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Receta Creamed Tuna On Toast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		milk
122.0g 		butter
10.65g 		flour
5.86g 		pepper
0.0g 		salt
0.0g 		tuna
82.5g 		Total Per Serving Total for Recipe
Protein (g) 4.11 0.09 0.61 n/a n/a 21.05 25.85 103.4
Total Fat (g) 1.18 8.64 0.06 n/a n/a 0.68 10.56 42.24
Carbohydrates (g) 6.09 0.01 4.47 n/a n/a 0.0 10.57 42.28
Ash (g) 0.92 0.22 0.03 n/a n/a 1.22 2.39 9.56
Calories (kcal) 51.24 76.361 21.33 n/a n/a 95.7 244.631 978.524
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 6.34 n/a n/a n/a n/a n/a 6.34 25.36
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 109.7 1.69 0.7 n/a n/a 61.47 173.56 694.24
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 6.34 0.01 0.02 n/a n/a 0.0 6.37 25.48
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 n/a n/a 0.0 0.2 0.8
Calcium (mg) 145.18 2.556 0.879 n/a n/a 9.075 157.69 630.76
Iron (mg) 0.04 0.0 0.27 n/a n/a 1.26 1.57 6.28
Magnesium (mg) 13.42 0.213 1.289 n/a n/a 22.275 37.197 148.788
Phosphorus (mg) 115.9 2.556 6.329 n/a n/a 134.475 259.26 1037.04
Potassium (mg) 183.0 2.556 6.27 n/a n/a 195.525 387.351 1549.404
Sodium (mg) 53.68 61.344 0.117 n/a n/a 278.85 393.991 1575.964
Zinc (mg) 0.51 0.01 0.04 n/a n/a 0.64 1.2 4.8
Copper (mg) 0.012 0.0 0.008 n/a n/a 0.041 0.062 0.248
Manganese (mg) 0.0 0.0 0.04 n/a n/a 0.008 0.048 0.192
Selenium (mcg) 4.0 0.1 2.0 n/a n/a 66.3 72.4 289.6
Vitamin A, IU (IU) 239.12 266.144 0.0 n/a n/a 47.025 552.289 2209.156
Retinol (mcg) 70.76 71.462 0.0 n/a n/a 14.025 156.247 624.988
Vitamin A, RAE (mcg_RAE) 70.76 72.846 0.0 n/a n/a 14.025 157.631 630.524
Beta Carotene (mcg) 2.44 16.827 0.0 n/a n/a 0.0 19.267 77.068
Vitamin E (mg) 0.01 0.25 0.0 n/a n/a 0.27 0.54 2.16
Vitamin D (IU) 63.44 5.964 n/a n/a n/a n/a 69.404 277.616
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.055 n/a n/a 0.0 1.055 4.22
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.02 n/a n/a 0.0 0.02 0.08
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Thiamin (mg) 0.024 0.001 0.046 n/a n/a 0.025 0.097 0.388
Riboflavin (mg) 0.232 0.003 0.029 n/a n/a 0.058 0.321 1.284
Niacin (mg) 0.11 0.004 0.346 n/a n/a 10.956 11.416 45.664
Pantothenic acid (mg) 0.439 0.012 0.026 n/a n/a 0.173 0.65 2.6
Vitamin B-6 (mg) 0.049 0.0 0.002 n/a n/a 0.289 0.34 1.36
Folate (mcg) 6.1 0.32 10.724 n/a n/a 3.3 20.443 81.772
Vitamin B-12 (mcg) 0.54 0.02 0.0 n/a n/a 2.47 3.02 12.08
Choline (mg) 21.6 2.0 0.6 n/a n/a 24.2 48.4 193.6
Folic acid (mcg) 0.0 0.0 9.024 n/a n/a 0.0 9.024 36.096
Tryptophan (g) 0.049 0.001 0.008 n/a n/a 0.239 0.297 1.188
Threonine (g) 0.11 0.004 0.016 n/a n/a 0.924 1.054 4.216
Isoleucine (g) 0.232 0.005 0.021 n/a n/a 0.974 1.232 4.928
Leucine (g) 0.464 0.009 0.042 n/a n/a 1.708 2.221 8.884
Lysine (g) 0.354 0.007 0.013 n/a n/a 1.931 2.305 9.22
Methionine (g) 0.098 0.002 0.011 n/a n/a 0.627 0.737 2.948
Cystine (g) 0.146 0.001 0.013 n/a n/a 0.223 0.383 1.532
Phenylalanine (g) 0.207 0.004 0.03 n/a n/a 0.825 1.067 4.268
Tyrosine (g) 0.171 0.004 0.018 n/a n/a 0.71 0.903 3.612
Valine (g) 0.268 0.006 0.025 n/a n/a 1.081 1.38 5.52
Arginine (g) 0.122 0.003 0.025 n/a n/a 1.262 1.412 5.648
Histidine (g) 0.098 0.002 0.013 n/a n/a 0.619 0.732 2.928
Alanine (g) 0.134 0.003 0.019 n/a n/a 1.271 1.427 5.708
Aspartic acid (g) 0.378 0.006 0.026 n/a n/a 2.153 2.564 10.256
Glutamic acid (g) 0.952 0.019 0.204 n/a n/a 3.143 4.318 17.272
Glycine (g) 0.073 0.002 0.022 n/a n/a 1.007 1.104 4.416
Proline (g) 0.439 0.009 0.07 n/a n/a 0.743 1.261 5.044
Serine (g) 0.256 0.005 0.03 n/a n/a 0.858 1.15 4.6
Cholesterol (mg) 6.1 22.898 0.0 n/a n/a 24.75 53.748 214.992
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.769 5.471 0.009 n/a n/a 0.19 6.439 25.756
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.342 2.239 0.005 n/a n/a 0.132 2.718 10.872
Polyunsaturated (g) 0.049 0.324 0.024 n/a n/a 0.281 0.677 2.708