CookEatShare is also available in English
Cerrar

Receta Creamed Lobster And Clams - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onions
4.8g 		butter
7.1g 		flour
3.91g 		salt
0.5g 		cayenne
0.04g 		half
60.5g 		wine
7.38g 		lobster
19.72g 		clams
18.92g 		mushrooms
22.0g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.06 0.4 0.0 0.0 1.79 0.01 3.71 2.42 0.41 8.89 53.34
Total Fat (g) 0.01 5.76 0.04 0.0 0.01 6.96 0.0 0.18 0.18 0.06 13.2 79.2
Carbohydrates (g) 0.35 0.0 2.98 0.0 0.02 2.6 0.2 0.1 0.49 1.12 7.87 47.22
Ash (g) 0.04 0.15 0.02 0.5 0.0 0.41 0.02 0.43 0.35 0.37 2.29 13.74
Calories (kcal) 1.536 50.907 14.22 0.0 0.122 78.65 6.121 17.744 13.998 5.5 188.798 1132.788
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.8 4.8
Water (g) 4.31 1.13 0.47 0.0 0.0 48.74 6.39 15.13 15.48 20.04 111.69 670.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 0.01 0.0 0.0 0.1 0.06 0.0 0.0 0.43 0.71 4.26
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.8 4.8
Calcium (mg) 3.456 1.704 0.586 0.12 0.057 63.525 0.59 9.463 8.702 2.42 90.623 543.738
Iron (mg) 0.07 0.0 0.18 0.0 0.0 0.04 0.03 0.06 2.64 0.17 3.21 19.26
Magnesium (mg) 0.96 0.142 0.859 0.005 0.058 6.05 0.811 5.323 1.703 3.3 19.212 115.272
Phosphorus (mg) 1.776 1.704 4.219 0.0 0.112 57.475 1.475 28.39 31.969 14.52 141.64 849.84
Potassium (mg) 13.248 1.704 4.18 0.04 0.772 78.65 7.301 54.216 59.398 28.38 247.89 1487.34
Sodium (mg) 0.768 40.896 0.078 193.79 0.012 24.805 0.369 58.356 10.593 93.5 423.167 2539.002
Zinc (mg) 0.02 0.01 0.03 0.0 0.0 0.31 0.01 0.6 0.26 0.16 1.38 8.28
Copper (mg) 0.004 0.0 0.005 0.0 0.0 0.006 0.001 0.327 0.064 0.053 0.461 2.766
Manganese (mg) 0.008 0.0 0.027 0.001 0.001 0.0 0.009 0.012 0.095 0.02 0.171 1.026
Selenium (mcg) 0.0 0.1 1.3 0.0 0.0 1.1 0.0 8.2 4.6 0.9 16.2 97.2
Vitamin A, IU (IU) 47.856 177.429 0.0 0.0 15.951 214.17 0.0 13.801 56.75 0.0 525.956 3155.736
Retinol (mcg) 0.0 47.641 0.0 0.0 0.0 57.475 0.0 4.14 17.025 0.0 126.281 757.686
Vitamin A, RAE (mcg_RAE) 2.4 48.564 0.0 0.0 0.798 58.685 0.0 4.14 17.025 0.0 131.612 789.672
Beta Carotene (mcg) 28.704 11.218 0.0 0.0 8.372 13.31 0.0 0.0 0.0 0.0 61.604 369.624
Vitamin E (mg) 0.03 0.16 0.0 0.0 0.01 0.2 0.0 0.29 0.06 0.0 0.76 4.56
Vitamin D (IU) n/a 3.976 n/a n/a n/a n/a n/a n/a 0.757 4.62 9.353 56.118
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 54.576 0.0 0.703 0.0 5.044 0.0 0.0 0.0 0.0 0.0 60.323 361.938
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.06
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.9 0.0 0.0 0.0 0.0 0.5 0.0 0.0 2.5 0.0 3.9 23.4
Thiamin (mg) 0.003 0.001 0.031 0.0 0.0 0.024 0.001 0.002 0.015 0.02 0.096 0.576
Riboflavin (mg) 0.004 0.002 0.019 0.0 0.0 0.091 0.001 0.01 0.04 0.004 0.172 1.032
Niacin (mg) 0.025 0.003 0.23 0.0 0.003 0.048 0.013 0.288 0.335 0.35 1.296 7.776
Pantothenic acid (mg) 0.004 0.008 0.017 0.0 n/a 0.175 0.003 0.321 0.068 0.178 0.775 4.65
Vitamin B-6 (mg) 0.003 0.0 0.002 0.0 0.001 0.024 0.004 0.012 0.011 0.013 0.07 0.42
Folate (mcg) 3.072 0.213 7.149 0.0 0.041 1.815 0.074 1.774 3.027 2.64 19.805 118.83
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.2 0.0 0.18 9.35 0.0 9.75 58.5
Choline (mg) 0.3 1.3 0.4 0.0 0.0 11.3 0.4 15.9 12.3 4.4 46.3 277.8
Folic acid (mcg) 0.0 0.0 6.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.016 36.096
Tryptophan (g) 0.001 0.001 0.005 0.0 n/a 0.024 n/a 0.051 0.026 0.004 0.113 0.678
Threonine (g) 0.003 0.003 0.011 0.0 n/a 0.079 n/a 0.15 0.104 0.015 0.365 2.19
Isoleucine (g) 0.004 0.004 0.014 0.0 n/a 0.109 n/a 0.179 0.106 0.011 0.427 2.562
Leucine (g) 0.005 0.006 0.028 0.0 n/a 0.175 n/a 0.294 0.17 0.015 0.694 4.164
Lysine (g) 0.004 0.005 0.009 0.0 n/a 0.145 n/a 0.323 0.18 0.015 0.682 4.092
Methionine (g) 0.001 0.001 0.007 0.0 n/a 0.042 n/a 0.104 0.055 0.004 0.216 1.296
Cystine (g) n/a 0.001 0.009 0.0 n/a 0.018 n/a 0.041 0.032 0.002 0.103 0.618
Phenylalanine (g) 0.003 0.003 0.02 0.0 n/a 0.085 n/a 0.156 0.087 0.011 0.364 2.184
Tyrosine (g) 0.002 0.003 0.012 0.0 n/a 0.085 n/a 0.124 0.078 0.007 0.31 1.86
Valine (g) 0.004 0.004 0.016 0.0 n/a 0.121 n/a 0.173 0.106 0.031 0.456 2.736
Arginine (g) 0.006 0.002 0.016 0.0 n/a 0.067 n/a 0.323 0.176 0.011 0.602 3.612
Histidine (g) 0.001 0.001 0.009 0.0 n/a 0.048 n/a 0.075 0.047 0.007 0.189 1.134
Alanine (g) 0.004 0.002 0.013 0.0 n/a 0.061 n/a 0.211 0.146 0.026 0.462 2.772
Aspartic acid (g) 0.008 0.004 0.017 0.0 n/a 0.139 n/a 0.382 0.233 0.026 0.81 4.86
Glutamic acid (g) 0.018 0.013 0.136 0.0 n/a 0.375 n/a 0.633 0.329 0.046 1.55 9.3
Glycine (g) 0.004 0.001 0.014 0.0 n/a 0.036 n/a 0.223 0.151 0.013 0.444 2.664
Proline (g) 0.006 0.006 0.047 0.0 n/a 0.175 n/a 0.122 0.098 0.011 0.465 2.79
Serine (g) 0.004 0.004 0.02 0.0 n/a 0.097 n/a 0.146 0.108 0.013 0.391 2.346
Cholesterol (mg) 0.0 15.265 0.0 0.0 0.0 22.385 0.0 18.729 6.432 0.0 62.811 376.866
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 3.647 0.006 0.0 0.001 4.332 0.0 0.035 0.017 0.007 8.047 48.282
Phytosterols (mg) n/a n/a n/a 0.0 0.032 n/a n/a n/a n/a n/a 0.032 0.192
Monounsaturated Fat (g) 0.001 1.492 0.004 0.0 0.001 2.009 0.0 0.051 0.015 0.002 3.576 21.456
Polyunsaturated (g) 0.003 0.216 0.016 0.0 0.003 0.26 0.0 0.03 0.053 0.026 0.608 3.648