 | 0.001 | 0.024 | 1.162 | 4.648 |
Pantothenic acid (mg) | 0.246 | 0.026 | 0.0 | 0.074 | 0.004 | 0.006 | 0.001 | 0.007 | 0.364 | 1.456 |
Vitamin B-6 (mg) | 0.019 | 0.003 | 0.0 | 0.03 | 0.0 | 0.004 | 0.001 | 0.002 | 0.059 | 0.236 |
Folate (mcg) | 14.904 | 0.4 | 0.0 | 0.284 | 0.107 | 4.608 | 0.165 | 2.744 | 23.211 | 92.844 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.1 | 0.01 | 0.0 | 0.0 | 0.0 | 0.12 | 0.48 |
Choline (mg) | 7.5 | 1.7 | 0.0 | 6.6 | 0.7 | 0.4 | 0.1 | 0.2 | 17.1 | 68.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.003 | n/a | 0.014 | 0.0 | 0.001 | n/a | 0.001 | 0.026 | 0.104 |
Threonine (g) | 0.042 | 0.009 | n/a | 0.064 | 0.001 | 0.005 | n/a | 0.002 | 0.124 | 0.496 |
Isoleucine (g) | 0.042 | 0.012 | n/a | 0.077 | 0.002 | 0.006 | n/a | 0.002 | 0.14 | 0.56 |
Leucine (g) | 0.113 | 0.02 | n/a | 0.128 | 0.003 | 0.008 | n/a | 0.004 | 0.275 | 1.1 |
Lysine (g) | 0.045 | 0.016 | n/a | 0.136 | 0.002 | 0.006 | n/a | 0.003 | 0.21 | 0.84 |
Methionine (g) | 0.023 | 0.005 | n/a | 0.037 | 0.001 | 0.001 | n/a | 0.001 | 0.067 | 0.268 |
Cystine (g) | 0.01 | 0.002 | n/a | 0.018 | 0.0 | n/a | n/a | 0.0 | 0.031 | 0.124 |
Phenylalanine (g) | 0.049 | 0.01 | n/a | 0.065 | 0.001 | 0.004 | n/a | 0.003 | 0.132 | 0.528 |
Tyrosine (g) | 0.039 | 0.01 | n/a | 0.051 | 0.001 | 0.004 | n/a | 0.001 | 0.106 | 0.424 |
Valine (g) | 0.062 | 0.014 | n/a | 0.088 | 0.002 | 0.006 | n/a | 0.003 | 0.174 | 0.696 |
Arginine (g) | 0.042 | 0.007 | n/a | 0.106 | 0.001 | 0.009 | n/a | 0.002 | 0.168 | 0.672 |
Histidine (g) | 0.029 | 0.006 | n/a | 0.062 | 0.001 | 0.002 | n/a | 0.001 | 0.101 | 0.404 |
Alanine (g) | 0.097 | 0.007 | n/a | 0.105 | 0.001 | 0.006 | n/a | 0.004 | 0.22 | 0.88 |
Aspartic acid (g) | 0.078 | 0.016 | n/a | 0.155 | 0.002 | 0.012 | n/a | 0.005 | 0.268 | 1.072 |
Glutamic acid (g) | 0.207 | 0.043 | n/a | 0.242 | 0.006 | 0.027 | n/a | 0.005 | 0.531 | 2.124 |
Glycine (g) | 0.042 | 0.004 | n/a | 0.115 | 0.001 | 0.006 | n/a | 0.003 | 0.171 | 0.684 |
Proline (g) | 0.094 | 0.02 | n/a | 0.091 | 0.003 | 0.009 | n/a | 0.004 | 0.22 | 0.88 |
Serine (g) | 0.049 | 0.011 | n/a | 0.062 | 0.002 | 0.006 | n/a | 0.003 | 0.132 | 0.528 |
Cholesterol (mg) | 0.0 | 13.7 | 0.0 | 9.639 | 7.633 | 0.0 | 0.0 | 0.0 | 30.972 | 123.888 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.058 | 2.303 | 0.0 | 2.125 | 1.824 | 0.002 | 0.0 | 0.002 | 6.314 | 25.256 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.09 | 0.36 |
Monounsaturated Fat (g) | 0.113 | 1.069 | 0.0 | 2.842 | 0.746 | 0.002 | 0.0 | 0.005 | 4.778 | 19.112 |
Polyunsaturated (g) | 0.181 | 0.137 | 0.0 | 0.713 | 0.108 | 0.005 | 0.0 | 0.002 | 1.147 | 4.588 |