Receta Creamed Smoked Turkey - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
4.73g |
flour
2.6g |
half
80.67g |
snow peas
18.9g |
turkey
63.31g |
apricots
6.01g |
water chestnuts
29.77g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.27 | 2.39 | 0.53 | 13.78 | 0.08 | 1.25 | 18.34 | 220.08 |
Total Fat (g) | 3.84 | 0.03 | 9.28 | 0.06 | 1.81 | 0.02 | 0.33 | 15.36 | 184.32 |
Carbohydrates (g) | 0.0 | 1.99 | 3.47 | 1.36 | 0.0 | 0.67 | 14.61 | 22.09 | 265.08 |
Ash (g) | 0.1 | 0.01 | 0.54 | 0.08 | 0.61 | 0.05 | 0.5 | 1.88 | 22.56 |
Calories (kcal) | 33.908 | 9.479 | 104.867 | 7.938 | 75.343 | 2.883 | 66.679 | 301.097 | 3613.164 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.35 | n/a | 0.35 | 4.2 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.14 | n/a | 0.14 | 1.68 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | 0.06 | 0.72 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.75 | 0.31 | 64.99 | 16.88 | 46.95 | 5.19 | 13.08 | 148.15 | 1777.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.13 | n/a | 0.0 | 0.55 | n/a | 0.69 | 8.28 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.1 | n/a | 0.8 | 9.6 |
Calcium (mg) | 1.135 | 0.391 | 84.7 | 9.45 | 8.864 | 0.781 | 5.358 | 110.678 | 1328.136 |
Iron (mg) | 0.0 | 0.12 | 0.06 | 0.38 | 0.92 | 0.02 | 0.42 | 1.92 | 23.04 |
Magnesium (mg) | 0.095 | 0.573 | 8.067 | 4.347 | 15.828 | 0.601 | 25.005 | 54.515 | 654.18 |
Phosphorus (mg) | 1.135 | 2.813 | 76.633 | 9.639 | 123.461 | 1.381 | 28.577 | 243.639 | 2923.668 |
Potassium (mg) | 1.135 | 2.786 | 104.867 | 36.288 | 187.407 | 15.556 | 133.061 | 481.1 | 5773.2 |
Sodium (mg) | 27.24 | 0.052 | 33.073 | 0.756 | 44.319 | 0.06 | 0.893 | 106.394 | 1276.728 |
Zinc (mg) | 0.0 | 0.02 | 0.41 | 0.08 | 1.5 | 0.01 | 0.26 | 2.28 | 27.36 |
Copper (mg) | 0.0 | 0.004 | 0.008 | 0.015 | 0.07 | 0.005 | 0.107 | 0.208 | 2.496 |
Manganese (mg) | 0.0 | 0.018 | 0.0 | 0.045 | 0.013 | 0.005 | 0.476 | 0.557 | 6.684 |
Selenium (mcg) | 0.0 | 0.9 | 1.5 | 0.1 | 16.8 | 0.0 | n/a | 19.3 | 231.6 |
Vitamin A, IU (IU) | 118.182 | 0.0 | 285.56 | 26.46 | 0.0 | 115.68 | 60.13 | 606.013 | 7272.156 |
Retinol (mcg) | 31.733 | 0.0 | 76.633 | 0.0 | 0.0 | 0.0 | 0.0 | 108.366 | 1300.392 |
Vitamin A, RAE (mcg_RAE) | 32.348 | 0.0 | 78.247 | 1.323 | 0.0 | 5.766 | 2.977 | 120.66 | 1447.92 |
Beta Carotene (mcg) | 7.472 | 0.0 | 17.747 | n/a | 0.0 | 65.708 | n/a | 90.927 | 1091.124 |
Vitamin E (mg) | 0.11 | 0.0 | 0.27 | n/a | 0.22 | 0.05 | n/a | 0.65 | 7.8 |
Vitamin D (IU) | 2.648 | n/a | n/a | n/a | n/a | n/a | n/a | 2.648 | 31.776 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.469 | 0.0 | n/a | 0.0 | 5.346 | n/a | 5.814 | 69.768 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.7 | 4.2 | 0.0 | 0.6 | 10.7 | 16.2 | 194.4 |
Thiamin (mg) | 0.0 | 0.021 | 0.032 | 0.011 | 0.044 | 0.002 | 0.048 | 0.158 | 1.896 |
Riboflavin (mg) | 0.001 | 0.013 | 0.121 | 0.019 | 0.108 | 0.002 | 0.054 | 0.318 | 3.816 |
Niacin (mg) | 0.002 | 0.154 | 0.065 | 0.095 | 2.874 | 0.036 | 0.238 | 3.463 | 41.556 |
Pantothenic acid (mg) | 0.005 | 0.011 | 0.234 | 0.136 | 0.576 | 0.014 | 0.167 | 1.144 | 13.728 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.032 | 0.028 | 0.298 | 0.003 | 0.122 | 0.484 | 5.808 |
Folate (mcg) | 0.142 | 4.766 | 2.42 | 7.56 | 5.698 | 0.541 | 20.242 | 41.368 | 496.416 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.27 | 0.0 | 0.27 | 0.0 | 0.0 | 0.55 | 6.6 |
Choline (mg) | 0.9 | 0.3 | 15.1 | n/a | 44.5 | 0.2 | n/a | 60.9 | 730.8 |
Folic acid (mcg) | 0.0 | 4.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.01 | 48.12 |
Tryptophan (g) | 0.0 | 0.003 | 0.032 | 0.006 | 0.158 | 0.001 | 0.015 | 0.216 | 2.592 |
Threonine (g) | 0.002 | 0.007 | 0.105 | 0.019 | 0.614 | 0.003 | 0.051 | 0.801 | 9.612 |
Isoleucine (g) | 0.002 | 0.009 | 0.145 | 0.03 | 0.715 | 0.002 | 0.048 | 0.953 | 11.436 |
Leucine (g) | 0.004 | 0.018 | 0.234 | 0.043 | 1.102 | 0.005 | 0.077 | 1.484 | 17.808 |
Lysine (g) | 0.003 | 0.006 | 0.194 | 0.038 | 1.298 | 0.006 | 0.068 | 1.613 | 19.356 |
Methionine (g) | 0.001 | 0.005 | 0.056 | 0.002 | 0.399 | 0.001 | 0.03 | 0.493 | 5.916 |
Cystine (g) | 0.0 | 0.006 | 0.024 | 0.006 | 0.146 | 0.0 | 0.033 | 0.214 | 2.568 |
Phenylalanine (g) | 0.002 | 0.014 | 0.113 | 0.017 | 0.544 | 0.003 | 0.057 | 0.749 | 8.988 |
Tyrosine (g) | 0.002 | 0.008 | 0.113 | 0.019 | 0.544 | 0.002 | 0.039 | 0.727 | 8.724 |
Valine (g) | 0.003 | 0.011 | 0.161 | 0.051 | 0.734 | 0.003 | 0.065 | 1.029 | 12.348 |
Arginine (g) | 0.001 | 0.011 | 0.089 | 0.025 | 0.962 | 0.003 | 0.128 | 1.219 | 14.628 |
Histidine (g) | 0.001 | 0.006 | 0.065 | 0.004 | 0.431 | 0.002 | 0.036 | 0.543 | 6.516 |
Alanine (g) | 0.001 | 0.009 | 0.081 | 0.011 | 0.855 | 0.004 | 0.06 | 1.02 | 12.24 |
Aspartic acid (g) | 0.003 | 0.011 | 0.186 | 0.043 | 1.336 | 0.019 | 0.253 | 1.851 | 22.212 |
Glutamic acid (g) | 0.009 | 0.091 | 0.5 | 0.085 | 2.248 | 0.01 | 0.161 | 3.102 | 37.224 |
Glycine (g) | 0.001 | 0.01 | 0.048 | 0.013 | 0.684 | 0.002 | 0.054 | 0.812 | 9.744 |
Proline (g) | 0.004 | 0.031 | 0.234 | 0.011 | 0.576 | 0.006 | 0.048 | 0.91 | 10.92 |
Serine (g) | 0.002 | 0.014 | 0.129 | 0.025 | 0.614 | 0.005 | 0.054 | 0.842 | 10.104 |
Cholesterol (mg) | 10.168 | 0.0 | 29.847 | 0.0 | 41.154 | 0.0 | 0.0 | 81.168 | 974.016 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.429 | 0.004 | 5.776 | 0.011 | 0.601 | 0.002 | 0.048 | 8.872 | 106.464 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 1.081 | n/a | 1.081 | 12.972 |
Monounsaturated Fat (g) | 0.994 | 0.002 | 2.678 | 0.006 | 0.386 | 0.01 | 0.173 | 4.249 | 50.988 |
Polyunsaturated (g) | 0.144 | 0.011 | 0.347 | 0.025 | 0.526 | 0.005 | 0.086 | 1.143 | 13.716 |