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Receta Creamed Peas And Noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (single-serving size) env. instant garden vegetable soup mix with noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
water
177.75g
peas
283.5g
cream
115.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 14.8 2.38 17.18 17.18
Total Fat (g) 0.0 1.13 22.69 23.82 23.82
Carbohydrates (g) 0.0 38.61 3.31 41.92 41.92
Ash (g) 0.18 2.21 0.98 3.37 3.37
Calories (kcal) 0.0 218.295 221.95 440.245 440.245
Starch (g) n/a 11.82 0.0 11.82 11.82
Sucrose (g) n/a 13.04 0.0 13.04 13.04
Glucose (dextrose) (g) n/a 0.23 0.0 0.23 0.23
Fructose (g) n/a 0.71 0.0 0.71 0.71
Lactose (g) n/a 0.0 4.03 4.03 4.03
Maltose (g) n/a 0.23 0.0 0.23 0.23
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 177.57 226.74 85.63 489.94 489.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 14.18 4.03 18.2 18.2
Galactose (g) n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 12.8 0.0 12.8 12.8
Calcium (mg) 5.333 62.37 126.5 194.203 194.203
Iron (mg) 0.0 4.34 0.2 4.53 4.53
Magnesium (mg) 1.778 73.71 11.5 86.988 86.988
Phosphorus (mg) 0.0 232.47 132.25 364.72 364.72
Potassium (mg) 0.0 433.755 162.15 595.905 595.905
Sodium (mg) 7.11 306.18 92.0 405.29 405.29
Zinc (mg) 0.02 2.32 0.44 2.78 2.78
Copper (mg) 0.018 0.34 0.023 0.381 0.381
Manganese (mg) 0.0 0.964 0.012 0.975 0.975
Selenium (mcg) 0.0 5.4 3.0 8.4 8.4
Vitamin A, IU (IU) 0.0 5834.43 662.4 6496.83 6496.83
Retinol (mcg) 0.0 0.0 184.0 184.0 184.0
Vitamin A, RAE (mcg_RAE) 0.0 292.005 186.3 478.305 478.305
Beta Carotene (mcg) 0.0 3472.875 29.9 3502.775 3502.775
Vitamin E (mg) 0.0 0.06 0.51 0.56 0.56
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 6667.92 0.0 6667.92 6667.92
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 2.13 0.05 2.17 2.17
Tocopherol, delta (mg) n/a 0.03 0.0 0.03 0.03
Vitamin C (mg) 0.0 51.0 1.0 52.1 52.1
Thiamin (mg) 0.0 0.737 0.046 0.783 0.783
Riboflavin (mg) 0.0 0.284 0.196 0.479 0.479
Niacin (mg) 0.0 4.876 0.127 5.003 5.003
Pantothenic acid (mg) 0.0 1.559 0.391 1.95 1.95
Vitamin B-6 (mg) 0.0 0.227 0.069 0.296 0.296
Folate (mcg) 0.0 150.255 8.05 158.305 158.305
Vitamin B-12 (mcg) 0.0 0.0 0.32 0.32 0.32
Choline (mg) 0.0 76.5 22.1 98.6 98.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.113 0.046 0.159 0.159
Threonine (g) n/a 0.567 0.138 0.705 0.705
Isoleucine (g) n/a 0.539 0.161 0.7 0.7
Leucine (g) n/a 0.879 0.311 1.189 1.189
Lysine (g) n/a 0.879 0.265 1.143 1.143
Methionine (g) n/a 0.227 0.081 0.307 0.307
Cystine (g) n/a 0.085 0.035 0.12 0.12
Phenylalanine (g) n/a 0.539 0.15 0.688 0.688
Tyrosine (g) n/a 0.312 0.15 0.461 0.461
Valine (g) n/a 0.652 0.196 0.848 0.848
Arginine (g) n/a 1.162 0.115 1.277 1.277
Histidine (g) n/a 0.284 0.092 0.376 0.376
Alanine (g) n/a 0.652 0.115 0.767 0.767
Aspartic acid (g) n/a 1.361 0.253 1.614 1.614
Glutamic acid (g) n/a 2.013 0.656 2.668 2.668
Glycine (g) n/a 0.51 0.069 0.579 0.579
Proline (g) n/a 0.482 0.299 0.781 0.781
Serine (g) n/a 0.482 0.184 0.666 0.666
Cholesterol (mg) 0.0 0.0 59.8 59.8 59.8
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.198 13.237 13.435 13.435
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.085 5.831 5.916 5.916
Polyunsaturated (g) 0.0 0.51 0.966 1.476 1.476