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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cauliflower
1.27g 		butter
28.4g 		leek
9.79g 		onion
15.75g 		pepper
0.0g 		salt
0.0g 		water
562.88g 		sherry vinegar
0.63g 		chives
4.5g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.24 0.15 0.17 n/a n/a 0.0 0.0 0.08 0.67 2.68
Total Fat (g) 0.0 23.04 0.03 0.02 n/a n/a 0.0 0.0 0.0 23.09 92.36
Carbohydrates (g) 0.07 0.02 1.39 1.47 n/a n/a 0.0 0.0 0.25 3.2 12.8
Ash (g) 0.01 0.01 0.1 0.06 n/a n/a 0.56 0.0 0.03 0.77 3.08
Calories (kcal) 0.317 203.628 5.972 6.3 n/a n/a 0.0 0.119 1.125 217.461 869.844
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.16 n/a n/a n/a n/a n/a 0.16 0.64
Glucose (dextrose) (g) n/a n/a n/a 0.31 n/a n/a n/a n/a n/a 0.31 1.24
Fructose (g) n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0.2 0.8
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 1.16 5.09 8.13 14.03 n/a n/a 562.31 0.59 4.13 595.45 2381.8
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.03 0.02 0.38 0.67 n/a n/a 0.0 0.0 0.09 1.19 4.76
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.3 n/a n/a 0.0 0.0 0.2 0.6 2.4
Calcium (mg) 0.279 6.816 5.776 3.623 n/a n/a 16.886 0.038 2.745 36.162 144.648
Iron (mg) 0.01 0.01 0.21 0.03 n/a n/a 0.0 0.0 0.09 0.34 1.36
Magnesium (mg) 0.19 0.568 2.741 1.575 n/a n/a 5.629 0.025 0.9 11.628 46.512
Phosphorus (mg) 0.558 6.816 3.427 4.568 n/a n/a 0.0 0.05 1.485 16.903 67.612
Potassium (mg) 3.841 6.816 17.622 22.995 n/a n/a 0.0 0.244 11.7 63.217 252.868
Sodium (mg) 0.38 3.124 1.958 0.63 n/a n/a 22.515 0.05 0.18 28.837 115.348
Zinc (mg) 0.0 0.03 0.01 0.03 n/a n/a 0.06 0.0 0.02 0.14 0.56
Copper (mg) 0.001 0.006 0.012 0.006 n/a n/a 0.056 0.0 0.003 0.083 0.332
Manganese (mg) 0.002 0.0 0.047 0.02 n/a n/a 0.0 0.0 0.006 0.076 0.304
Selenium (mcg) 0.0 0.3 0.1 0.1 n/a n/a 0.0 n/a 0.0 0.5 2.0
Vitamin A, IU (IU) 0.165 709.716 163.199 0.315 n/a n/a 0.0 0.0 180.0 1053.395 4213.58
Retinol (mcg) 0.0 190.564 0.0 0.0 n/a n/a 0.0 n/a 0.0 190.564 762.256
Vitamin A, RAE (mcg_RAE) 0.013 194.256 8.126 0.0 n/a n/a 0.0 0.0 9.0 211.394 845.576
Beta Carotene (mcg) 0.101 44.872 97.9 0.158 n/a n/a 0.0 n/a 108.0 251.031 1004.124
Vitamin E (mg) 0.0 0.66 0.09 0.0 n/a n/a 0.0 n/a 0.01 0.76 3.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.418 0.0 186.01 0.63 n/a n/a 0.0 n/a 41.22 228.278 913.112
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.0 1.2 1.2 n/a n/a 0.0 0.0 2.1 5.0 20.0
Thiamin (mg) 0.001 0.003 0.006 0.008 n/a n/a 0.0 n/a 0.003 0.02 0.08
Riboflavin (mg) 0.001 0.009 0.003 0.005 n/a n/a 0.0 n/a 0.006 0.023 0.092
Niacin (mg) 0.007 0.011 0.039 0.019 n/a n/a 0.0 n/a 0.009 0.085 0.34
Pantothenic acid (mg) 0.008 0.031 0.014 0.019 n/a n/a 0.0 n/a 0.003 0.075 0.3
Vitamin B-6 (mg) 0.003 0.0 0.023 0.019 n/a n/a 0.0 n/a 0.003 0.047 0.188
Folate (mcg) 0.722 0.852 6.266 2.993 n/a n/a 0.0 n/a 0.63 11.463 45.852
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.05 0.2
Choline (mg) 0.6 5.3 0.9 1.0 n/a n/a 0.0 n/a 0.2 8.0 32.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 0.001 0.002 n/a n/a n/a n/a n/a 0.006 0.024
Threonine (g) 0.001 0.011 0.006 0.003 n/a n/a n/a n/a n/a 0.021 0.084
Isoleucine (g) 0.001 0.014 0.005 0.002 n/a n/a n/a n/a n/a 0.022 0.088
Leucine (g) 0.002 0.023 0.01 0.005 n/a n/a n/a n/a n/a 0.039 0.156
Lysine (g) 0.001 0.02 0.008 0.006 n/a n/a n/a n/a n/a 0.035 0.14
Methionine (g) 0.0 0.006 0.002 0.0 n/a n/a n/a n/a n/a 0.008 0.032
Cystine (g) 0.0 0.003 0.003 0.0 n/a n/a n/a n/a n/a 0.006 0.024
Phenylalanine (g) 0.001 0.011 0.006 0.005 n/a n/a n/a n/a n/a 0.023 0.092
Tyrosine (g) 0.001 0.011 0.004 0.002 n/a n/a n/a n/a n/a 0.017 0.068
Valine (g) 0.001 0.017 0.006 0.003 n/a n/a n/a n/a n/a 0.027 0.108
Arginine (g) 0.001 0.009 0.008 0.016 n/a n/a n/a n/a n/a 0.033 0.132
Histidine (g) 0.001 0.006 0.003 0.002 n/a n/a n/a n/a n/a 0.011 0.044
Alanine (g) 0.001 0.009 0.007 0.003 n/a n/a n/a n/a n/a 0.02 0.08
Aspartic acid (g) 0.003 0.017 0.014 0.014 n/a n/a n/a n/a n/a 0.048 0.192
Glutamic acid (g) 0.003 0.051 0.023 0.041 n/a n/a n/a n/a n/a 0.118 0.472
Glycine (g) 0.001 0.006 0.007 0.005 n/a n/a n/a n/a n/a 0.018 0.072
Proline (g) 0.001 0.023 0.007 0.002 n/a n/a n/a n/a n/a 0.032 0.128
Serine (g) 0.001 0.014 0.009 0.003 n/a n/a n/a n/a n/a 0.027 0.108
Cholesterol (mg) 0.0 61.06 0.0 0.0 n/a n/a 0.0 n/a 0.0 61.06 244.24
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 14.589 0.004 0.006 n/a n/a 0.0 0.0 0.001 14.6 58.4
Phytosterols (mg) 0.228 n/a n/a 2.363 n/a n/a n/a n/a n/a 2.591 10.364
Monounsaturated Fat (g) 0.0 5.97 0.0 0.002 n/a n/a 0.0 n/a 0.0 5.972 23.888
Polyunsaturated (g) 0.001 0.863 0.017 0.003 n/a n/a 0.0 n/a 0.002 0.886 3.544