Receta Creamette Chicken Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt (7-ounce) Creamettes elbow macaroni

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	chicken 40.22g	broccoli 13.88g	oranges 47.82g	orange juice 31.0g	cider vinegar 7.47g	ginger 0.23g	paprika 0.13g	almonds 1.19g	Total Per Serving	Total for Recipe
Protein (g)	7.48	0.39	0.45	0.22	0.0	0.02	0.02	0.25	8.83	70.64
Total Fat (g)	6.06	0.05	0.06	0.06	0.0	0.01	0.02	0.59	6.85	54.8
Carbohydrates (g)	0.0	0.92	5.62	3.22	0.07	0.16	0.07	0.26	10.32	82.56
Ash (g)	0.32	0.12	0.21	0.12	0.01	0.01	0.01	0.04	0.84	6.72
Calories (kcal)	86.474	4.718	22.473	13.95	1.568	0.781	0.379	6.828	137.172	1097.376
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.08
Sucrose (g)	n/a	0.01	n/a	n/a	0.0	0.0	0.0	0.04	0.06	0.48
Glucose (dextrose) (g)	n/a	0.07	n/a	n/a	0.01	0.0	0.0	0.0	0.08	0.64
Fructose (g)	n/a	0.09	n/a	n/a	0.02	0.0	0.01	0.0	0.13	1.04
Lactose (g)	n/a	0.03	n/a	n/a	0.0	0.0	0.0	0.0	0.03	0.24
Maltose (g)	n/a	0.03	n/a	n/a	0.0	0.0	0.0	0.0	0.03	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	26.54	12.39	41.48	27.37	7.01	0.02	0.01	0.06	114.88	919.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.24	4.47	2.6	0.03	0.01	0.01	0.05	7.41	59.28
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.4	1.1	0.1	0.0	0.0	0.0	0.1	1.8	14.4
Calcium (mg)	4.424	6.522	19.126	3.41	0.523	0.261	0.232	3.135	37.634	301.072
Iron (mg)	0.36	0.1	0.05	0.06	0.01	0.03	0.03	0.04	0.69	5.52
Magnesium (mg)	8.044	2.914	4.782	3.41	0.373	0.414	0.243	3.183	23.363	186.904
Phosphorus (mg)	59.124	9.159	6.694	5.27	0.598	0.333	0.453	5.748	87.378	699.024
Potassium (mg)	76.016	43.853	86.545	62.0	5.452	3.022	3.077	8.372	288.337	2306.696
Sodium (mg)	28.154	4.58	0.0	0.31	0.373	0.072	0.045	0.012	33.546	268.368
Zinc (mg)	0.53	0.06	0.03	0.02	0.0	0.01	0.01	0.04	0.69	5.52
Copper (mg)	0.02	0.007	0.024	0.012	0.001	0.001	0.001	0.012	0.078	0.624
Manganese (mg)	0.008	0.029	0.014	0.003	0.019	0.06	0.001	0.027	0.161	1.288
Selenium (mcg)	5.8	0.3	0.2	0.0	0.0	0.1	0.0	0.0	6.5	52.0
Vitamin A, IU (IU)	56.308	86.457	107.584	62.0	0.0	0.331	69.215	0.012	381.906	3055.248
Retinol (mcg)	16.49	0.0	0.0	0.0	0.0	0.0	0.0	0.0	16.49	131.92
Vitamin A, RAE (mcg_RAE)	16.893	4.302	5.26	3.1	0.0	0.016	3.461	0.0	33.031	264.248
Beta Carotene (mcg)	0.0	50.098	33.949	10.23	0.0	0.198	36.329	0.012	130.815	1046.52
Vitamin E (mg)	0.12	0.11	0.09	0.01	0.0	0.04	0.04	0.31	0.72	5.76
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	194.701	61.681	35.65	0.0	0.0	17.269	0.012	309.313	2474.504
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.01	0.08
Tocopherol, gamma (mg)	n/a	0.02	n/a	n/a	n/a	0.01	0.0	0.01	0.04	0.32
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.6	12.4	25.4	15.5	0.0	0.0	0.1	0.0	54.1	432.8
Thiamin (mg)	0.024	0.01	0.043	0.028	0.0	0.0	0.001	0.002	0.108	0.864
Riboflavin (mg)	0.048	0.017	0.019	0.009	0.0	0.0	0.002	0.012	0.108	0.864
Niacin (mg)	2.735	0.089	0.134	0.124	0.0	0.012	0.02	0.04	3.154	25.232
Pantothenic acid (mg)	0.366	0.079	0.12	0.059	0.0	n/a	0.002	0.006	0.631	5.048
Vitamin B-6 (mg)	0.141	0.025	0.029	0.012	0.0	0.002	0.005	0.002	0.216	1.728
Folate (mcg)	2.413	8.743	14.345	9.3	0.0	0.088	0.139	0.594	35.621	284.968
Vitamin B-12 (mcg)	0.12	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.12	0.96
Choline (mg)	24.0	2.6	4.0	1.9	0.0	0.1	0.1	0.6	33.3	266.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.084	0.004	0.005	0.0	0.0	0.0	n/a	0.002	0.096	0.768
Threonine (g)	0.31	0.012	0.01	0.003	0.0	0.0	n/a	0.007	0.342	2.736
Isoleucine (g)	0.37	0.011	0.014	0.003	0.0	0.001	n/a	0.008	0.407	3.256
Leucine (g)	0.543	0.018	0.01	0.003	0.0	0.001	n/a	0.018	0.592	4.736
Lysine (g)	0.607	0.019	0.024	0.003	0.0	0.001	n/a	0.007	0.661	5.288
Methionine (g)	0.197	0.006	0.01	0.0	0.0	0.0	n/a	0.002	0.214	1.712
Cystine (g)	0.101	0.004	0.005	0.003	0.0	0.0	n/a	0.002	0.115	0.92
Phenylalanine (g)	0.29	0.017	0.014	0.003	0.0	0.001	n/a	0.013	0.338	2.704
Tyrosine (g)	0.241	0.007	0.01	0.0	0.0	0.0	n/a	0.005	0.263	2.104
Valine (g)	0.362	0.018	0.019	0.003	0.0	0.001	n/a	0.01	0.413	3.304
Arginine (g)	0.471	0.026	0.033	0.016	0.0	0.001	n/a	0.029	0.576	4.608
Histidine (g)	0.217	0.008	0.01	0.0	0.0	0.0	n/a	0.007	0.242	1.936
Alanine (g)	0.438	0.014	0.024	0.006	0.0	0.0	n/a	0.012	0.495	3.96
Aspartic acid (g)	0.668	0.046	0.053	0.025	0.0	0.002	n/a	0.035	0.828	6.624
Glutamic acid (g)	1.09	0.075	0.043	0.009	0.0	0.002	n/a	0.081	1.3	10.4
Glycine (g)	0.491	0.012	0.043	0.003	0.0	0.001	n/a	0.017	0.567	4.536
Proline (g)	0.366	0.015	0.024	0.012	0.0	0.0	n/a	0.012	0.43	3.44
Serine (g)	0.265	0.017	0.014	0.003	0.0	0.001	n/a	0.011	0.311	2.488
Cholesterol (mg)	30.165	0.0	0.0	0.0	0.0	0.0	0.0	0.0	30.165	241.32
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	1.733	0.006	0.01	0.006	0.0	0.004	0.003	0.044	1.806	14.448
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.187	0.23	n/a	0.416	3.328
Monounsaturated Fat (g)	2.51	0.001	0.01	0.012	0.0	0.002	0.002	0.367	2.904	23.232
Polyunsaturated (g)	1.299	0.006	0.014	0.012	0.0	0.003	0.011	0.143	1.489	11.912