Receta Creamless Creamed Corn Chowder With Lobster And Summer Ve
Ingredientes
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Direcciones
- Add in peas, asparagus, potatoes, tomatoes, and lobster chunks to
- "Creamless" creamed corn. Simmer gently. Garnish with minced chives.
- CREAMLESS CREAMED CORN:Grate 5 ears of corn into a bowl. Press the grated corn through a fine sieve reserving the "lowfat milk" and discarding the grated corn and the cobs.
- Cut the kernels from the remaining ears of corn. Combine the cut corn, water, and salt and pepper in a medium pan. Cover the pan and steam, stirring once or possibly twice, till the corn is tender, about 5 min.
- Set the corn aside.
- Stirring constantly, bring the corn "lowfat milk" to a simmer over medium saucepan. Reduce the heat to medium low and cook, continuing to stir, till the "lowfat milk" thickens, about 3 min. Add in the cooked corn, salt and pepper and cook till the corn is heated through. Serve hot.