Receta Creamy Artichoke Salad Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Small handful of fresh dill
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		cream
151.2g 		artichoke hearts
24.57g 		garlic
2.61g 		capers
2.87g 		lemon juice
7.83g 		onion
278.04g 		Total Per Serving Total for Recipe
Protein (g) 3.13 0.71 0.17 0.07 0.03 2.22 6.33 18.99
Total Fat (g) 29.83 0.08 0.01 0.02 0.0 0.22 30.18 90.54
Carbohydrates (g) 4.35 2.94 0.86 0.14 0.68 20.99 29.96 89.88
Ash (g) 1.29 0.18 0.04 0.23 0.02 0.95 2.7 8.1
Calories (kcal) 291.816 13.022 3.889 0.659 1.958 88.973 400.318 1200.954
Starch (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.0 0.18 n/a n/a n/a 2.0 2.18 6.54
Glucose (dextrose) (g) 0.0 0.06 n/a n/a n/a 6.28 6.34 19.02
Fructose (g) 0.0 0.0 n/a n/a n/a 5.62 5.62 16.86
Lactose (g) 5.29 0.0 n/a n/a n/a 0.06 5.35 16.05
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 112.58 20.66 1.53 2.4 7.11 253.68 397.97 1193.91
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.29 0.24 0.03 0.01 0.19 13.96 19.72 59.16
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 2.1 0.1 0.1 0.0 2.5 4.8 14.4
Calcium (mg) 166.32 5.16 4.724 1.147 0.548 55.608 233.507 700.521
Iron (mg) 0.26 0.15 0.04 0.05 0.0 0.72 1.22 3.66
Magnesium (mg) 15.12 10.32 0.653 0.946 0.47 25.024 52.532 157.596
Phosphorus (mg) 173.88 17.937 3.993 0.287 0.47 75.071 271.637 814.911
Potassium (mg) 213.192 70.272 10.466 1.147 9.713 330.868 635.658 1906.974
Sodium (mg) 120.96 14.742 0.444 84.968 0.078 22.243 243.436 730.308
Zinc (mg) 0.57 0.1 0.03 0.01 0.0 0.36 1.08 3.24
Copper (mg) 0.03 0.032 0.008 0.011 0.002 0.167 0.25 0.75
Manganese (mg) 0.015 0.057 0.044 0.002 0.001 0.222 0.341 1.023
Selenium (mcg) 3.9 0.0 0.4 0.0 0.0 1.4 5.8 17.4
Vitamin A, IU (IU) 870.912 3.194 0.235 3.956 1.567 2.78 882.644 2647.932
Retinol (mcg) 241.92 0.0 0.0 0.0 0.0 n/a 241.92 725.76
Vitamin A, RAE (mcg_RAE) 244.944 0.246 0.0 0.201 0.078 0.0 245.469 736.407
Beta Carotene (mcg) 39.312 1.966 0.131 2.379 0.235 2.78 46.803 140.409
Vitamin E (mg) 0.67 0.05 0.0 0.03 0.01 0.06 0.81 2.43
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 114.008 0.418 0.0 0.705 16.682 131.813 395.439
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.06 n/a n/a n/a n/a 0.0 0.06 0.18
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.4 1.8 0.8 0.1 3.6 13.3 21.1 63.3
Thiamin (mg) 0.06 0.012 0.005 0.001 0.002 0.111 0.192 0.576
Riboflavin (mg) 0.257 0.022 0.003 0.004 0.001 0.056 0.342 1.026
Niacin (mg) 0.166 0.273 0.018 0.019 0.008 0.361 0.845 2.535
Pantothenic acid (mg) 0.514 0.059 0.016 0.001 0.008 0.278 0.875 2.625
Vitamin B-6 (mg) 0.091 0.02 0.032 0.001 0.004 0.361 0.509 1.527
Folate (mcg) 10.584 21.868 0.078 0.659 1.018 63.949 98.157 294.471
Vitamin B-12 (mcg) 0.42 0.0 0.0 0.0 0.0 n/a 0.42 1.26
Choline (mg) 29.0 8.5 0.6 0.2 0.4 15.3 54.0 162.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.06 n/a 0.002 n/a n/a 0.028 0.09 0.27
Threonine (g) 0.181 n/a 0.004 n/a n/a 0.056 0.241 0.723
Isoleucine (g) 0.212 n/a 0.006 n/a n/a 0.028 0.245 0.735
Leucine (g) 0.408 n/a 0.008 n/a n/a 0.083 0.5 1.5
Lysine (g) 0.348 n/a 0.007 n/a n/a 0.083 0.438 1.314
Methionine (g) 0.106 n/a 0.002 n/a n/a 0.028 0.136 0.408
Cystine (g) 0.045 n/a 0.002 n/a n/a 0.028 0.075 0.225
Phenylalanine (g) 0.197 n/a 0.005 n/a n/a 0.056 0.257 0.771
Tyrosine (g) 0.197 n/a 0.002 n/a n/a 0.028 0.226 0.678
Valine (g) 0.257 n/a 0.008 n/a n/a 0.056 0.32 0.96
Arginine (g) 0.151 n/a 0.016 n/a n/a 0.306 0.473 1.419
Histidine (g) 0.121 n/a 0.003 n/a n/a 0.028 0.152 0.456
Alanine (g) 0.151 n/a 0.003 n/a n/a 0.056 0.21 0.63
Aspartic acid (g) 0.333 n/a 0.013 n/a n/a 0.195 0.54 1.62
Glutamic acid (g) 0.862 n/a 0.021 n/a n/a 0.5 1.383 4.149
Glycine (g) 0.091 n/a 0.005 n/a n/a 0.056 0.152 0.456
Proline (g) 0.393 n/a 0.003 n/a n/a 0.056 0.451 1.353
Serine (g) 0.242 n/a 0.005 n/a n/a 0.056 0.302 0.906
Cholesterol (mg) 78.624 0.0 0.0 0.0 0.0 0.0 78.624 235.872
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 17.403 0.02 0.002 0.007 0.0 n/a 17.432 52.296
Phytosterols (mg) n/a n/a n/a 1.376 n/a n/a 1.376 4.128
Monounsaturated Fat (g) 7.666 0.002 0.0 0.002 0.0 n/a 7.67 23.01
Polyunsaturated (g) 1.27 0.034 0.007 0.009 0.0 n/a 1.32 3.96