Receta Creamed Onions & Carrots - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Italian bread crumbs for topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		celery
5.62g 		butter
7.1g 		cream of chicken soup
76.25g 		cream
28.75g 		wine
14.75g 		parsley
1.81g 		carrots
100.92g 		onions
102.06g 		bread crumbs
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.06 1.81 0.6 0.01 0.05 0.94 1.12 n/a 4.63 18.52
Total Fat (g) 0.01 5.76 4.4 5.67 0.0 0.01 0.24 0.1 n/a 16.2 64.8
Carbohydrates (g) 0.17 0.0 5.46 0.83 0.4 0.11 9.67 9.53 n/a 26.17 104.68
Ash (g) 0.04 0.15 1.49 0.24 0.04 0.04 0.98 0.36 n/a 3.33 13.32
Calories (kcal) 0.899 50.907 68.625 55.488 12.243 0.65 41.379 40.823 n/a 271.013 1084.052
Starch (g) 0.0 n/a n/a 0.0 n/a n/a 1.44 0.0 n/a 1.44 5.76
Sucrose (g) 0.01 n/a n/a 0.0 n/a n/a 3.62 1.01 n/a 4.64 18.56
Glucose (dextrose) (g) 0.03 n/a n/a 0.0 n/a n/a 0.6 2.01 n/a 2.64 10.56
Fructose (g) 0.03 n/a n/a 0.0 n/a n/a 0.56 1.32 n/a 1.9 7.6
Lactose (g) 0.0 n/a n/a 1.01 n/a n/a 0.0 0.0 n/a 1.01 4.04
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 n/a 1.5 6.0
Water (g) 5.36 1.13 63.1 21.41 12.77 1.58 89.11 90.94 n/a 285.4 1141.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.1 0.0 0.41 1.01 0.12 0.02 4.78 4.33 n/a 10.77 43.08
Galactose (g) 0.04 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.04 0.16
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.1 2.8 1.7 n/a 4.7 18.8
Calcium (mg) 2.247 1.704 10.675 31.625 1.18 2.491 33.305 23.473 n/a 106.7 426.8
Iron (mg) 0.01 0.0 0.81 0.05 0.05 0.11 0.3 0.21 n/a 1.55 6.2
Magnesium (mg) 0.618 0.142 3.05 2.875 1.623 0.903 12.111 10.206 n/a 31.527 126.108
Phosphorus (mg) 1.348 1.704 23.638 33.063 2.95 1.047 35.323 29.597 n/a 128.669 514.676
Potassium (mg) 14.607 1.704 37.363 40.538 14.603 10.0 322.956 149.004 n/a 590.774 2363.096
Sodium (mg) 4.495 40.896 499.438 23.0 0.738 1.011 69.637 4.082 n/a 643.296 2573.184
Zinc (mg) 0.01 0.01 0.22 0.11 0.02 0.02 0.24 0.17 n/a 0.8 3.2
Copper (mg) 0.002 0.0 0.099 0.006 0.001 0.003 0.05 0.041 n/a 0.203 0.812
Manganese (mg) 0.006 0.0 0.053 0.003 0.018 0.003 0.141 0.133 n/a 0.356 1.424
Selenium (mcg) 0.0 0.1 1.4 0.7 0.0 0.0 0.1 0.5 n/a 2.9 11.6
Vitamin A, IU (IU) 25.225 177.429 138.775 165.6 0.0 152.053 16860.326 2.041 n/a 17521.45 70085.8
Retinol (mcg) 0.0 47.641 31.263 46.0 0.0 0.0 0.0 0.0 n/a 124.904 499.616
Vitamin A, RAE (mcg_RAE) 1.236 48.564 32.788 46.575 0.0 7.599 842.714 0.0 n/a 979.475 3917.9
Beta Carotene (mcg) 15.169 11.218 21.35 7.475 0.0 91.225 8361.535 1.021 n/a 8508.992 34035.968
Vitamin E (mg) 0.02 0.16 0.41 0.13 0.0 0.01 0.67 0.02 n/a 1.42 5.68
Vitamin D (IU) n/a 3.976 n/a n/a n/a n/a n/a n/a n/a 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.009 0.0 n/a 1.009 4.036
Lutein + zeaxanthin (mcg) 15.899 0.0 0.763 0.0 0.0 100.376 258.365 4.082 n/a 379.485 1517.94
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.01 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.01 n/a 0.01 0.0 0.0 n/a 0.02 0.08
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.1 0.3 0.0 2.4 6.0 7.6 n/a 16.4 65.6
Thiamin (mg) 0.001 0.001 0.008 0.012 0.001 0.002 0.071 0.051 n/a 0.146 0.584
Riboflavin (mg) 0.003 0.002 0.038 0.049 0.003 0.002 0.061 0.031 n/a 0.188 0.752
Niacin (mg) 0.018 0.003 0.297 0.032 0.025 0.024 0.989 0.122 n/a 1.51 6.04
Pantothenic acid (mg) 0.014 0.008 0.145 0.098 0.006 0.007 0.272 0.122 n/a 0.673 2.692
Vitamin B-6 (mg) 0.004 0.0 0.0 0.017 0.007 0.002 0.141 0.122 n/a 0.294 1.176
Folate (mcg) 2.023 0.213 1.525 2.013 0.148 2.744 19.176 19.391 n/a 47.231 188.924
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.08 0.0 0.0 0.0 0.0 n/a 0.09 0.36
Choline (mg) 0.3 1.3 7.9 5.5 0.7 0.2 8.9 6.2 n/a 31.1 124.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.001 0.001 0.023 0.012 n/a 0.001 0.01 0.01 n/a 0.057 0.228
Threonine (g) 0.001 0.003 0.076 0.035 n/a 0.002 0.192 0.02 n/a 0.329 1.316
Isoleucine (g) 0.001 0.004 0.107 0.04 n/a 0.002 0.081 0.01 n/a 0.245 0.98
Leucine (g) 0.002 0.006 0.16 0.078 n/a 0.004 0.101 0.031 n/a 0.38 1.52
Lysine (g) 0.002 0.005 0.13 0.066 n/a 0.003 0.101 0.041 n/a 0.347 1.388
Methionine (g) 0.001 0.001 0.046 0.02 n/a 0.001 0.02 0.0 n/a 0.089 0.356
Cystine (g) 0.0 0.001 0.031 0.009 n/a 0.0 0.081 0.0 n/a 0.121 0.484
Phenylalanine (g) 0.001 0.003 0.092 0.037 n/a 0.003 0.061 0.031 n/a 0.227 0.908
Tyrosine (g) 0.001 0.003 0.069 0.037 n/a 0.001 0.04 0.01 n/a 0.161 0.644
Valine (g) 0.002 0.004 0.107 0.049 n/a 0.003 0.071 0.02 n/a 0.256 1.024
Arginine (g) 0.001 0.002 0.099 0.029 n/a 0.002 0.091 0.102 n/a 0.326 1.304
Histidine (g) 0.001 0.001 0.053 0.023 n/a 0.001 0.04 0.01 n/a 0.13 0.52
Alanine (g) 0.001 0.002 0.092 0.029 n/a 0.004 0.111 0.02 n/a 0.259 1.036
Aspartic acid (g) 0.007 0.004 0.145 0.063 n/a 0.005 0.192 0.092 n/a 0.508 2.032
Glutamic acid (g) 0.005 0.013 0.473 0.164 n/a 0.005 0.373 0.265 n/a 1.298 5.192
Glycine (g) 0.001 0.001 0.084 0.017 n/a 0.003 0.05 0.031 n/a 0.187 0.748
Proline (g) 0.001 0.006 0.16 0.075 n/a 0.004 0.05 0.01 n/a 0.306 1.224
Serine (g) 0.001 0.004 0.092 0.046 n/a 0.003 0.05 0.02 n/a 0.216 0.864
Cholesterol (mg) 0.0 15.265 6.1 14.95 0.0 0.0 0.0 0.0 n/a 36.315 145.26
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 3.647 1.22 3.309 0.0 0.002 0.04 0.041 n/a 8.262 33.048
Phytosterols (mg) 0.337 n/a n/a n/a n/a 0.09 n/a 15.309 n/a 15.736 62.944
Monounsaturated Fat (g) 0.002 1.492 1.563 1.458 0.0 0.005 0.01 0.01 n/a 4.541 18.164
Polyunsaturated (g) 0.004 0.216 0.801 0.242 0.0 0.002 0.121 0.02 n/a 1.406 5.624