Receta Creamy Apple Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. unpeeled, 1/2 inch apple chunks
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		celery
89.89g 		onion
144.0g 		butter
42.6g 		chicken broth
946.35g 		milk
122.5g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.62 1.58 0.36 9.46 3.99 n/a n/a 16.02 16.02
Total Fat (g) 0.15 0.14 34.55 0.95 0.09 n/a n/a 35.88 35.88
Carbohydrates (g) 2.67 13.45 0.03 3.79 5.94 n/a n/a 25.87 25.87
Ash (g) 0.67 0.5 0.9 6.62 n/a n/a n/a 8.7 8.7
Calories (kcal) 14.382 57.6 305.442 66.245 40.425 n/a n/a 484.094 484.094
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.1 1.43 n/a n/a n/a n/a n/a 1.52 1.52
Glucose (dextrose) (g) 0.49 2.84 n/a n/a n/a n/a n/a 3.33 3.33
Fructose (g) 0.46 1.86 n/a n/a n/a n/a n/a 2.32 2.32
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 85.78 128.32 6.76 925.53 111.46 n/a n/a 1257.85 1257.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.64 6.11 0.03 0.0 5.94 n/a n/a 13.72 13.72
Galactose (g) 0.59 0.0 n/a n/a n/a n/a n/a 0.59 0.59
Dietary Fiber (g) 1.4 2.4 0.0 3.8 0.0 n/a n/a 7.7 7.7
Calcium (mg) 35.956 33.12 10.224 56.781 143.325 n/a n/a 279.406 279.406
Iron (mg) 0.18 0.3 0.01 1.89 0.04 n/a n/a 2.42 2.42
Magnesium (mg) 9.888 14.4 0.852 9.464 14.7 n/a n/a 49.303 49.303
Phosphorus (mg) 21.574 41.76 10.224 123.026 111.475 n/a n/a 308.058 308.058
Potassium (mg) 233.714 210.24 10.224 757.08 193.55 n/a n/a 1404.808 1404.808
Sodium (mg) 71.912 5.76 245.376 1495.233 67.375 n/a n/a 1885.656 1885.656
Zinc (mg) 0.12 0.24 0.04 0.66 0.51 n/a n/a 1.58 1.58
Copper (mg) 0.036 0.058 0.0 0.284 0.012 n/a n/a 0.39 0.39
Manganese (mg) 0.09 0.187 0.0 0.473 n/a n/a n/a 0.75 0.75
Selenium (mcg) 0.4 0.7 0.4 0.0 3.1 n/a n/a 4.6 4.6
Vitamin A, IU (IU) 403.606 2.88 1064.574 0.0 n/a n/a n/a 1471.06 1471.06
Retinol (mcg) 0.0 0.0 285.846 0.0 80.85 n/a n/a 366.696 366.696
Vitamin A, RAE (mcg_RAE) 19.776 0.0 291.384 0.0 80.85 n/a n/a 392.01 392.01
Beta Carotene (mcg) 242.703 1.44 67.308 0.0 0.0 n/a n/a 311.451 311.451
Vitamin E (mg) 0.24 0.03 0.99 0.0 0.0 n/a n/a 1.26 1.26
Vitamin D (IU) n/a n/a 23.856 n/a n/a n/a n/a 23.856 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 254.389 5.76 0.0 0.0 0.0 n/a n/a 260.149 260.149
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.8 10.7 0.0 66.2 0.6 n/a n/a 80.3 80.3
Thiamin (mg) 0.018 0.072 0.004 0.0 0.049 n/a n/a 0.143 0.143
Riboflavin (mg) 0.054 0.043 0.013 0.095 0.196 n/a n/a 0.401 0.401
Niacin (mg) 0.288 0.173 0.017 4.826 0.098 n/a n/a 5.402 5.402
Pantothenic acid (mg) 0.225 0.173 0.047 0.095 n/a n/a n/a 0.539 0.539
Vitamin B-6 (mg) 0.063 0.173 0.0 0.095 0.037 n/a n/a 0.367 0.367
Folate (mcg) 32.36 27.36 1.278 0.0 6.125 n/a n/a 67.123 67.123
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.38 0.45 n/a n/a 0.9 0.9
Choline (mg) 5.5 8.8 8.0 n/a 19.1 n/a n/a 41.4 41.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.009 0.014 0.004 n/a n/a n/a n/a 0.028 0.028
Threonine (g) 0.018 0.029 0.017 n/a n/a n/a n/a 0.064 0.064
Isoleucine (g) 0.018 0.014 0.021 n/a n/a n/a n/a 0.054 0.054
Leucine (g) 0.027 0.043 0.034 n/a n/a n/a n/a 0.104 0.104
Lysine (g) 0.027 0.058 0.03 n/a n/a n/a n/a 0.114 0.114
Methionine (g) 0.009 0.0 0.009 n/a n/a n/a n/a 0.018 0.018
Cystine (g) 0.0 0.0 0.004 n/a n/a n/a n/a 0.004 0.004
Phenylalanine (g) 0.018 0.043 0.017 n/a n/a n/a n/a 0.078 0.078
Tyrosine (g) 0.009 0.014 0.017 n/a n/a n/a n/a 0.04 0.04
Valine (g) 0.027 0.029 0.026 n/a n/a n/a n/a 0.081 0.081
Arginine (g) 0.018 0.144 0.013 n/a n/a n/a n/a 0.175 0.175
Histidine (g) 0.009 0.014 0.009 n/a n/a n/a n/a 0.032 0.032
Alanine (g) 0.018 0.029 0.013 n/a n/a n/a n/a 0.06 0.06
Aspartic acid (g) 0.108 0.13 0.026 n/a n/a n/a n/a 0.263 0.263
Glutamic acid (g) 0.081 0.374 0.077 n/a n/a n/a n/a 0.532 0.532
Glycine (g) 0.018 0.043 0.009 n/a n/a n/a n/a 0.07 0.07
Proline (g) 0.018 0.014 0.034 n/a n/a n/a n/a 0.066 0.066
Serine (g) 0.018 0.029 0.021 n/a n/a n/a n/a 0.068 0.068
Cholesterol (mg) 0.0 0.0 91.59 0.0 2.45 n/a n/a 94.04 94.04
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.036 0.058 21.884 0.284 0.049 n/a n/a 22.31 22.31
Phytosterols (mg) 5.393 21.6 n/a n/a n/a n/a n/a 26.993 26.993
Monounsaturated Fat (g) 0.027 0.014 8.955 0.473 0.025 n/a n/a 9.494 9.494
Polyunsaturated (g) 0.072 0.029 1.295 0.189 0.0 n/a n/a 1.585 1.585