Receta Creamed Eggs With Peas - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
peas
47.25g |
milk
20.33g |
cream of celery soup
50.83g |
eggs
49.28g |
noodles
28.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.47 | 0.69 | 0.67 | 6.2 | 0.98 | 11.0 | 66.0 |
| Total Fat (g) | 0.19 | 0.2 | 2.27 | 4.9 | 0.16 | 7.71 | 46.26 |
| Carbohydrates (g) | 6.44 | 1.01 | 3.57 | 0.38 | 23.72 | 35.13 | 210.78 |
| Ash (g) | 0.37 | 0.15 | 1.13 | 0.42 | 0.24 | 2.32 | 13.92 |
| Calories (kcal) | 36.383 | 8.54 | 36.6 | 70.47 | 103.74 | 255.733 | 1534.398 |
| Starch (g) | 1.97 | n/a | n/a | n/a | n/a | 1.97 | 11.82 |
| Sucrose (g) | 2.17 | 0.0 | n/a | 0.05 | n/a | 2.23 | 13.38 |
| Glucose (dextrose) (g) | 0.04 | 0.0 | n/a | 0.1 | n/a | 0.14 | 0.84 |
| Fructose (g) | 0.12 | 0.0 | n/a | 0.05 | n/a | 0.17 | 1.02 |
| Lactose (g) | 0.0 | 1.06 | n/a | 0.05 | n/a | 1.11 | 6.66 |
| Maltose (g) | 0.04 | 0.0 | n/a | 0.05 | n/a | 0.09 | 0.54 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 37.79 | 18.28 | 43.19 | 37.37 | 3.39 | 140.03 | 840.18 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 2.36 | 1.06 | 0.69 | 0.38 | n/a | 4.49 | 26.94 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.05 | n/a | 0.05 | 0.3 |
| Dietary Fiber (g) | 2.1 | 0.0 | 0.3 | 0.0 | 0.5 | 2.9 | 17.4 |
| Calcium (mg) | 10.395 | 24.197 | 16.267 | 26.118 | 5.13 | 82.107 | 492.642 |
| Iron (mg) | 0.72 | 0.01 | 0.25 | 0.9 | 0.2 | 2.08 | 12.48 |
| Magnesium (mg) | 12.285 | 2.237 | 2.542 | 5.914 | 3.42 | 26.397 | 158.382 |
| Phosphorus (mg) | 38.745 | 19.317 | 15.25 | 94.125 | 43.605 | 211.041 | 1266.246 |
| Potassium (mg) | 72.293 | 30.5 | 49.817 | 66.035 | 8.55 | 227.194 | 1363.164 |
| Sodium (mg) | 51.03 | 8.947 | 348.208 | 68.992 | 51.87 | 529.047 | 3174.282 |
| Zinc (mg) | 0.39 | 0.09 | 0.06 | 0.55 | 0.21 | 1.29 | 7.74 |
| Copper (mg) | 0.057 | 0.002 | 0.056 | 0.049 | 0.023 | 0.187 | 1.122 |
| Manganese (mg) | 0.161 | 0.0 | 0.102 | 0.02 | 0.143 | 0.425 | 2.55 |
| Selenium (mcg) | 0.9 | 0.7 | 0.9 | 15.6 | 4.3 | 22.4 | 134.4 |
| Vitamin A, IU (IU) | 972.405 | 39.853 | 143.35 | 239.994 | 0.0 | 1395.602 | 8373.612 |
| Retinol (mcg) | 0.0 | 11.793 | 4.575 | 68.499 | 0.0 | 84.868 | 509.208 |
| Vitamin A, RAE (mcg_RAE) | 48.668 | 11.793 | 11.183 | 68.992 | 0.0 | 140.636 | 843.816 |
| Beta Carotene (mcg) | 578.813 | 0.407 | 76.758 | 4.928 | n/a | 660.906 | 3965.436 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.71 | 0.48 | n/a | 1.2 | 7.2 |
| Vitamin D (IU) | n/a | 10.573 | n/a | 17.248 | n/a | 27.821 | 166.926 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1111.32 | 0.0 | 78.792 | 163.117 | n/a | 1353.228 | 8119.368 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.35 | 0.0 | n/a | 0.25 | n/a | 0.6 | 3.6 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.06 |
| Vitamin C (mg) | 8.5 | 0.0 | 0.1 | 0.0 | 0.0 | 8.6 | 51.6 |
| Thiamin (mg) | 0.123 | 0.004 | 0.01 | 0.034 | 0.009 | 0.18 | 1.08 |
| Riboflavin (mg) | 0.047 | 0.039 | 0.02 | 0.237 | 0.006 | 0.348 | 2.088 |
| Niacin (mg) | 0.813 | 0.018 | 0.137 | 0.034 | 0.063 | 1.065 | 6.39 |
| Pantothenic acid (mg) | 0.26 | 0.073 | 0.468 | 0.71 | 0.014 | 1.525 | 9.15 |
| Vitamin B-6 (mg) | 0.038 | 0.008 | 0.005 | 0.069 | 0.006 | 0.126 | 0.756 |
| Folate (mcg) | 25.043 | 1.017 | 1.017 | 23.162 | 0.855 | 51.092 | 306.552 |
| Vitamin B-12 (mcg) | 0.0 | 0.09 | 0.02 | 0.64 | 0.0 | 0.75 | 4.5 |
| Choline (mg) | 12.8 | 3.6 | 4.6 | 123.7 | n/a | 144.7 | 868.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.019 | 0.008 | 0.01 | 0.084 | 0.011 | 0.132 | 0.792 |
| Threonine (g) | 0.095 | 0.018 | 0.025 | 0.276 | 0.034 | 0.448 | 2.688 |
| Isoleucine (g) | 0.09 | 0.039 | 0.031 | 0.33 | 0.043 | 0.532 | 3.192 |
| Leucine (g) | 0.146 | 0.077 | 0.051 | 0.537 | 0.08 | 0.892 | 5.352 |
| Lysine (g) | 0.146 | 0.059 | 0.031 | 0.448 | 0.034 | 0.719 | 4.314 |
| Methionine (g) | 0.038 | 0.016 | 0.01 | 0.187 | 0.023 | 0.274 | 1.644 |
| Cystine (g) | 0.014 | 0.024 | 0.01 | 0.133 | 0.02 | 0.202 | 1.212 |
| Phenylalanine (g) | 0.09 | 0.035 | 0.031 | 0.335 | 0.051 | 0.541 | 3.246 |
| Tyrosine (g) | 0.052 | 0.028 | 0.02 | 0.246 | 0.034 | 0.381 | 2.286 |
| Valine (g) | 0.109 | 0.045 | 0.036 | 0.424 | 0.06 | 0.673 | 4.038 |
| Arginine (g) | 0.194 | 0.02 | 0.025 | 0.404 | 0.083 | 0.726 | 4.356 |
| Histidine (g) | 0.047 | 0.016 | 0.015 | 0.153 | 0.023 | 0.254 | 1.524 |
| Alanine (g) | 0.109 | 0.022 | 0.025 | 0.365 | 0.057 | 0.578 | 3.468 |
| Aspartic acid (g) | 0.227 | 0.063 | 0.046 | 0.655 | 0.091 | 1.082 | 6.492 |
| Glutamic acid (g) | 0.335 | 0.159 | 0.158 | 0.828 | 0.191 | 1.671 | 10.026 |
| Glycine (g) | 0.085 | 0.012 | 0.02 | 0.212 | 0.046 | 0.375 | 2.25 |
| Proline (g) | 0.08 | 0.073 | 0.056 | 0.251 | 0.046 | 0.506 | 3.036 |
| Serine (g) | 0.08 | 0.043 | 0.031 | 0.478 | 0.051 | 0.683 | 4.098 |
| Cholesterol (mg) | 0.0 | 1.017 | 5.592 | 208.454 | 0.0 | 215.063 | 1290.378 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.033 | 0.128 | 0.569 | 1.528 | 0.043 | 2.301 | 13.806 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.014 | 0.057 | 0.524 | 1.878 | 0.051 | 2.524 | 15.144 |
| Polyunsaturated (g) | 0.085 | 0.008 | 1.017 | 0.67 | 0.043 | 1.823 | 10.938 |