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Receta Creamette Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Creamettes (7 ounce.), uncooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggs
24.64g 		mushroom soup
76.25g 		mushrooms
16.5g 		chicken
40.22g 		milk
61.0g 		velveeta cheese
24.81g 		onion
12.38g 		Total Per Serving Total for Recipe
Protein (g) 3.1 2.67 0.31 7.48 2.06 4.04 0.14 19.79 158.32
Total Fat (g) 2.45 5.57 0.05 6.06 0.59 5.46 0.01 20.18 161.44
Carbohydrates (g) 0.19 5.8 0.84 0.0 3.04 2.43 1.16 13.46 107.68
Ash (g) 0.21 0.92 0.28 0.32 0.46 1.49 0.04 3.71 29.68
Calories (kcal) 35.235 83.113 4.125 86.474 25.62 75.163 4.95 314.679 2517.432
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.03 n/a n/a n/a 0.0 n/a 0.12 0.15 1.2
Glucose (dextrose) (g) 0.05 n/a n/a n/a 0.0 n/a 0.24 0.3 2.4
Fructose (g) 0.03 n/a n/a n/a 0.0 n/a 0.16 0.19 1.52
Lactose (g) 0.03 n/a n/a n/a 3.17 n/a 0.0 3.2 25.6
Maltose (g) 0.03 n/a n/a n/a 0.0 n/a 0.0 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 18.69 61.31 15.03 26.54 54.85 11.36 11.03 198.8 1590.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.19 1.0 0.32 0.0 3.17 2.01 0.52 7.22 57.76
Galactose (g) 0.03 n/a n/a n/a 0.0 n/a 0.0 0.03 0.24
Dietary Fiber (g) 0.0 0.2 0.4 0.0 0.0 0.0 0.2 0.8 6.4
Calcium (mg) 13.059 17.538 1.815 4.424 72.59 115.597 2.846 227.869 1822.952
Iron (mg) 0.45 0.53 0.13 0.36 0.02 0.04 0.03 1.57 12.56
Magnesium (mg) 2.957 5.338 2.475 8.044 6.71 n/a 1.238 26.761 214.088
Phosphorus (mg) 47.062 16.775 10.89 59.124 57.95 214.078 3.589 409.468 3275.744
Potassium (mg) 33.018 96.075 21.285 76.016 91.5 83.101 18.068 419.062 3352.496
Sodium (mg) 34.496 504.013 70.125 28.154 26.84 371.846 0.495 1035.968 8287.744
Zinc (mg) 0.27 0.61 0.12 0.53 0.26 0.46 0.02 2.26 18.08
Copper (mg) 0.025 0.031 0.04 0.02 0.006 n/a 0.005 0.126 1.008
Manganese (mg) 0.01 0.076 0.015 0.008 0.0 n/a 0.016 0.125 1.0
Selenium (mcg) 7.8 2.2 0.7 5.8 2.0 n/a 0.1 18.6 148.8
Vitamin A, IU (IU) 119.997 25.163 0.0 56.308 119.56 274.605 0.248 595.88 4767.04
Retinol (mcg) 34.25 6.1 0.0 16.49 35.38 n/a 0.0 92.22 737.76
Vitamin A, RAE (mcg_RAE) 34.496 6.863 0.0 16.893 35.38 n/a 0.0 93.631 749.048
Beta Carotene (mcg) 2.464 2.288 0.0 0.0 1.22 n/a 0.124 6.095 48.76
Vitamin E (mg) 0.24 0.49 0.0 0.12 0.01 n/a 0.0 0.86 6.88
Vitamin D (IU) 8.624 n/a 3.465 n/a 31.72 n/a n/a 43.809 350.472
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.763 0.0 0.0 0.0 n/a 0.495 82.816 662.528
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.12 n/a n/a n/a 0.0 n/a 0.0 0.12 0.96
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.0 0.0 0.9 1.6 12.8
Thiamin (mg) 0.017 0.015 0.015 0.024 0.012 n/a 0.006 0.09 0.72
Riboflavin (mg) 0.118 0.069 0.003 0.048 0.116 0.087 0.004 0.445 3.56
Niacin (mg) 0.017 0.991 0.262 2.735 0.055 n/a 0.015 4.076 32.608
Pantothenic acid (mg) 0.355 0.153 0.134 0.366 0.22 n/a 0.015 1.241 9.928
Vitamin B-6 (mg) 0.034 0.031 0.01 0.141 0.024 n/a 0.015 0.255 2.04
Folate (mcg) 11.581 1.525 1.98 2.413 3.05 n/a 2.351 22.9 183.2
Vitamin B-12 (mcg) 0.32 0.04 0.0 0.12 0.27 n/a 0.0 0.75 6.0
Choline (mg) 61.9 8.4 3.3 24.0 10.8 n/a 0.8 109.1 872.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.042 n/a 0.003 0.084 0.024 n/a 0.001 0.155 1.24
Threonine (g) 0.138 n/a 0.012 0.31 0.055 n/a 0.002 0.517 4.136
Isoleucine (g) 0.165 n/a 0.008 0.37 0.116 n/a 0.001 0.661 5.288
Leucine (g) 0.269 n/a 0.012 0.543 0.232 n/a 0.004 1.059 8.472
Lysine (g) 0.224 n/a 0.012 0.607 0.177 n/a 0.005 1.025 8.2
Methionine (g) 0.094 n/a 0.003 0.197 0.049 n/a 0.0 0.343 2.744
Cystine (g) 0.067 n/a 0.002 0.101 0.073 n/a 0.0 0.242 1.936
Phenylalanine (g) 0.168 n/a 0.008 0.29 0.104 n/a 0.004 0.573 4.584
Tyrosine (g) 0.123 n/a 0.005 0.241 0.085 n/a 0.001 0.456 3.648
Valine (g) 0.212 n/a 0.023 0.362 0.134 n/a 0.002 0.734 5.872
Arginine (g) 0.202 n/a 0.008 0.471 0.061 n/a 0.012 0.754 6.032
Histidine (g) 0.076 n/a 0.005 0.217 0.049 n/a 0.001 0.349 2.792
Alanine (g) 0.182 n/a 0.02 0.438 0.067 n/a 0.002 0.71 5.68
Aspartic acid (g) 0.328 n/a 0.02 0.668 0.189 n/a 0.011 1.215 9.72
Glutamic acid (g) 0.414 n/a 0.035 1.09 0.476 n/a 0.032 2.047 16.376
Glycine (g) 0.106 n/a 0.01 0.491 0.037 n/a 0.004 0.647 5.176
Proline (g) 0.126 n/a 0.008 0.366 0.22 n/a 0.001 0.721 5.768
Serine (g) 0.239 n/a 0.01 0.265 0.128 n/a 0.002 0.645 5.16
Cholesterol (mg) 104.227 6.1 0.0 30.165 3.05 19.845 0.0 163.387 1307.096
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.764 1.464 0.005 1.733 0.384 3.572 0.005 7.928 63.424
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 1.856 1.856 14.848
Monounsaturated Fat (g) 0.939 2.448 0.002 2.51 0.171 n/a 0.001 6.07 48.56
Polyunsaturated (g) 0.335 1.411 0.02 1.299 0.024 n/a 0.002 3.092 24.736