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Receta Creamiest Cole Slaw - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		mayonnaise
29.88g 		cream
9.58g 		onion
3.0g 		parsley
1.2g 		mustard
1.67g 		celery
0.5g 		salt
0.5g 		pepper
0.18g 		cabbage
74.67g 		cabbage
74.67g 		carrots
36.19g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.2 0.03 0.04 0.07 0.09 0.0 0.02 0.96 0.96 0.34 2.7 16.2
Total Fat (g) 23.24 1.89 0.0 0.01 0.07 0.13 0.0 0.01 0.07 0.07 0.09 25.58 153.48
Carbohydrates (g) 0.09 0.28 0.28 0.08 0.09 0.21 0.0 0.11 4.33 4.33 3.47 13.26 79.56
Ash (g) 0.12 0.08 0.01 0.03 0.06 0.05 0.5 0.01 0.48 0.48 0.35 2.16 12.96
Calories (kcal) 205.54 18.496 1.2 0.433 1.117 1.96 0.0 0.446 18.667 18.667 14.839 281.365 1688.19
Starch (g) n/a 0.0 0.0 n/a 0.01 n/a n/a n/a 0.0 0.0 0.52 0.53 3.18
Sucrose (g) n/a 0.0 0.03 n/a 0.0 n/a n/a n/a 0.06 0.06 1.3 1.45 8.7
Glucose (dextrose) (g) n/a 0.0 0.06 n/a 0.01 n/a n/a n/a 1.25 1.25 0.21 2.77 16.62
Fructose (g) n/a 0.0 0.04 n/a 0.0 n/a n/a n/a 1.08 1.08 0.2 2.41 14.46
Lactose (g) n/a 0.34 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.34 2.04
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.01 0.0 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.48 7.14 2.67 1.06 1.38 0.03 0.0 0.02 68.83 68.83 31.96 188.39 1130.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.34 0.13 0.01 0.01 0.0 0.0 0.0 2.39 2.39 1.72 7.08 42.48
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 1.9 1.9 1.0 5.0 30.0
Calcium (mg) 2.091 10.542 0.69 1.661 0.967 8.835 0.12 0.765 29.867 29.867 11.944 97.347 584.082
Iron (mg) 0.07 0.02 0.01 0.07 0.03 0.22 0.0 0.05 0.35 0.35 0.11 1.28 7.68
Magnesium (mg) 0.299 0.958 0.3 0.602 0.817 2.2 0.005 0.34 8.96 8.96 4.343 27.783 166.698
Phosphorus (mg) 7.469 11.021 0.87 0.698 1.767 2.735 0.0 0.303 19.413 19.413 12.668 76.356 458.136
Potassium (mg) 4.183 13.513 4.38 6.666 2.3 7.0 0.04 2.203 126.933 126.933 115.819 409.97 2459.82
Sodium (mg) 145.193 7.667 0.12 0.674 18.917 0.8 193.79 0.077 13.44 13.44 24.973 419.09 2514.54
Zinc (mg) 0.04 0.04 0.01 0.01 0.01 0.03 0.0 0.0 0.13 0.13 0.09 0.5 3.0
Copper (mg) 0.0 0.002 0.001 0.002 0.002 0.007 0.0 0.002 0.015 0.015 0.018 0.063 0.378
Manganese (mg) n/a 0.001 0.004 0.002 0.007 0.038 0.001 0.01 0.119 0.119 0.051 0.352 2.112
Selenium (mcg) 0.5 0.2 0.0 0.0 0.5 0.1 0.0 0.0 0.2 0.2 0.0 1.8 10.8
Vitamin A, IU (IU) 0.0 55.2 0.06 101.369 1.183 0.26 0.0 0.523 73.173 73.173 6046.458 6351.4 38108.4
Retinol (mcg) 0.0 15.333 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.333 91.998
Vitamin A, RAE (mcg_RAE) 0.0 15.525 0.0 5.066 0.067 0.015 0.0 0.026 3.733 3.733 302.214 330.38 1982.28
Beta Carotene (mcg) 0.0 2.492 0.03 60.816 0.483 0.155 0.0 0.273 31.36 31.36 2998.618 3125.587 18753.522
Vitamin E (mg) 3.52 0.04 0.0 0.01 0.01 0.01 0.0 0.0 0.11 0.11 0.24 4.05 24.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.362 0.372 2.232
Lutein + zeaxanthin (mcg) 0.0 0.0 0.12 66.917 0.3 0.0 0.0 0.359 22.4 22.4 92.655 205.151 1230.906
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.01 0.03 0.0 n/a 0.01 0.0 0.0 0.0 0.05 0.3
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.2 1.6 0.0 0.1 0.0 0.0 27.3 27.3 2.1 58.8 352.8
Thiamin (mg) 0.003 0.004 0.002 0.001 0.006 0.002 0.0 0.0 0.045 0.045 0.025 0.132 0.792
Riboflavin (mg) 0.018 0.016 0.001 0.001 0.001 0.001 0.0 0.0 0.03 0.03 0.022 0.12 0.72
Niacin (mg) 0.003 0.011 0.004 0.016 0.009 0.015 0.0 0.002 0.172 0.172 0.355 0.757 4.542
Pantothenic acid (mg) n/a 0.033 0.004 0.005 0.005 n/a 0.0 n/a 0.157 0.157 0.098 0.457 2.742
Vitamin B-6 (mg) 0.003 0.006 0.004 0.001 0.001 0.004 0.0 0.001 0.09 0.09 0.051 0.249 1.494
Folate (mcg) 0.0 0.671 0.57 1.829 0.117 0.05 0.0 0.018 32.107 32.107 6.877 74.344 446.064
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.18
Choline (mg) 0.2 1.8 0.2 0.2 0.4 0.1 0.0 0.0 8.0 8.0 3.2 22.1 132.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.004 0.0 0.001 0.0 n/a 0.0 n/a 0.007 0.007 0.004 0.023 0.138
Threonine (g) n/a 0.012 0.001 0.001 0.003 n/a 0.0 n/a 0.03 0.03 0.069 0.145 0.87
Isoleucine (g) n/a 0.013 0.0 0.001 0.003 n/a 0.0 n/a 0.022 0.022 0.029 0.091 0.546
Leucine (g) n/a 0.026 0.001 0.002 0.005 n/a 0.0 n/a 0.03 0.03 0.036 0.13 0.78
Lysine (g) n/a 0.022 0.001 0.002 0.005 n/a 0.0 n/a 0.03 0.03 0.036 0.126 0.756
Methionine (g) n/a 0.007 0.0 0.0 0.001 n/a 0.0 n/a 0.007 0.007 0.007 0.031 0.186
Cystine (g) n/a 0.003 0.0 0.0 0.001 n/a 0.0 n/a 0.007 0.007 0.029 0.048 0.288
Phenylalanine (g) n/a 0.012 0.001 0.002 0.003 n/a 0.0 n/a 0.022 0.022 0.022 0.085 0.51
Tyrosine (g) n/a 0.012 0.0 0.001 0.002 n/a 0.0 n/a 0.015 0.015 0.014 0.06 0.36
Valine (g) n/a 0.016 0.001 0.002 0.003 n/a 0.0 n/a 0.03 0.03 0.025 0.107 0.642
Arginine (g) n/a 0.01 0.003 0.001 0.004 n/a 0.0 n/a 0.06 0.06 0.033 0.17 1.02
Histidine (g) n/a 0.008 0.0 0.001 0.002 n/a 0.0 n/a 0.015 0.015 0.014 0.055 0.33
Alanine (g) n/a 0.01 0.001 0.002 0.003 n/a 0.0 n/a 0.03 0.03 0.04 0.115 0.69
Aspartic acid (g) n/a 0.021 0.003 0.003 0.007 n/a 0.0 n/a 0.09 0.09 0.069 0.282 1.692
Glutamic acid (g) n/a 0.055 0.008 0.003 0.013 n/a 0.0 n/a 0.217 0.217 0.134 0.645 3.87
Glycine (g) n/a 0.006 0.001 0.002 0.004 n/a 0.0 n/a 0.022 0.022 0.018 0.075 0.45
Proline (g) n/a 0.025 0.0 0.003 0.006 n/a 0.0 n/a 0.037 0.037 0.018 0.127 0.762
Serine (g) n/a 0.015 0.001 0.002 0.004 n/a 0.0 n/a 0.037 0.037 0.018 0.114 0.684
Cholesterol (mg) 0.0 4.983 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.983 29.898
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 3.221 1.103 0.001 0.002 0.004 0.011 0.0 0.002 0.022 0.022 0.014 4.402 26.412
Phytosterols (mg) n/a n/a 0.45 0.06 n/a 0.3 0.0 0.161 8.213 8.213 n/a 17.398 104.388
Monounsaturated Fat (g) 5.386 0.486 0.0 0.004 0.044 0.08 0.0 0.002 0.015 0.015 0.004 6.035 36.21
Polyunsaturated (g) 13.605 0.081 0.001 0.001 0.016 0.019 0.0 0.002 0.015 0.015 0.043 13.797 82.782