Receta Creamy Baked Cabbage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cabbage 250.0g	milk 154.7g	cream 38.04g	gruyere 25.0g	Total Per Serving	Total for Recipe
Protein (g)	3.2	5.21	1.03	7.45	16.89	67.56
Total Fat (g)	0.25	1.5	7.35	8.09	17.18	68.72
Carbohydrates (g)	14.5	7.72	1.39	0.09	23.7	94.8
Ash (g)	1.6	1.16	0.22	1.08	4.06	16.24
Calories (kcal)	62.5	64.974	74.178	103.25	304.902	1219.608
Starch (g)	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.2	0.0	n/a	n/a	0.2	0.8
Glucose (dextrose) (g)	4.18	0.0	n/a	n/a	4.18	16.72
Fructose (g)	3.63	0.0	n/a	n/a	3.63	14.52
Lactose (g)	0.0	8.04	n/a	n/a	8.04	32.16
Maltose (g)	0.03	0.0	n/a	n/a	0.03	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	230.45	139.11	28.05	8.3	405.91	1623.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	8.0	8.04	0.05	0.09	16.19	64.76
Galactose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	6.3	0.0	0.0	0.0	6.3	25.2
Calcium (mg)	100.0	184.093	36.518	252.75	573.361	2293.444
Iron (mg)	1.18	0.05	0.02	0.04	1.28	5.12
Magnesium (mg)	30.0	17.017	3.424	9.0	59.441	237.764
Phosphorus (mg)	65.0	146.965	30.432	151.25	393.647	1574.588
Potassium (mg)	425.0	232.05	46.409	20.25	723.709	2894.836
Sodium (mg)	45.0	68.068	15.216	84.0	212.284	849.136
Zinc (mg)	0.45	0.65	0.1	0.98	2.18	8.72
Copper (mg)	0.05	0.015	0.004	0.008	0.077	0.308
Manganese (mg)	0.4	0.0	0.0	0.005	0.405	1.62
Selenium (mcg)	0.8	5.1	0.2	3.6	9.7	38.8
Vitamin A, IU (IU)	245.0	303.212	249.542	237.0	1034.754	4139.016
Retinol (mcg)	0.0	89.726	67.711	67.0	224.437	897.748
Vitamin A, RAE (mcg_RAE)	12.5	89.726	68.852	67.75	238.828	955.312
Beta Carotene (mcg)	105.0	3.094	14.075	8.25	130.419	521.676
Vitamin E (mg)	0.38	0.02	0.21	0.07	0.67	2.68
Vitamin D (IU)	n/a	80.444	n/a	n/a	80.444	321.776
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	75.0	0.0	0.0	0.0	75.0	300.0
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	91.5	0.0	0.3	0.0	91.8	367.2
Thiamin (mg)	0.15	0.031	0.011	0.015	0.207	0.828
Riboflavin (mg)	0.1	0.294	0.057	0.07	0.521	2.084
Niacin (mg)	0.575	0.139	0.023	0.028	0.765	3.06
Pantothenic acid (mg)	0.525	0.557	0.107	0.14	1.328	5.312
Vitamin B-6 (mg)	0.3	0.062	0.011	0.02	0.393	1.572
Folate (mcg)	107.5	7.735	0.761	2.5	118.496	473.984
Vitamin B-12 (mcg)	0.0	0.68	0.08	0.4	1.16	4.64
Choline (mg)	26.8	27.4	6.4	3.9	64.4	257.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.025	0.062	0.015	0.105	0.207	0.828
Threonine (g)	0.1	0.139	0.046	0.273	0.557	2.228
Isoleucine (g)	0.075	0.294	0.061	0.403	0.832	3.328
Leucine (g)	0.1	0.588	0.099	0.775	1.562	6.248
Lysine (g)	0.1	0.449	0.08	0.678	1.306	5.224
Methionine (g)	0.025	0.124	0.027	0.205	0.38	1.52
Cystine (g)	0.025	0.186	0.011	0.075	0.297	1.188
Phenylalanine (g)	0.075	0.263	0.049	0.435	0.822	3.288
Tyrosine (g)	0.05	0.217	0.049	0.445	0.761	3.044
Valine (g)	0.1	0.34	0.068	0.56	1.069	4.276
Arginine (g)	0.2	0.155	0.038	0.243	0.635	2.54
Histidine (g)	0.05	0.124	0.027	0.28	0.48	1.92
Alanine (g)	0.1	0.17	0.034	0.24	0.544	2.176
Aspartic acid (g)	0.3	0.48	0.08	0.413	1.272	5.088
Glutamic acid (g)	0.725	1.207	0.217	1.495	3.643	14.572
Glycine (g)	0.075	0.093	0.023	0.133	0.323	1.292
Proline (g)	0.125	0.557	0.099	0.968	1.748	6.992
Serine (g)	0.125	0.325	0.057	0.43	0.937	3.748
Cholesterol (mg)	0.0	7.735	25.106	27.5	60.341	241.364
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.075	0.975	4.572	4.728	10.35	41.4
Phytosterols (mg)	27.5	n/a	n/a	n/a	27.5	110.0
Monounsaturated Fat (g)	0.05	0.433	2.123	2.51	5.116	20.464
Polyunsaturated (g)	0.05	0.062	0.274	0.433	0.818	3.272