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Receta Creamy Asparagus Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound fresh asparagus-parboiled
1/2 cup onions-diced
2 stalks celery-diced
5 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
226.0g 		flour
23.44g 		chicken broth
946.35g 		salt
0.4g 		cayenne pepper
0.44g 		egg yolks
0.0g 		lemon juice
15.25g 		paprika
0.57g 		Total Per Serving Total for Recipe
Protein (g) 1.92 2.42 9.46 0.0 0.05 n/a 0.06 0.08 14.0 14.0
Total Fat (g) 183.31 0.23 0.95 0.0 0.08 n/a 0.0 0.07 184.63 184.63
Carbohydrates (g) 0.14 17.89 3.79 0.0 0.25 n/a 1.32 0.32 23.69 23.69
Ash (g) 4.77 0.11 6.62 0.4 0.03 n/a 0.04 0.04 12.01 12.01
Calories (kcal) 1620.42 85.322 66.245 0.0 1.399 n/a 3.813 1.647 1778.845 1778.845
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.01
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.04 0.04 0.04
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 35.87 2.79 925.53 0.0 0.04 n/a 13.84 0.05 978.12 978.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.06 0.0 0.0 0.05 n/a 0.37 0.06 0.67 0.67
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.6 3.8 0.0 0.1 n/a 0.1 0.2 4.8 4.8
Calcium (mg) 54.24 3.516 56.781 0.096 0.651 n/a 1.068 1.009 117.361 117.361
Iron (mg) 0.05 1.09 1.89 0.0 0.03 n/a 0.0 0.13 3.2 3.2
Magnesium (mg) 4.52 5.157 9.464 0.004 0.669 n/a 0.915 1.055 21.783 21.783
Phosphorus (mg) 54.24 25.315 123.026 0.0 1.289 n/a 0.915 1.967 206.751 206.751
Potassium (mg) 54.24 25.081 757.08 0.032 8.862 n/a 18.91 13.361 877.565 877.565
Sodium (mg) 1301.76 0.469 1495.233 155.032 0.132 n/a 0.153 0.194 2952.972 2952.972
Zinc (mg) 0.2 0.16 0.66 0.0 0.01 n/a 0.01 0.02 1.07 1.07
Copper (mg) 0.0 0.033 0.284 0.0 0.002 n/a 0.005 0.003 0.327 0.327
Manganese (mg) 0.0 0.159 0.473 0.0 0.009 n/a 0.002 0.005 0.648 0.648
Selenium (mcg) 2.3 7.9 0.0 0.0 0.0 n/a 0.0 0.0 10.3 10.3
Vitamin A, IU (IU) 5647.74 0.0 0.0 0.0 183.084 n/a 3.05 300.59 6134.464 6134.464
Retinol (mcg) 1516.46 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1516.46 1516.46
Vitamin A, RAE (mcg_RAE) 1545.84 0.0 0.0 0.0 9.156 n/a 0.153 15.031 1570.18 1570.18
Beta Carotene (mcg) 357.08 0.0 0.0 0.0 96.096 n/a 0.458 157.77 611.404 611.404
Vitamin E (mg) 5.24 0.01 0.0 0.0 0.13 n/a 0.02 0.17 5.58 5.58
Vitamin D (IU) 126.56 n/a n/a n/a n/a n/a n/a n/a 126.56 126.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.219 0.0 0.0 57.891 n/a 1.373 74.995 138.477 138.477
Tocopherol, beta (mg) 0.0 0.02 n/a n/a n/a n/a n/a 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.09 n/a n/a n/a n/a n/a 0.02 0.11 0.11
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 66.2 0.0 0.3 n/a 7.0 0.4 74.0 74.0
Thiamin (mg) 0.023 0.185 0.0 0.0 0.001 n/a 0.005 0.004 0.218 0.218
Riboflavin (mg) 0.068 0.115 0.095 0.0 0.004 n/a 0.002 0.01 0.293 0.293
Niacin (mg) 0.09 1.383 4.826 0.0 0.038 n/a 0.015 0.087 6.441 6.441
Pantothenic acid (mg) 0.249 0.103 0.095 0.0 n/a n/a 0.015 0.01 0.472 0.472
Vitamin B-6 (mg) 0.0 0.009 0.095 0.0 0.011 n/a 0.008 0.023 0.145 0.145
Folate (mcg) 6.78 42.895 0.0 0.0 0.466 n/a 1.983 0.604 52.728 52.728
Vitamin B-12 (mcg) 0.38 0.0 0.38 0.0 0.0 n/a 0.0 0.0 0.76 0.76
Choline (mg) 42.5 2.4 n/a 0.0 0.2 n/a 0.8 0.3 46.2 46.2
Folic acid (mcg) 0.0 36.098 0.0 0.0 0.0 n/a 0.0 0.0 36.098 36.098
Tryptophan (g) 0.023 0.03 n/a 0.0 n/a n/a n/a n/a 0.053 0.053
Threonine (g) 0.09 0.066 n/a 0.0 n/a n/a n/a n/a 0.156 0.156
Isoleucine (g) 0.113 0.084 n/a 0.0 n/a n/a n/a n/a 0.197 0.197
Leucine (g) 0.181 0.166 n/a 0.0 n/a n/a n/a n/a 0.347 0.347
Lysine (g) 0.158 0.054 n/a 0.0 n/a n/a n/a n/a 0.212 0.212
Methionine (g) 0.045 0.042 n/a 0.0 n/a n/a n/a n/a 0.087 0.087
Cystine (g) 0.023 0.052 n/a 0.0 n/a n/a n/a n/a 0.074 0.074
Phenylalanine (g) 0.09 0.122 n/a 0.0 n/a n/a n/a n/a 0.212 0.212
Tyrosine (g) 0.09 0.073 n/a 0.0 n/a n/a n/a n/a 0.163 0.163
Valine (g) 0.136 0.098 n/a 0.0 n/a n/a n/a n/a 0.234 0.234
Arginine (g) 0.068 0.098 n/a 0.0 n/a n/a n/a n/a 0.166 0.166
Histidine (g) 0.045 0.054 n/a 0.0 n/a n/a n/a n/a 0.099 0.099
Alanine (g) 0.068 0.077 n/a 0.0 n/a n/a n/a n/a 0.145 0.145
Aspartic acid (g) 0.136 0.103 n/a 0.0 n/a n/a n/a n/a 0.239 0.239
Glutamic acid (g) 0.407 0.816 n/a 0.0 n/a n/a n/a n/a 1.223 1.223
Glycine (g) 0.045 0.087 n/a 0.0 n/a n/a n/a n/a 0.132 0.132
Proline (g) 0.181 0.281 n/a 0.0 n/a n/a n/a n/a 0.462 0.462
Serine (g) 0.113 0.122 n/a 0.0 n/a n/a n/a n/a 0.235 0.235
Cholesterol (mg) 485.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 485.9 485.9
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 116.096 0.038 0.284 0.0 0.014 n/a 0.0 0.012 116.444 116.444
Phytosterols (mg) n/a n/a n/a 0.0 0.365 n/a n/a 0.998 1.363 1.363
Monounsaturated Fat (g) 47.505 0.021 0.473 0.0 0.012 n/a 0.0 0.007 48.019 48.019
Polyunsaturated (g) 6.87 0.096 0.189 0.0 0.037 n/a 0.0 0.047 7.24 7.24