Receta Creamy Artichoke Dip With Pita Chips - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
cream cheese
0.0g |
cream
9.58g |
mayonnaise
7.47g |
lemon juice
1.91g |
mustard
1.88g |
garlic
0.33g |
worcestershire sauce
0.72g |
pepper sauce
0.31g |
artichoke hearts
18.0g |
mozzarella cheese
14.13g |
onions
5.4g |
pita
21.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.2 | 0.0 | 0.01 | 0.08 | 0.02 | 0.0 | 0.0 | 0.52 | 3.67 | 0.1 | 1.91 | 6.51 | 52.08 |
Total Fat (g) | n/a | 1.89 | 5.81 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.06 | 2.83 | 0.01 | 0.25 | 10.93 | 87.44 |
Carbohydrates (g) | n/a | 0.28 | 0.02 | 0.16 | 0.1 | 0.11 | 0.14 | 0.0 | 2.15 | 0.54 | 0.4 | 11.7 | 15.6 | 124.8 |
Ash (g) | n/a | 0.08 | 0.03 | 0.0 | 0.07 | 0.0 | 0.01 | n/a | 0.13 | n/a | 0.04 | n/a | 0.38 | 3.04 |
Calories (kcal) | n/a | 18.497 | 51.385 | 0.477 | 1.256 | 0.486 | 0.559 | 0.038 | 9.54 | 42.658 | 1.728 | 57.75 | 184.372 | 1474.976 |
Starch (g) | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.08 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.13 | n/a | n/a | n/a | 0.14 | 1.12 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.05 | 0.4 |
Fructose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.08 |
Lactose (g) | n/a | 0.34 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.34 | 2.72 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 7.14 | 1.62 | 1.73 | 1.55 | 0.19 | 0.56 | 0.3 | 15.13 | 6.56 | 4.85 | 6.74 | 46.38 | 371.04 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.34 | 0.02 | 0.05 | 0.02 | 0.0 | 0.07 | 0.0 | 0.18 | 0.08 | 0.13 | 0.27 | 1.16 | 9.28 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.1 | 0.5 | 2.2 | 17.6 |
Calcium (mg) | n/a | 10.542 | 0.523 | 0.133 | 1.088 | 0.591 | 0.766 | 0.038 | 3.78 | 103.254 | 3.888 | 18.06 | 142.662 | 1141.296 |
Iron (mg) | n/a | 0.02 | 0.02 | 0.0 | 0.03 | 0.01 | 0.04 | 0.0 | 0.11 | 0.04 | 0.08 | 0.55 | 0.88 | 7.04 |
Magnesium (mg) | n/a | 0.958 | 0.075 | 0.114 | 0.919 | 0.082 | 0.093 | 0.038 | 7.56 | 3.673 | 1.08 | 5.46 | 20.051 | 160.408 |
Phosphorus (mg) | n/a | 11.021 | 1.867 | 0.114 | 1.988 | 0.499 | 0.43 | 0.072 | 13.14 | 74.015 | 1.998 | 20.37 | 125.514 | 1004.112 |
Potassium (mg) | n/a | 13.513 | 1.046 | 2.364 | 2.588 | 1.308 | 5.73 | 0.4 | 51.48 | 13.419 | 14.904 | 25.2 | 131.951 | 1055.608 |
Sodium (mg) | n/a | 7.667 | 36.298 | 0.019 | 21.281 | 0.055 | 7.019 | 1.978 | 10.8 | 74.58 | 0.864 | 112.56 | 273.122 | 2184.976 |
Zinc (mg) | n/a | 0.04 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.07 | 0.44 | 0.02 | 0.18 | 0.78 | 6.24 |
Copper (mg) | n/a | 0.002 | 0.0 | 0.001 | 0.002 | 0.001 | 0.001 | 0.0 | 0.023 | 0.004 | 0.004 | 0.036 | 0.074 | 0.592 |
Manganese (mg) | n/a | 0.001 | n/a | 0.0 | 0.008 | 0.005 | n/a | n/a | 0.041 | n/a | 0.009 | n/a | 0.065 | 0.52 |
Selenium (mcg) | n/a | 0.2 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 5.7 | 9.1 | 72.8 |
Vitamin A, IU (IU) | n/a | 55.202 | 0.0 | 0.381 | 1.331 | 0.029 | 0.566 | n/a | 2.34 | n/a | 53.838 | n/a | 113.688 | 909.504 |
Retinol (mcg) | n/a | 15.334 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 22.035 | 0.0 | 0.0 | 37.376 | 299.008 |
Vitamin A, RAE (mcg_RAE) | n/a | 15.526 | 0.0 | 0.019 | 0.075 | 0.0 | 0.036 | 0.256 | 0.18 | 22.6 | 2.7 | 0.0 | 41.392 | 331.136 |
Beta Carotene (mcg) | n/a | 2.492 | 0.0 | 0.057 | 0.544 | 0.016 | 0.308 | 2.872 | 1.44 | 7.204 | 32.292 | 0.0 | 47.225 | 377.8 |
Vitamin E (mg) | n/a | 0.04 | 0.88 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.05 | 0.03 | 0.06 | 1.11 | 8.88 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.172 | 0.338 | 0.052 | 0.344 | 0.031 | 83.52 | 0.0 | 61.398 | 11.13 | 156.984 | 1255.872 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.32 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.1 | 0.0 | 0.9 | 0.0 | 0.1 | 0.1 | 0.0 | 1.3 | 0.0 | 1.0 | 0.0 | 3.5 | 28.0 |
Thiamin (mg) | n/a | 0.004 | 0.001 | 0.001 | 0.006 | 0.001 | 0.001 | 0.0 | 0.009 | 0.014 | 0.003 | 0.126 | 0.165 | 1.32 |
Riboflavin (mg) | n/a | 0.016 | 0.004 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.016 | 0.047 | 0.004 | 0.069 | 0.159 | 1.272 |
Niacin (mg) | n/a | 0.011 | 0.001 | 0.002 | 0.01 | 0.002 | 0.005 | 0.001 | 0.2 | 0.017 | 0.029 | 0.972 | 1.248 | 9.984 |
Pantothenic acid (mg) | n/a | 0.033 | n/a | 0.002 | 0.006 | 0.002 | n/a | n/a | 0.043 | n/a | 0.004 | n/a | 0.09 | 0.72 |
Vitamin B-6 (mg) | n/a | 0.006 | 0.001 | 0.001 | 0.001 | 0.004 | 0.0 | 0.0 | 0.014 | 0.011 | 0.003 | 0.006 | 0.048 | 0.384 |
Folate (mcg) | n/a | 0.671 | 0.0 | 0.248 | 0.131 | 0.01 | 0.057 | 0.003 | 16.02 | 1.413 | 3.456 | 22.47 | 44.479 | 355.832 |
Vitamin B-12 (mcg) | n/a | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 0.0 | 0.0 | 0.35 | 2.8 |
Choline (mg) | n/a | 1.8 | 0.1 | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | 6.2 | 2.0 | 0.3 | 3.1 | 14.1 | 112.8 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 17.43 | 17.433 | 139.464 |
Tryptophan (g) | n/a | 0.004 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.005 | 0.04 |
Threonine (g) | n/a | 0.012 | n/a | n/a | 0.003 | 0.001 | n/a | n/a | n/a | n/a | 0.004 | n/a | 0.019 | 0.152 |
Isoleucine (g) | n/a | 0.013 | n/a | n/a | 0.003 | 0.001 | n/a | n/a | n/a | n/a | 0.004 | n/a | 0.021 | 0.168 |
Leucine (g) | n/a | 0.026 | n/a | n/a | 0.006 | 0.001 | n/a | n/a | n/a | n/a | 0.006 | n/a | 0.038 | 0.304 |
Lysine (g) | n/a | 0.022 | n/a | n/a | 0.005 | 0.001 | n/a | n/a | n/a | n/a | 0.005 | n/a | 0.033 | 0.264 |
Methionine (g) | n/a | 0.007 | n/a | n/a | 0.002 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.01 | 0.08 |
Cystine (g) | n/a | 0.003 | n/a | n/a | 0.002 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.04 |
Phenylalanine (g) | n/a | 0.012 | n/a | n/a | 0.003 | 0.001 | n/a | n/a | n/a | n/a | 0.003 | n/a | 0.019 | 0.152 |
Tyrosine (g) | n/a | 0.012 | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | n/a | 0.003 | n/a | 0.018 | 0.144 |
Valine (g) | n/a | 0.016 | n/a | n/a | 0.004 | 0.001 | n/a | n/a | n/a | n/a | 0.004 | n/a | 0.025 | 0.2 |
Arginine (g) | n/a | 0.01 | n/a | n/a | 0.005 | 0.002 | n/a | n/a | n/a | n/a | 0.007 | n/a | 0.024 | 0.192 |
Histidine (g) | n/a | 0.008 | n/a | n/a | 0.002 | 0.0 | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.012 | 0.096 |
Alanine (g) | n/a | 0.01 | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | n/a | 0.004 | n/a | 0.018 | 0.144 |
Aspartic acid (g) | n/a | 0.021 | n/a | n/a | 0.008 | 0.002 | n/a | n/a | n/a | n/a | 0.009 | n/a | 0.039 | 0.312 |
Glutamic acid (g) | n/a | 0.055 | n/a | n/a | 0.014 | 0.003 | n/a | n/a | n/a | n/a | 0.021 | n/a | 0.092 | 0.736 |
Glycine (g) | n/a | 0.006 | n/a | n/a | 0.005 | 0.001 | n/a | n/a | n/a | n/a | 0.005 | n/a | 0.016 | 0.128 |
Proline (g) | n/a | 0.025 | n/a | n/a | 0.007 | 0.0 | n/a | n/a | n/a | n/a | 0.006 | n/a | 0.039 | 0.312 |
Serine (g) | n/a | 0.015 | n/a | n/a | 0.004 | 0.001 | n/a | n/a | n/a | n/a | 0.004 | n/a | 0.024 | 0.192 |
Cholesterol (mg) | n/a | 4.984 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.628 | 0.0 | 0.0 | 12.611 | 100.888 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 1.103 | 0.805 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.014 | 1.537 | 0.002 | 0.036 | 3.502 | 28.016 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | n/a | 0.486 | 1.347 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.002 | 0.685 | 0.002 | 0.023 | 2.594 | 20.752 |
Polyunsaturated (g) | n/a | 0.081 | 3.401 | 0.0 | 0.018 | 0.001 | 0.0 | 0.001 | 0.025 | 0.072 | 0.004 | 0.113 | 3.716 | 29.728 |