Receta Creamed Tuna With Cheese Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (1 lb.) can tuna, flaked
Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pepper
4.72g 		onion
7.87g 		butter
5.33g 		flour
5.86g 		salt
0.75g 		milk
106.75g 		tuna
0.0g 		lemon
0.88g 		flour
23.44g 		baking powder
1.73g 		pepper
0.0g 		shortening
4.8g 		cheese
12.38g 		pimentos
0.25g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.09 0.05 0.61 0.0 3.6 n/a 0.01 2.42 0.0 n/a 0.0 3.08 0.0 9.89 79.12
Total Fat (g) 0.01 0.01 4.32 0.06 0.0 1.04 n/a 0.0 0.23 0.0 n/a 4.8 4.1 0.0 14.56 116.48
Carbohydrates (g) 0.22 0.74 0.0 4.47 0.0 5.33 n/a 0.08 17.89 0.0 n/a 0.0 0.16 0.01 28.89 231.12
Ash (g) 0.02 0.03 0.11 0.03 0.75 0.8 n/a 0.0 0.11 0.64 n/a 0.0 0.49 0.0 2.97 23.76
Calories (kcal) 0.943 3.15 38.18 21.33 0.0 44.835 n/a 0.255 85.313 0.0 n/a 42.432 49.871 0.058 286.366 2290.928
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 0.08 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.03 n/a 0.11 0.88
Glucose (dextrose) (g) 0.05 0.16 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.21 1.68
Fructose (g) 0.05 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.15 1.2
Lactose (g) 0.0 0.0 n/a n/a n/a 5.55 n/a n/a n/a n/a n/a n/a 0.03 n/a 5.58 44.64
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 4.43 7.02 0.85 0.7 0.0 95.99 n/a 0.78 2.79 0.0 n/a 0.0 4.55 0.23 117.34 938.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.33 0.0 0.02 0.0 5.55 n/a 0.02 0.06 0.0 n/a 0.0 0.06 0.01 6.17 49.36
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.0 0.2 0.0 0.0 n/a 0.0 0.6 0.0 n/a 0.0 0.0 0.0 1.0 8.0
Calcium (mg) 0.472 1.811 1.278 0.879 0.18 127.033 n/a 0.228 3.516 0.0 n/a 0.0 89.224 0.015 224.635 1797.08
Iron (mg) 0.02 0.02 0.0 0.27 0.0 0.03 n/a 0.01 1.09 0.0 n/a 0.0 0.08 0.0 1.52 12.16
Magnesium (mg) 0.472 0.787 0.107 1.289 0.008 11.743 n/a 0.07 5.156 0.0 n/a 0.0 3.465 0.015 23.111 184.888
Phosphorus (mg) 0.943 2.284 1.278 6.329 0.0 101.413 n/a 0.14 25.313 0.0 n/a 0.0 63.36 0.043 201.101 1608.808
Potassium (mg) 8.251 11.497 1.278 6.27 0.06 160.125 n/a 1.211 25.078 0.0 n/a 0.0 12.128 0.395 226.294 1810.352
Sodium (mg) 0.141 0.315 30.672 0.117 290.685 46.97 n/a 0.018 0.469 471.96 n/a 0.0 76.849 0.035 918.231 7345.848
Zinc (mg) 0.01 0.01 0.0 0.04 0.0 0.45 n/a 0.0 0.16 0.0 n/a 0.0 0.38 0.0 1.06 8.48
Copper (mg) 0.003 0.003 0.0 0.008 0.0 0.011 n/a 0.0 0.033 0.0 n/a 0.0 0.004 0.0 0.063 0.504
Manganese (mg) 0.006 0.01 0.0 0.04 0.001 0.0 n/a 0.0 0.159 0.0 n/a n/a 0.001 0.0 0.218 1.744
Selenium (mcg) 0.0 0.0 0.1 2.0 0.0 3.5 n/a 0.0 7.9 0.0 n/a 0.0 1.7 0.0 15.3 122.4
Vitamin A, IU (IU) 17.446 0.157 133.072 0.0 0.0 209.23 n/a 0.193 0.0 0.0 n/a 0.0 123.998 6.638 490.733 3925.864
Retinol (mcg) 0.0 0.0 35.731 0.0 0.0 61.915 n/a 0.0 0.0 0.0 n/a 0.0 31.928 0.0 129.573 1036.584
Vitamin A, RAE (mcg_RAE) 0.849 0.0 36.423 0.0 0.0 61.915 n/a 0.009 0.0 0.0 n/a 0.0 32.794 0.333 132.322 1058.576
Beta Carotene (mcg) 9.807 0.079 8.414 0.0 0.0 2.135 n/a 0.026 0.0 0.0 n/a 0.0 10.519 3.685 34.665 277.32
Vitamin E (mg) 0.02 0.0 0.12 0.0 0.0 0.01 n/a 0.0 0.01 0.0 n/a 0.04 0.04 0.0 0.25 2.0
Vitamin D (IU) n/a n/a 2.982 n/a n/a 55.51 n/a n/a n/a n/a n/a n/a 1.485 n/a 59.977 479.816
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.078 0.315 0.0 1.055 0.0 0.0 n/a 0.097 4.219 0.0 n/a 0.0 0.0 0.915 22.678 181.424
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.02 n/a n/a 0.0 n/a n/a 0.02 0.16
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.02 n/a 0.0 n/a n/a 0.09 n/a n/a 1.41 0.0 n/a 1.52 12.16
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.8 0.0 n/a 0.81 6.48
Vitamin C (mg) 3.8 0.6 0.0 0.0 0.0 0.0 n/a 0.5 0.0 0.0 n/a 0.0 0.0 0.2 5.1 40.8
Thiamin (mg) 0.003 0.004 0.001 0.046 0.0 0.021 n/a 0.0 0.185 0.0 n/a 0.0 0.004 0.0 0.264 2.112
Riboflavin (mg) 0.001 0.002 0.002 0.029 0.0 0.203 n/a 0.0 0.115 0.0 n/a 0.0 0.047 0.0 0.399 3.192
Niacin (mg) 0.023 0.009 0.002 0.346 0.0 0.096 n/a 0.001 1.383 0.0 n/a 0.0 0.01 0.002 1.871 14.968
Pantothenic acid (mg) 0.005 0.009 0.006 0.026 0.0 0.384 n/a 0.002 0.103 0.0 n/a 0.0 0.051 0.0 0.586 4.688
Vitamin B-6 (mg) 0.01 0.009 0.0 0.002 0.0 0.043 n/a 0.001 0.009 0.0 n/a 0.0 0.009 0.001 0.084 0.672
Folate (mcg) 0.472 1.496 0.16 10.724 0.0 5.338 n/a 0.097 42.891 0.0 n/a 0.0 2.228 0.015 63.418 507.344
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.47 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.58 4.64
Choline (mg) 0.3 0.5 1.0 0.6 0.0 18.9 n/a 0.0 2.4 0.0 n/a n/a 2.0 0.0 25.8 206.4
Folic acid (mcg) 0.0 0.0 0.0 9.024 0.0 0.0 n/a 0.0 36.094 0.0 n/a 0.0 0.0 0.0 45.118 360.944
Tryptophan (g) 0.0 0.001 0.001 0.008 0.0 0.043 n/a n/a 0.03 n/a n/a 0.0 0.04 0.0 0.122 0.976
Threonine (g) 0.002 0.002 0.002 0.016 0.0 0.096 n/a n/a 0.066 n/a n/a 0.0 0.11 0.0 0.294 2.352
Isoleucine (g) 0.001 0.001 0.003 0.021 0.0 0.203 n/a n/a 0.084 n/a n/a 0.0 0.192 0.0 0.505 4.04
Leucine (g) 0.002 0.002 0.004 0.042 0.0 0.406 n/a n/a 0.166 n/a n/a 0.0 0.296 0.0 0.918 7.344
Lysine (g) 0.002 0.003 0.004 0.013 0.0 0.31 n/a n/a 0.054 n/a n/a 0.0 0.256 0.0 0.642 5.136
Methionine (g) 0.0 0.0 0.001 0.011 0.0 0.085 n/a n/a 0.042 n/a n/a 0.0 0.08 0.0 0.22 1.76
Cystine (g) 0.0 0.0 0.001 0.013 0.0 0.128 n/a n/a 0.052 n/a n/a 0.0 0.016 0.0 0.21 1.68
Phenylalanine (g) 0.004 0.002 0.002 0.03 0.0 0.181 n/a n/a 0.122 n/a n/a 0.0 0.162 0.0 0.505 4.04
Tyrosine (g) 0.0 0.001 0.002 0.018 0.0 0.149 n/a n/a 0.073 n/a n/a 0.0 0.149 0.0 0.392 3.136
Valine (g) 0.002 0.002 0.003 0.025 0.0 0.235 n/a n/a 0.098 n/a n/a 0.0 0.205 0.0 0.57 4.56
Arginine (g) 0.001 0.008 0.002 0.025 0.0 0.107 n/a n/a 0.098 n/a n/a 0.0 0.116 0.0 0.357 2.856
Histidine (g) 0.0 0.001 0.001 0.013 0.0 0.085 n/a n/a 0.054 n/a n/a 0.0 0.108 0.0 0.263 2.104
Alanine (g) 0.002 0.002 0.002 0.019 0.0 0.117 n/a n/a 0.077 n/a n/a 0.0 0.087 0.0 0.306 2.448
Aspartic acid (g) 0.01 0.007 0.003 0.026 0.0 0.331 n/a n/a 0.103 n/a n/a 0.0 0.198 0.0 0.678 5.424
Glutamic acid (g) 0.009 0.02 0.01 0.204 0.0 0.833 n/a n/a 0.816 n/a n/a 0.0 0.754 0.0 2.645 21.16
Glycine (g) 0.001 0.002 0.001 0.022 0.0 0.064 n/a n/a 0.087 n/a n/a 0.0 0.053 0.0 0.231 1.848
Proline (g) 0.001 0.001 0.004 0.07 0.0 0.384 n/a n/a 0.281 n/a n/a 0.0 0.348 0.0 1.09 8.72
Serine (g) 0.002 0.002 0.003 0.03 0.0 0.224 n/a n/a 0.122 n/a n/a 0.0 0.181 0.0 0.564 4.512
Cholesterol (mg) 0.0 0.0 11.449 0.0 0.0 5.338 n/a 0.0 0.0 0.0 n/a 0.0 12.994 0.0 29.78 238.24
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.604 n/a n/a 1.604 12.832
Saturated Fat (g) 0.003 0.003 2.735 0.009 0.0 0.673 n/a 0.0 0.038 0.0 n/a 1.116 2.61 0.0 7.187 57.496
Phytosterols (mg) 0.424 1.181 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.023 1.628 13.024
Monounsaturated Fat (g) 0.0 0.001 1.119 0.005 0.0 0.299 n/a 0.0 0.021 0.0 n/a 3.093 1.162 0.0 5.701 45.608
Polyunsaturated (g) 0.003 0.002 0.162 0.024 0.0 0.043 n/a 0.001 0.096 0.0 n/a 0.335 0.116 0.0 0.781 6.248