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Receta Creamed Mushrooms On Toast - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe
butter
9.46g
mushrooms
73.33g
onions
8.0g
flour
1.3g
beef broth
20.0g
dillweed
0.17g
salt
0.25g
pepper
0.04g
cream
37.8g
rusk
7.0g
tomatoes
24.57g
parmesan cheese
2.5g
Total Per Serving Total for Recipe
Protein (g) 0.08 2.27 0.15 0.13 0.23 0.03 0.0 0.0 0.78 0.71 0.22 0.96 5.56 33.36
Total Fat (g) 7.67 0.25 0.02 0.01 0.04 0.01 0.0 0.0 7.46 0.68 0.05 0.72 16.9 101.4
Carbohydrates (g) 0.01 2.41 0.59 0.99 0.01 0.09 0.0 0.03 1.09 5.19 0.96 0.1 11.47 68.82
Ash (g) 0.2 0.62 0.06 0.01 0.21 0.02 0.25 0.0 0.32 n/a 0.12 0.2 2.02 12.12
Calories (kcal) 67.816 16.133 2.56 4.738 1.4 0.422 0.0 0.111 72.954 29.82 4.423 10.775 211.151 1266.906
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 1.09 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.31 0.0 1.4 8.4
Fructose (g) n/a 0.12 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.34 0.0 0.47 2.82
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 1.32 n/a 0.0 0.0 1.33 7.98
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 67.78 7.19 0.16 19.51 0.01 0.0 0.0 28.15 0.32 23.22 0.52 148.35 890.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 1.21 0.19 0.0 0.0 n/a 0.0 0.0 1.32 0.88 0.65 0.02 4.27 25.62
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.0 1.5 9.0
Calcium (mg) 2.27 2.2 5.76 0.195 1.2 2.973 0.06 0.189 41.58 1.4 2.457 27.725 88.01 528.06
Iron (mg) 0.0 0.37 0.12 0.06 0.03 0.08 0.0 0.01 0.06 0.04 0.07 0.02 0.87 5.22
Magnesium (mg) 0.189 6.6 1.6 0.286 0.4 0.752 0.003 0.084 3.78 0.98 2.703 0.95 18.326 109.956
Phosphorus (mg) 2.27 63.064 2.96 1.406 2.6 0.905 0.0 0.075 43.47 3.85 5.897 18.225 144.722 868.332
Potassium (mg) 2.27 233.191 22.08 1.393 10.8 5.513 0.02 0.546 53.298 21.35 58.231 3.125 411.816 2470.896
Sodium (mg) 54.48 3.667 1.28 0.026 65.2 0.347 96.895 0.019 30.24 16.24 1.229 38.225 307.847 1847.082
Zinc (mg) 0.01 0.38 0.03 0.01 0.0 0.01 0.0 0.0 0.14 0.04 0.04 0.1 0.76 4.56
Copper (mg) 0.0 0.235 0.006 0.002 0.0 0.001 0.0 0.0 0.008 0.011 0.015 0.006 0.283 1.698
Manganese (mg) 0.0 0.037 0.013 0.009 0.002 0.007 0.0 0.002 0.004 n/a 0.027 0.002 0.103 0.618
Selenium (mcg) 0.1 6.8 0.0 0.4 0.1 n/a 0.0 0.0 1.0 2.0 0.0 0.4 11.0 66.0
Vitamin A, IU (IU) 236.364 0.0 79.76 0.0 0.0 9.75 0.0 0.13 217.728 n/a 204.668 11.05 759.449 4556.694
Retinol (mcg) 63.465 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.48 1.05 0.0 2.925 127.92 767.52
Vitamin A, RAE (mcg_RAE) 64.695 0.0 4.0 0.0 0.0 0.488 0.0 0.007 61.236 1.12 10.319 3.0 144.865 869.19
Beta Carotene (mcg) 14.944 0.0 47.84 0.0 0.0 n/a 0.0 0.068 9.828 0.28 110.319 0.775 184.054 1104.324
Vitamin E (mg) 0.22 0.01 0.04 0.0 0.0 n/a 0.0 0.0 0.17 0.17 0.13 0.01 0.75 4.5
Vitamin D (IU) 5.297 13.199 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 18.496 110.976
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.003 0.0 0.0 632.186 0.0 632.189 3793.134
Lutein + zeaxanthin (mcg) 0.0 0.0 90.96 0.234 0.0 n/a 0.0 0.089 0.0 1.12 30.221 0.0 122.624 735.744
Tocopherol, beta (mg) 0.0 0.01 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.01 n/a 0.0 n/a n/a n/a 0.0 0.02 n/a 0.03 n/a 0.06 0.36
Tocopherol, delta (mg) 0.0 0.01 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 1.5 1.5 0.0 0.0 0.1 0.0 0.0 0.3 0.4 3.1 0.0 7.0 42.0
Thiamin (mg) 0.001 0.059 0.005 0.01 0.0 0.001 0.0 0.0 0.015 0.015 0.01 0.001 0.116 0.696
Riboflavin (mg) 0.003 0.293 0.006 0.006 0.004 0.0 0.0 0.0 0.064 0.017 0.005 0.012 0.412 2.472
Niacin (mg) 0.004 2.647 0.042 0.077 0.156 0.005 0.0 0.0 0.042 0.092 0.145 0.003 3.213 19.278
Pantothenic acid (mg) 0.01 1.1 0.006 0.006 0.004 n/a 0.0 n/a 0.129 n/a 0.022 0.008 1.285 7.71
Vitamin B-6 (mg) 0.0 0.073 0.005 0.001 0.002 0.003 0.0 0.0 0.023 0.006 0.02 0.001 0.133 0.798
Folate (mcg) 0.284 11.733 5.12 2.382 0.4 n/a 0.0 0.004 2.646 6.09 3.686 0.25 32.594 195.564
Vitamin B-12 (mcg) 0.02 0.03 0.0 0.0 0.01 0.0 0.0 0.0 0.11 0.0 0.0 0.06 0.22 1.32
Choline (mg) 1.8 12.7 0.5 0.1 0.6 n/a 0.0 0.0 7.3 0.7 1.6 0.4 25.7 154.2
Folic acid (mcg) 0.0 0.0 0.0 2.005 0.0 n/a 0.0 0.0 0.0 4.69 0.0 0.0 6.695 40.17
Tryptophan (g) 0.001 0.029 0.002 0.002 n/a n/a 0.0 n/a 0.015 n/a 0.002 0.013 0.064 0.384
Threonine (g) 0.004 0.081 0.006 0.004 n/a n/a 0.0 n/a 0.045 n/a 0.007 0.037 0.183 1.098
Isoleucine (g) 0.005 0.059 0.006 0.005 n/a n/a 0.0 n/a 0.053 n/a 0.005 0.049 0.182 1.092
Leucine (g) 0.008 0.088 0.009 0.009 n/a n/a 0.0 n/a 0.102 n/a 0.007 0.093 0.316 1.896
Lysine (g) 0.007 0.081 0.007 0.003 n/a n/a 0.0 n/a 0.087 n/a 0.007 0.075 0.266 1.596
Methionine (g) 0.002 0.022 0.002 0.002 n/a n/a 0.0 n/a 0.026 n/a 0.002 0.026 0.082 0.492
Cystine (g) 0.001 0.007 n/a 0.003 n/a n/a 0.0 n/a 0.011 n/a 0.002 0.003 0.028 0.168
Phenylalanine (g) 0.004 0.066 0.005 0.007 n/a n/a 0.0 n/a 0.049 n/a 0.017 0.052 0.2 1.2
Tyrosine (g) 0.004 0.029 0.004 0.004 n/a n/a 0.0 n/a 0.049 n/a 0.002 0.058 0.151 0.906
Valine (g) 0.006 0.169 0.006 0.005 n/a n/a 0.0 n/a 0.064 n/a 0.005 0.063 0.318 1.908
Arginine (g) 0.003 0.059 0.01 0.005 n/a n/a 0.0 n/a 0.038 n/a 0.005 0.039 0.159 0.954
Histidine (g) 0.002 0.044 0.002 0.003 n/a n/a 0.0 n/a 0.03 n/a 0.002 0.027 0.111 0.666
Alanine (g) 0.003 0.147 0.006 0.004 n/a n/a 0.0 n/a 0.038 n/a 0.007 0.029 0.234 1.404
Aspartic acid (g) 0.006 0.147 0.014 0.006 n/a n/a 0.0 n/a 0.083 n/a 0.034 0.067 0.356 2.136
Glutamic acid (g) 0.017 0.249 0.03 0.045 n/a n/a 0.0 n/a 0.215 n/a 0.106 0.218 0.881 5.286
Glycine (g) 0.002 0.066 0.007 0.005 n/a n/a 0.0 n/a 0.023 n/a 0.005 0.019 0.126 0.756
Proline (g) 0.008 0.059 0.01 0.016 n/a n/a 0.0 n/a 0.098 n/a 0.005 0.116 0.31 1.86
Serine (g) 0.005 0.066 0.006 0.007 n/a n/a 0.0 n/a 0.06 n/a 0.007 0.057 0.209 1.254
Cholesterol (mg) 20.335 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.656 0.56 0.0 2.2 42.751 256.506
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.029 0.002 0.002 0.022 0.0 0.0 0.0 4.351 0.177 0.007 0.433 9.883 59.298
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.04 n/a n/a 1.72 n/a 1.76 10.56
Monounsaturated Fat (g) 1.988 0.0 0.002 0.001 0.018 n/a 0.0 0.0 1.916 0.297 0.007 0.21 4.44 26.64
Polyunsaturated (g) 0.288 0.103 0.006 0.005 0.002 n/a 0.0 0.0 0.318 0.145 0.02 0.029 0.915 5.49