Receta Creamed Grouse On Toast - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		water
473.6g 		bay leaf
1.0g 		squab
163.15g 		onion
18.0g 		mushrooms
8.49g 		butter
7.1g 		flour
3.91g 		chicken broth
59.15g 		lemon juice
7.63g 		salt
0.75g 		pepper
0.07g 		whipping cream
7.5g 		parsley
1.81g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 28.55 0.2 0.26 0.06 0.4 0.59 0.03 0.0 0.01 0.15 0.05 30.39 121.56
Total Fat (g) 0.0 0.08 12.24 0.02 0.03 5.76 0.04 0.06 0.0 0.0 0.0 2.78 0.01 21.01 84.04
Carbohydrates (g) 0.0 0.75 0.0 1.68 0.28 0.0 2.98 0.24 0.66 0.0 0.04 0.21 0.11 6.96 27.84
Ash (g) 0.47 0.04 1.91 0.06 0.07 0.15 0.02 0.41 0.02 0.75 0.0 0.03 0.04 3.98 15.92
Calories (kcal) 0.0 3.13 231.673 7.2 1.867 50.907 14.223 4.14 1.906 0.0 0.166 25.875 0.65 341.738 1366.952
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.18 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.18 0.72
Glucose (dextrose) (g) n/a n/a n/a 0.35 0.13 n/a n/a n/a n/a n/a n/a n/a n/a 0.48 1.92
Fructose (g) n/a n/a n/a 0.23 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.25 1.0
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 473.13 0.05 118.77 16.04 7.84 1.13 0.47 57.85 6.92 0.0 0.01 4.33 1.58 688.12 2752.48
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.76 0.14 0.0 0.01 0.0 0.18 0.0 0.0 0.01 0.02 1.13 4.52
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.3 0.1 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.1 1.1 4.4
Calcium (mg) 14.208 8.34 21.209 4.14 0.255 1.704 0.586 3.549 0.534 0.18 0.284 4.875 2.491 62.355 249.42
Iron (mg) 0.0 0.43 7.36 0.04 0.04 0.0 0.18 0.12 0.0 0.0 0.02 0.0 0.11 8.31 33.24
Magnesium (mg) 4.736 1.2 40.787 1.8 0.764 0.142 0.86 0.591 0.458 0.008 0.126 0.525 0.903 52.899 211.596
Phosphorus (mg) 0.0 1.13 500.87 5.22 7.299 1.704 4.22 7.689 0.458 0.0 0.112 4.65 1.047 534.4 2137.6
Potassium (mg) 0.0 5.29 386.665 26.28 26.99 1.704 4.181 47.318 9.455 0.06 0.818 5.625 10.0 524.387 2097.548
Sodium (mg) 18.944 0.23 83.206 0.72 0.424 40.896 0.078 93.453 0.076 290.685 0.029 2.85 1.011 532.603 2130.412
Zinc (mg) 0.05 0.04 4.41 0.03 0.04 0.01 0.03 0.04 0.0 0.0 0.0 0.02 0.02 4.68 18.72
Copper (mg) 0.047 0.004 0.963 0.007 0.027 0.0 0.005 0.018 0.002 0.0 0.001 0.001 0.003 1.078 4.312
Manganese (mg) 0.0 0.082 0.033 0.023 0.004 0.0 0.027 0.03 0.001 0.001 0.004 0.0 0.003 0.206 0.824
Selenium (mcg) 0.0 0.0 22.0 0.1 0.8 0.1 1.3 0.0 0.0 0.0 0.0 0.0 0.0 24.4 97.6
Vitamin A, IU (IU) 0.0 61.85 153.361 0.36 0.0 177.429 0.0 0.0 1.525 0.0 0.194 110.25 152.053 657.023 2628.092
Retinol (mcg) 0.0 0.0 45.682 0.0 0.0 47.641 0.0 0.0 0.0 0.0 0.0 30.375 0.0 123.698 494.792
Vitamin A, RAE (mcg_RAE) 0.0 3.09 45.682 0.0 0.0 48.564 0.0 0.0 0.076 0.0 0.01 30.825 7.599 135.846 543.384
Beta Carotene (mcg) 0.0 n/a n/a 0.18 0.0 11.218 0.0 0.0 0.229 0.0 0.101 5.4 91.225 108.353 433.412
Vitamin E (mg) 0.0 n/a n/a 0.0 0.0 0.16 0.0 0.0 0.01 0.0 0.0 0.08 0.01 0.28 1.12
Vitamin D (IU) 0.0 n/a n/a n/a 1.528 3.976 n/a n/a n/a n/a n/a 3.9 n/a 9.404 37.616
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.004 0.016
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.72 0.0 0.0 0.703 0.0 0.686 0.0 0.133 0.0 100.376 102.619 410.476
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0 0.01 n/a n/a n/a 0.0 n/a 0.01 0.03 0.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.5 11.7 1.3 0.2 0.0 0.0 4.1 3.5 0.0 0.0 0.0 2.4 23.8 95.2
Thiamin (mg) 0.0 0.0 0.457 0.009 0.007 0.001 0.031 0.0 0.002 0.0 0.0 0.002 0.002 0.51 2.04
Riboflavin (mg) 0.0 0.004 0.473 0.005 0.034 0.002 0.019 0.006 0.001 0.0 0.0 0.008 0.002 0.555 2.22
Niacin (mg) 0.0 0.02 11.192 0.022 0.306 0.003 0.231 0.302 0.008 0.0 0.001 0.003 0.024 12.11 48.44
Pantothenic acid (mg) 0.0 n/a 1.289 0.022 0.127 0.008 0.017 0.006 0.008 0.0 n/a 0.02 0.007 1.503 6.012
Vitamin B-6 (mg) 0.0 0.017 0.865 0.022 0.008 0.0 0.002 0.006 0.004 0.0 0.0 0.002 0.002 0.928 3.712
Folate (mcg) 0.0 1.8 11.42 3.42 1.358 0.213 7.151 0.0 0.991 0.0 0.007 0.3 2.744 29.404 117.616
Vitamin B-12 (mcg) 0.0 0.0 0.77 0.0 0.0 0.01 0.0 0.02 0.0 0.0 0.0 0.01 0.0 0.82 3.28
Choline (mg) 0.0 n/a n/a 1.1 1.5 1.3 0.4 n/a 0.4 0.0 0.0 1.3 0.2 6.2 24.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 6.018 0.0 0.0 0.0 0.0 0.0 0.0 6.018 24.072
Tryptophan (g) n/a n/a 0.441 0.002 0.003 0.001 0.005 n/a n/a 0.0 n/a 0.002 0.001 0.455 1.82
Threonine (g) n/a n/a 1.436 0.004 0.009 0.003 0.011 n/a n/a 0.0 n/a 0.007 0.002 1.471 5.884
Isoleucine (g) n/a n/a 1.566 0.002 0.007 0.004 0.014 n/a n/a 0.0 n/a 0.009 0.002 1.604 6.416
Leucine (g) n/a n/a 2.447 0.005 0.01 0.006 0.028 n/a n/a 0.0 n/a 0.015 0.004 2.515 10.06
Lysine (g) n/a n/a 2.496 0.007 0.009 0.005 0.009 n/a n/a 0.0 n/a 0.012 0.003 2.542 10.168
Methionine (g) n/a n/a 0.897 0.0 0.003 0.001 0.007 n/a n/a 0.0 n/a 0.004 0.001 0.913 3.652
Cystine (g) n/a n/a 0.506 0.0 0.001 0.001 0.009 n/a n/a 0.0 n/a 0.002 0.0 0.518 2.072
Phenylalanine (g) n/a n/a 1.24 0.005 0.008 0.003 0.02 n/a n/a 0.0 n/a 0.008 0.003 1.286 5.144
Tyrosine (g) n/a n/a 1.322 0.002 0.003 0.003 0.012 n/a n/a 0.0 n/a 0.008 0.001 1.351 5.404
Valine (g) n/a n/a 1.55 0.004 0.02 0.004 0.016 n/a n/a 0.0 n/a 0.011 0.003 1.607 6.428
Arginine (g) n/a n/a 1.811 0.018 0.007 0.002 0.016 n/a n/a 0.0 n/a 0.005 0.002 1.862 7.448
Histidine (g) n/a n/a 1.077 0.002 0.005 0.001 0.009 n/a n/a 0.0 n/a 0.005 0.001 1.1 4.4
Alanine (g) n/a n/a 1.762 0.004 0.017 0.002 0.013 n/a n/a 0.0 n/a 0.005 0.004 1.806 7.224
Aspartic acid (g) n/a n/a 2.382 0.016 0.017 0.004 0.017 n/a n/a 0.0 n/a 0.012 0.005 2.454 9.816
Glutamic acid (g) n/a n/a 3.704 0.047 0.029 0.013 0.136 n/a n/a 0.0 n/a 0.032 0.005 3.965 15.86
Glycine (g) n/a n/a 1.893 0.005 0.008 0.001 0.014 n/a n/a 0.0 n/a 0.003 0.003 1.927 7.708
Proline (g) n/a n/a 1.044 0.002 0.007 0.006 0.047 n/a n/a 0.0 n/a 0.015 0.004 1.124 4.496
Serine (g) n/a n/a 1.387 0.004 0.008 0.004 0.02 n/a n/a 0.0 n/a 0.008 0.003 1.433 5.732
Cholesterol (mg) 0.0 0.0 146.835 0.0 0.0 15.265 0.0 0.0 0.0 0.0 0.0 10.275 0.0 172.375 689.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.023 3.198 0.007 0.003 3.647 0.006 0.018 0.0 0.0 0.001 1.727 0.002 8.633 34.532
Phytosterols (mg) n/a n/a n/a 2.7 n/a n/a n/a n/a n/a 0.0 0.06 n/a 0.09 2.85 11.4
Monounsaturated Fat (g) 0.0 0.016 4.34 0.002 0.0 1.492 0.004 0.03 0.0 0.0 0.001 0.802 0.005 6.691 26.764
Polyunsaturated (g) 0.0 0.023 2.61 0.004 0.012 0.216 0.016 0.012 0.0 0.0 0.001 0.103 0.002 2.998 11.992