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Receta Creamy Avocado Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 servings/6 oz of your choice of pasta
Freshly ground black pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		avocado
50.0g 		lime
28.14g 		cloves
0.5g 		kosher salt
1.5g 		basil
1.92g 		olive oil
13.5g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.0 0.2 0.03 0.0 0.06 0.0 n/a 1.29 2.58
Total Fat (g) 7.33 0.06 0.1 0.0 0.01 13.5 n/a 21.0 42.0
Carbohydrates (g) 4.27 2.97 0.31 0.0 0.05 0.0 n/a 7.59 15.18
Ash (g) n/a 0.08 0.03 1.5 0.03 0.0 n/a 1.64 3.28
Calories (kcal) 80.0 8.442 1.615 0.0 0.442 119.34 n/a 209.839 419.678
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.02
Fructose (g) n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.02
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 36.62 24.84 0.03 0.0 1.77 0.0 n/a 63.26 126.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.33 0.48 0.01 0.0 0.01 0.0 n/a 0.82 1.64
Galactose (g) n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.02
Dietary Fiber (g) 3.4 0.8 0.2 0.0 0.0 0.0 n/a 4.3 8.6
Calcium (mg) 6.0 9.286 3.23 0.36 3.398 0.135 n/a 22.41 44.82
Iron (mg) 0.28 0.17 0.04 0.0 0.06 0.08 n/a 0.63 1.26
Magnesium (mg) 14.5 1.688 1.32 0.015 1.229 0.0 n/a 18.752 37.504
Phosphorus (mg) 26.0 5.065 0.525 0.0 1.075 0.0 n/a 32.665 65.33
Potassium (mg) 242.5 28.703 5.51 0.12 5.664 0.135 n/a 282.632 565.264
Sodium (mg) 3.5 0.563 1.215 581.37 0.077 0.27 n/a 586.995 1173.99
Zinc (mg) 0.32 0.03 0.01 0.0 0.02 0.0 n/a 0.37 0.74
Copper (mg) 0.095 0.02 0.002 0.0 0.007 0.0 n/a 0.124 0.248
Manganese (mg) n/a 0.003 0.15 0.002 0.022 0.0 n/a 0.177 0.354
Selenium (mcg) 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.3 0.6
Vitamin A, IU (IU) n/a 14.07 2.65 0.0 101.28 0.0 n/a 118.0 236.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.5 0.563 0.135 0.0 5.069 0.0 n/a 9.267 18.534
Beta Carotene (mcg) 31.0 8.442 0.42 0.0 60.326 0.0 n/a 100.188 200.376
Vitamin E (mg) 1.04 0.06 0.04 0.0 0.02 1.94 n/a 3.09 6.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 135.5 0.0 0.0 0.0 108.48 0.0 n/a 243.98 487.96
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.02
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.11 n/a 0.12 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 5.0 8.2 0.4 0.0 0.3 0.0 n/a 13.9 27.8
Thiamin (mg) 0.035 0.008 0.001 0.0 0.001 0.0 n/a 0.045 0.09
Riboflavin (mg) 0.065 0.006 0.001 0.0 0.002 0.0 n/a 0.074 0.148
Niacin (mg) 0.87 0.056 0.007 0.0 0.017 0.0 n/a 0.951 1.902
Pantothenic acid (mg) n/a 0.062 n/a 0.0 0.004 0.0 n/a 0.066 0.132
Vitamin B-6 (mg) 0.13 0.011 0.003 0.0 0.003 0.0 n/a 0.147 0.294
Folate (mcg) 40.5 2.251 0.465 0.0 1.306 0.0 n/a 44.522 89.044
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 7.1 1.4 0.2 0.0 0.2 0.0 n/a 9.0 18.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 0.001 0.0 n/a 0.001 0.002
Threonine (g) n/a n/a n/a 0.0 0.002 0.0 n/a 0.002 0.004
Isoleucine (g) n/a n/a n/a 0.0 0.002 0.0 n/a 0.002 0.004
Leucine (g) n/a n/a n/a 0.0 0.004 0.0 n/a 0.004 0.008
Lysine (g) n/a 0.003 n/a 0.0 0.002 0.0 n/a 0.005 0.01
Methionine (g) n/a 0.0 n/a 0.0 0.001 0.0 n/a 0.001 0.002
Cystine (g) n/a n/a n/a 0.0 0.001 0.0 n/a 0.001 0.002
Phenylalanine (g) n/a n/a n/a 0.0 0.002 0.0 n/a 0.002 0.004
Tyrosine (g) n/a n/a n/a 0.0 0.002 0.0 n/a 0.002 0.004
Valine (g) n/a n/a n/a 0.0 0.002 0.0 n/a 0.002 0.004
Arginine (g) n/a n/a n/a 0.0 0.002 0.0 n/a 0.002 0.004
Histidine (g) n/a n/a n/a 0.0 0.001 0.0 n/a 0.001 0.002
Alanine (g) n/a n/a n/a 0.0 0.002 0.0 n/a 0.002 0.004
Aspartic acid (g) n/a n/a n/a 0.0 0.006 0.0 n/a 0.006 0.012
Glutamic acid (g) n/a n/a n/a 0.0 0.005 0.0 n/a 0.005 0.01
Glycine (g) n/a n/a n/a 0.0 0.002 0.0 n/a 0.002 0.004
Proline (g) n/a n/a n/a 0.0 0.002 0.0 n/a 0.002 0.004
Serine (g) n/a n/a n/a 0.0 0.002 0.0 n/a 0.002 0.004
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.065 0.006 0.027 0.0 0.001 1.864 n/a 2.963 5.926
Phytosterols (mg) n/a n/a 1.28 0.0 n/a 29.835 n/a 31.115 62.23
Monounsaturated Fat (g) 4.9 0.006 0.007 0.0 0.002 9.85 n/a 14.764 29.528
Polyunsaturated (g) 0.91 0.017 0.035 0.0 0.007 1.42 n/a 2.39 4.78