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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
paprika to garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		savoy cabbage
112.0g 		chicken stock
59.15g 		yogurt
61.25g 		paprika
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.24 0.59 2.13 n/a 4.96 4.96
Total Fat (g) 0.11 0.06 1.99 n/a 2.16 2.16
Carbohydrates (g) 6.83 0.24 2.85 n/a 9.92 9.92
Ash (g) 0.9 0.41 0.44 n/a 1.75 1.75
Calories (kcal) 30.24 4.141 37.363 n/a 71.743 71.743
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 101.92 57.85 53.84 n/a 213.61 213.61
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.54 0.0 2.85 n/a 5.4 5.4
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.5 0.2 0.0 n/a 3.7 3.7
Calcium (mg) 39.2 3.549 74.113 n/a 116.862 116.862
Iron (mg) 0.45 0.12 0.03 n/a 0.6 0.6
Magnesium (mg) 31.36 0.592 7.35 n/a 39.302 39.302
Phosphorus (mg) 47.04 7.69 58.188 n/a 112.917 112.917
Potassium (mg) 257.6 47.32 94.938 n/a 399.858 399.858
Sodium (mg) 31.36 93.457 28.175 n/a 152.992 152.992
Zinc (mg) 0.3 0.04 0.36 n/a 0.71 0.71
Copper (mg) 0.067 0.018 0.006 n/a 0.091 0.091
Manganese (mg) 0.202 0.03 0.0 n/a 0.231 0.231
Selenium (mcg) 1.0 0.0 1.3 n/a 2.4 2.4
Vitamin A, IU (IU) 1120.0 0.0 60.638 n/a 1180.638 1180.638
Retinol (mcg) 0.0 0.0 16.538 n/a 16.538 16.538
Vitamin A, RAE (mcg_RAE) 56.0 0.0 16.538 n/a 72.538 72.538
Beta Carotene (mcg) 672.0 0.0 3.063 n/a 675.063 675.063
Vitamin E (mg) 0.19 0.0 0.04 n/a 0.23 0.23
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 86.24 0.0 0.0 n/a 86.24 86.24
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 34.7 4.1 0.3 n/a 39.2 39.2
Thiamin (mg) 0.078 0.0 0.018 n/a 0.097 0.097
Riboflavin (mg) 0.034 0.006 0.086 n/a 0.125 0.125
Niacin (mg) 0.336 0.302 0.049 n/a 0.687 0.687
Pantothenic acid (mg) 0.213 0.006 0.239 n/a 0.458 0.458
Vitamin B-6 (mg) 0.213 0.006 0.018 n/a 0.237 0.237
Folate (mcg) 89.6 0.0 4.288 n/a 93.888 93.888
Vitamin B-12 (mcg) 0.0 0.02 0.23 n/a 0.25 0.25
Choline (mg) 13.8 n/a 9.3 n/a 23.1 23.1
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.022 n/a 0.012 n/a 0.035 0.035
Threonine (g) 0.078 n/a 0.086 n/a 0.164 0.164
Isoleucine (g) 0.112 n/a 0.116 n/a 0.228 0.228
Leucine (g) 0.112 n/a 0.214 n/a 0.326 0.326
Lysine (g) 0.101 n/a 0.19 n/a 0.291 0.291
Methionine (g) 0.022 n/a 0.061 n/a 0.084 0.084
Cystine (g) 0.022 n/a 0.018 n/a 0.041 0.041
Phenylalanine (g) 0.067 n/a 0.116 n/a 0.184 0.184
Tyrosine (g) 0.034 n/a 0.11 n/a 0.144 0.144
Valine (g) 0.101 n/a 0.178 n/a 0.278 0.278
Arginine (g) 0.123 n/a 0.061 n/a 0.184 0.184
Histidine (g) 0.045 n/a 0.055 n/a 0.1 0.1
Alanine (g) 0.078 n/a 0.092 n/a 0.17 0.17
Aspartic acid (g) 0.224 n/a 0.172 n/a 0.396 0.396
Glutamic acid (g) 0.504 n/a 0.417 n/a 0.921 0.921
Glycine (g) 0.045 n/a 0.049 n/a 0.094 0.094
Proline (g) 0.437 n/a 0.251 n/a 0.688 0.688
Serine (g) 0.134 n/a 0.135 n/a 0.269 0.269
Cholesterol (mg) 0.0 0.0 7.963 n/a 7.963 7.963
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.018 1.286 n/a 1.315 1.315
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.011 0.03 0.545 n/a 0.586 0.586
Polyunsaturated (g) 0.056 0.012 0.055 n/a 0.123 0.123