Receta Creamed Tomatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Salt to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	tomatoes 135.59g	water 118.4g	butter 42.38g	milk 183.0g	flour 7.82g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.19	0.0	0.36	6.17	0.81	n/a	8.53	17.06
Total Fat (g)	0.27	0.0	34.37	1.78	0.08	n/a	36.49	72.98
Carbohydrates (g)	5.32	0.0	0.03	9.13	5.96	n/a	20.44	40.88
Ash (g)	0.68	0.12	0.89	1.37	0.04	n/a	3.1	6.2
Calories (kcal)	24.406	0.0	303.829	76.86	28.447	n/a	433.542	867.084
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	1.69	n/a	n/a	0.0	n/a	n/a	1.69	3.38
Fructose (g)	1.86	n/a	n/a	0.0	n/a	n/a	1.86	3.72
Lactose (g)	0.0	n/a	n/a	9.52	n/a	n/a	9.52	19.04
Maltose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	128.13	118.28	6.72	164.55	0.93	n/a	418.62	837.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	3.57	0.0	0.03	9.52	0.02	n/a	13.13	26.26
Galactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.6	0.0	0.0	0.0	0.2	n/a	1.8	3.6
Calcium (mg)	13.559	3.552	10.17	217.77	1.172	n/a	246.223	492.446
Iron (mg)	0.37	0.0	0.01	0.05	0.36	n/a	0.79	1.58
Magnesium (mg)	14.915	1.184	0.848	20.13	1.719	n/a	38.796	77.592
Phosphorus (mg)	32.542	0.0	10.17	173.85	8.44	n/a	225.002	450.004
Potassium (mg)	321.348	0.0	10.17	274.5	8.362	n/a	614.38	1228.76
Sodium (mg)	6.78	4.736	244.08	80.52	0.156	n/a	336.272	672.544
Zinc (mg)	0.23	0.01	0.04	0.77	0.05	n/a	1.1	2.2
Copper (mg)	0.081	0.012	0.0	0.018	0.011	n/a	0.122	0.244
Manganese (mg)	0.149	0.0	0.0	0.0	0.053	n/a	0.202	0.404
Selenium (mcg)	0.0	0.0	0.4	6.0	2.6	n/a	9.1	18.2
Vitamin A, IU (IU)	1129.465	0.0	1058.951	358.68	0.0	n/a	2547.096	5094.192
Retinol (mcg)	0.0	0.0	284.336	106.14	0.0	n/a	390.476	780.952
Vitamin A, RAE (mcg_RAE)	56.948	0.0	289.845	106.14	0.0	n/a	452.933	905.866
Beta Carotene (mcg)	608.799	0.0	66.953	3.66	0.0	n/a	679.412	1358.824
Vitamin E (mg)	0.73	0.0	0.98	0.02	0.0	n/a	1.74	3.48
Vitamin D (IU)	n/a	0.0	23.73	95.16	n/a	n/a	118.89	237.78
Lycopene (mcg)	3488.731	0.0	0.0	0.0	0.0	n/a	3488.731	6977.462
Lutein + zeaxanthin (mcg)	166.776	0.0	0.0	0.0	1.407	n/a	168.182	336.364
Tocopherol, beta (mg)	0.01	n/a	0.0	0.0	0.01	n/a	0.02	0.04
Tocopherol, gamma (mg)	0.16	n/a	0.0	0.0	0.03	n/a	0.19	0.38
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	17.2	0.0	0.0	0.0	0.0	n/a	17.2	34.4
Thiamin (mg)	0.054	0.0	0.004	0.037	0.062	n/a	0.157	0.314
Riboflavin (mg)	0.027	0.0	0.013	0.348	0.038	n/a	0.426	0.852
Niacin (mg)	0.8	0.0	0.017	0.165	0.461	n/a	1.443	2.886
Pantothenic acid (mg)	0.122	0.0	0.047	0.659	0.034	n/a	0.862	1.724
Vitamin B-6 (mg)	0.108	0.0	0.0	0.073	0.003	n/a	0.185	0.37
Folate (mcg)	20.339	0.0	1.271	9.15	14.301	n/a	45.061	90.122
Vitamin B-12 (mcg)	0.0	0.0	0.07	0.81	0.0	n/a	0.88	1.76
Choline (mg)	9.1	0.0	8.0	32.4	0.8	n/a	50.3	100.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	12.035	n/a	12.035	24.07
Tryptophan (g)	0.014	n/a	0.004	0.073	0.01	n/a	0.101	0.202
Threonine (g)	0.041	n/a	0.017	0.165	0.022	n/a	0.244	0.488
Isoleucine (g)	0.027	n/a	0.021	0.348	0.028	n/a	0.424	0.848
Leucine (g)	0.041	n/a	0.034	0.695	0.055	n/a	0.825	1.65
Lysine (g)	0.041	n/a	0.03	0.531	0.018	n/a	0.619	1.238
Methionine (g)	0.014	n/a	0.008	0.146	0.014	n/a	0.183	0.366
Cystine (g)	0.014	n/a	0.004	0.22	0.017	n/a	0.255	0.51
Phenylalanine (g)	0.095	n/a	0.017	0.311	0.041	n/a	0.464	0.928
Tyrosine (g)	0.014	n/a	0.017	0.256	0.024	n/a	0.311	0.622
Valine (g)	0.027	n/a	0.025	0.403	0.033	n/a	0.488	0.976
Arginine (g)	0.027	n/a	0.013	0.183	0.033	n/a	0.256	0.512
Histidine (g)	0.014	n/a	0.008	0.146	0.018	n/a	0.186	0.372
Alanine (g)	0.041	n/a	0.013	0.201	0.026	n/a	0.28	0.56
Aspartic acid (g)	0.19	n/a	0.025	0.567	0.034	n/a	0.817	1.634
Glutamic acid (g)	0.583	n/a	0.076	1.427	0.272	n/a	2.359	4.718
Glycine (g)	0.027	n/a	0.008	0.11	0.029	n/a	0.174	0.348
Proline (g)	0.027	n/a	0.034	0.659	0.094	n/a	0.814	1.628
Serine (g)	0.041	n/a	0.021	0.384	0.041	n/a	0.487	0.974
Cholesterol (mg)	0.0	0.0	91.106	9.15	0.0	n/a	100.256	200.512
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.041	0.0	21.768	1.153	0.013	n/a	22.974	45.948
Phytosterols (mg)	9.491	n/a	n/a	n/a	n/a	n/a	9.491	18.982
Monounsaturated Fat (g)	0.041	0.0	8.907	0.512	0.007	n/a	9.467	18.934
Polyunsaturated (g)	0.108	0.0	1.288	0.073	0.032	n/a	1.502	3.004