Receta Creamy Brie & Mushroom Pork Chops - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
pork loin chops
44.28g |
garlic
0.23g |
onion
0.2g |
salt
0.5g |
pepper
0.18g |
flour
5.21g |
mushrooms
19.8g |
onion
22.5g |
garlic
0.87g |
sauce
5.0g |
milk
81.33g |
cream cheese
14.18g |
kosher salt
1.0g |
flour
2.61g |
pepper
0.18g |
butter
2.37g |
brie cheese
21.26g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 8.53 | 0.04 | 0.02 | 0.0 | 0.02 | 0.54 | 0.61 | 0.25 | 0.06 | 0.02 | 2.62 | 0.84 | 0.0 | 0.27 | 0.02 | 0.02 | 4.41 | 18.26 | 109.56 |
| Total Fat (g) | 3.65 | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 | 0.07 | 0.02 | 0.0 | 0.01 | 2.64 | 4.85 | 0.0 | 0.03 | 0.01 | 1.92 | 5.89 | 19.15 | 114.9 |
| Carbohydrates (g) | 0.0 | 0.17 | 0.16 | 0.0 | 0.11 | 3.97 | 0.65 | 2.1 | 0.29 | 1.33 | 3.68 | 0.58 | 0.0 | 1.99 | 0.11 | 0.0 | 0.1 | 15.24 | 91.44 |
| Ash (g) | 0.44 | 0.01 | 0.01 | 0.5 | 0.01 | 0.02 | 0.17 | 0.08 | 0.01 | n/a | 0.56 | 0.19 | 1.0 | 0.01 | 0.01 | 0.05 | 0.57 | 3.64 | 21.84 |
| Calories (kcal) | 69.52 | 0.775 | 0.694 | 0.0 | 0.446 | 18.958 | 4.357 | 9.0 | 1.296 | 5.2 | 48.8 | 48.479 | 0.0 | 9.482 | 0.446 | 16.969 | 71.02 | 305.442 | 1832.652 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.3 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.22 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.22 | 1.32 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.29 | 0.44 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.74 | 4.44 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.29 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.32 | 1.92 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 4.28 | 0.46 | n/a | n/a | n/a | n/a | n/a | 4.73 | 28.38 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 31.79 | 0.02 | 0.01 | 0.0 | 0.02 | 0.62 | 18.3 | 20.05 | 0.51 | 3.61 | 71.83 | 7.72 | 0.0 | 0.31 | 0.02 | 0.38 | 10.3 | 165.48 | 992.88 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.06 | 0.07 | 0.0 | 0.0 | 0.01 | 0.33 | 0.95 | 0.01 | 1.26 | 4.28 | 0.46 | 0.0 | 0.01 | 0.0 | 0.0 | 0.1 | 7.53 | 45.18 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 6.0 |
| Calcium (mg) | 10.184 | 0.187 | 0.726 | 0.12 | 0.765 | 0.781 | 0.594 | 5.175 | 1.575 | 0.45 | 91.907 | 13.892 | 0.24 | 0.391 | 0.765 | 0.568 | 39.125 | 167.443 | 1004.658 |
| Iron (mg) | 0.45 | 0.01 | 0.01 | 0.0 | 0.05 | 0.24 | 0.1 | 0.05 | 0.01 | 0.03 | 0.02 | 0.05 | 0.0 | 0.12 | 0.05 | 0.0 | 0.11 | 1.3 | 7.8 |
| Magnesium (mg) | 9.299 | 0.135 | 0.244 | 0.005 | 0.34 | 1.146 | 1.782 | 2.25 | 0.218 | 0.3 | 8.133 | 1.276 | 0.01 | 0.573 | 0.34 | 0.047 | 4.253 | 30.35 | 182.1 |
| Phosphorus (mg) | 84.575 | 0.973 | 0.68 | 0.0 | 0.303 | 5.625 | 17.032 | 6.525 | 1.331 | 0.55 | 74.013 | 15.026 | 0.0 | 2.813 | 0.303 | 0.568 | 39.975 | 250.291 | 1501.746 |
| Potassium (mg) | 150.552 | 2.569 | 1.886 | 0.04 | 2.203 | 5.573 | 62.977 | 32.85 | 3.489 | 4.8 | 116.307 | 19.562 | 0.08 | 2.787 | 2.203 | 0.568 | 32.32 | 440.766 | 2644.596 |
| Sodium (mg) | 29.668 | 0.061 | 0.108 | 193.79 | 0.077 | 0.104 | 0.99 | 0.9 | 0.148 | 0.45 | 32.533 | 45.502 | 387.58 | 0.052 | 0.077 | 13.632 | 133.746 | 839.418 | 5036.508 |
| Zinc (mg) | 1.31 | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.1 | 0.04 | 0.01 | 0.0 | 0.33 | 0.07 | 0.0 | 0.02 | 0.0 | 0.0 | 0.51 | 2.44 | 14.64 |
| Copper (mg) | 0.035 | 0.0 | 0.0 | 0.0 | 0.002 | 0.007 | 0.063 | 0.009 | 0.003 | 0.003 | 0.008 | 0.003 | 0.0 | 0.004 | 0.002 | 0.0 | 0.004 | 0.144 | 0.864 |
| Manganese (mg) | 0.004 | 0.001 | 0.001 | 0.001 | 0.01 | 0.035 | 0.01 | 0.029 | 0.015 | n/a | 0.0 | 0.001 | 0.001 | 0.018 | 0.01 | 0.0 | 0.006 | 0.142 | 0.852 |
| Selenium (mcg) | 14.4 | 0.1 | 0.0 | 0.0 | 0.0 | 1.8 | 1.8 | 0.1 | 0.1 | 0.0 | 3.0 | 0.3 | 0.0 | 0.9 | 0.0 | 0.0 | 3.1 | 25.7 | 154.2 |
| Vitamin A, IU (IU) | 3.1 | 0.0 | 0.0 | 0.0 | 0.523 | 0.0 | 0.0 | 0.45 | 0.078 | n/a | 82.96 | 179.314 | 0.0 | 0.0 | 0.523 | 59.143 | 125.879 | 451.97 | 2711.82 |
| Retinol (mcg) | 0.886 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.773 | 50.888 | 0.0 | 0.0 | 0.0 | 15.88 | 36.786 | 127.213 | 763.278 |
| Vitamin A, RAE (mcg_RAE) | 0.886 | 0.0 | 0.0 | 0.0 | 0.026 | 0.0 | 0.0 | 0.0 | 0.0 | 1.05 | 22.773 | 51.314 | 0.0 | 0.0 | 0.026 | 16.188 | 36.998 | 129.261 | 775.566 |
| Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.273 | 0.0 | 0.0 | 0.225 | 0.044 | 12.45 | 4.067 | 5.812 | 0.0 | 0.0 | 0.273 | 3.739 | 1.914 | 28.796 | 172.776 |
| Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 | 0.09 | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 | 0.28 | 1.68 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 3.565 | n/a | n/a | n/a | 32.533 | n/a | n/a | n/a | n/a | 1.325 | n/a | 37.423 | 224.538 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.021 | 0.126 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.359 | 0.938 | 0.0 | 0.9 | 0.139 | 1.35 | 0.0 | 0.0 | 0.0 | 0.469 | 0.359 | 0.0 | 0.0 | 4.513 | 27.078 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.01 | n/a | 0.01 | 0.01 | 0.0 | n/a | 0.06 | 0.36 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.7 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 19.2 |
| Thiamin (mg) | 0.359 | 0.001 | 0.001 | 0.0 | 0.0 | 0.041 | 0.016 | 0.011 | 0.002 | 0.001 | 0.033 | 0.003 | 0.0 | 0.021 | 0.0 | 0.0 | 0.015 | 0.503 | 3.018 |
| Riboflavin (mg) | 0.124 | 0.0 | 0.0 | 0.0 | 0.0 | 0.026 | 0.079 | 0.007 | 0.001 | 0.002 | 0.146 | 0.018 | 0.0 | 0.013 | 0.0 | 0.001 | 0.111 | 0.528 | 3.168 |
| Niacin (mg) | 1.913 | 0.002 | 0.001 | 0.0 | 0.002 | 0.307 | 0.715 | 0.027 | 0.006 | 0.012 | 0.089 | 0.021 | 0.0 | 0.154 | 0.002 | 0.001 | 0.081 | 3.333 | 19.998 |
| Pantothenic acid (mg) | 0.337 | n/a | n/a | 0.0 | n/a | 0.023 | 0.297 | 0.027 | 0.005 | n/a | 0.293 | 0.081 | 0.0 | 0.011 | n/a | 0.003 | 0.147 | 1.223 | 7.338 |
| Vitamin B-6 (mg) | 0.217 | 0.007 | 0.002 | 0.0 | 0.001 | 0.002 | 0.02 | 0.027 | 0.011 | 0.002 | 0.033 | 0.006 | 0.0 | 0.001 | 0.001 | 0.0 | 0.051 | 0.379 | 2.274 |
| Folate (mcg) | 1.771 | 0.005 | 0.332 | 0.0 | 0.018 | 9.531 | 3.169 | 4.275 | 0.026 | 0.3 | 4.067 | 1.559 | 0.0 | 4.767 | 0.018 | 0.071 | 13.821 | 43.729 | 262.374 |
| Vitamin B-12 (mcg) | 0.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.36 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.35 | 1.13 | 6.78 |
| Choline (mg) | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.5 | 3.4 | 1.4 | 0.2 | 0.1 | 11.6 | 3.9 | 0.0 | 0.3 | 0.0 | 0.4 | 3.3 | 25.4 | 152.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.012 | 0.0 | 0.0 | 0.0 | 12.033 | 72.198 |
| Tryptophan (g) | 0.111 | 0.001 | 0.0 | 0.0 | n/a | 0.007 | 0.008 | 0.002 | 0.001 | n/a | 0.065 | 0.01 | 0.0 | 0.003 | n/a | 0.0 | 0.068 | 0.276 | 1.656 |
| Threonine (g) | 0.39 | 0.001 | 0.0 | 0.0 | n/a | 0.015 | 0.022 | 0.005 | 0.001 | n/a | 0.114 | 0.033 | 0.0 | 0.007 | n/a | 0.001 | 0.159 | 0.748 | 4.488 |
| Isoleucine (g) | 0.399 | 0.002 | 0.001 | 0.0 | n/a | 0.019 | 0.016 | 0.002 | 0.002 | n/a | 0.138 | 0.045 | 0.0 | 0.009 | n/a | 0.001 | 0.217 | 0.85 | 5.1 |
| Leucine (g) | 0.686 | 0.002 | 0.001 | 0.0 | n/a | 0.037 | 0.024 | 0.007 | 0.003 | n/a | 0.22 | 0.094 | 0.0 | 0.018 | n/a | 0.002 | 0.41 | 1.504 | 9.024 |
| Lysine (g) | 0.766 | 0.001 | 0.001 | 0.0 | n/a | 0.012 | 0.022 | 0.009 | 0.002 | n/a | 0.114 | 0.081 | 0.0 | 0.006 | n/a | 0.002 | 0.393 | 1.409 | 8.454 |
| Methionine (g) | 0.226 | 0.001 | 0.0 | 0.0 | n/a | 0.009 | 0.006 | 0.0 | 0.001 | n/a | 0.065 | 0.027 | 0.0 | 0.005 | n/a | 0.0 | 0.125 | 0.465 | 2.79 |
| Cystine (g) | 0.111 | 0.0 | 0.0 | 0.0 | n/a | 0.011 | 0.002 | 0.0 | 0.001 | n/a | 0.016 | 0.006 | 0.0 | 0.006 | n/a | 0.0 | 0.023 | 0.177 | 1.062 |
| Phenylalanine (g) | 0.341 | 0.001 | 0.001 | 0.0 | n/a | 0.027 | 0.018 | 0.007 | 0.002 | n/a | 0.122 | 0.041 | 0.0 | 0.014 | n/a | 0.001 | 0.247 | 0.82 | 4.92 |
| Tyrosine (g) | 0.297 | 0.001 | 0.0 | 0.0 | n/a | 0.016 | 0.008 | 0.002 | 0.001 | n/a | 0.122 | 0.043 | 0.0 | 0.008 | n/a | 0.001 | 0.255 | 0.753 | 4.518 |
| Valine (g) | 0.465 | 0.002 | 0.0 | 0.0 | n/a | 0.022 | 0.046 | 0.005 | 0.003 | n/a | 0.155 | 0.057 | 0.0 | 0.011 | n/a | 0.001 | 0.285 | 1.05 | 6.3 |
| Arginine (g) | 0.531 | 0.004 | 0.003 | 0.0 | n/a | 0.022 | 0.016 | 0.023 | 0.005 | n/a | 0.065 | 0.034 | 0.0 | 0.011 | n/a | 0.001 | 0.157 | 0.872 | 5.232 |
| Histidine (g) | 0.341 | 0.001 | 0.0 | 0.0 | n/a | 0.012 | 0.012 | 0.002 | 0.001 | n/a | 0.065 | 0.026 | 0.0 | 0.006 | n/a | 0.0 | 0.153 | 0.619 | 3.714 |
| Alanine (g) | 0.496 | 0.001 | 0.0 | 0.0 | n/a | 0.017 | 0.04 | 0.005 | 0.001 | n/a | 0.081 | 0.026 | 0.0 | 0.009 | n/a | 0.001 | 0.183 | 0.859 | 5.154 |
| Aspartic acid (g) | 0.793 | 0.003 | 0.001 | 0.0 | n/a | 0.023 | 0.04 | 0.02 | 0.004 | n/a | 0.195 | 0.072 | 0.0 | 0.011 | n/a | 0.001 | 0.287 | 1.451 | 8.706 |
| Glutamic acid (g) | 1.337 | 0.005 | 0.004 | 0.0 | n/a | 0.181 | 0.067 | 0.059 | 0.007 | n/a | 0.529 | 0.184 | 0.0 | 0.091 | n/a | 0.004 | 0.933 | 3.401 | 20.406 |
| Glycine (g) | 0.407 | 0.001 | 0.001 | 0.0 | n/a | 0.019 | 0.018 | 0.007 | 0.002 | n/a | 0.065 | 0.02 | 0.0 | 0.01 | n/a | 0.0 | 0.085 | 0.635 | 3.81 |
| Proline (g) | 0.341 | 0.001 | 0.001 | 0.0 | n/a | 0.063 | 0.016 | 0.002 | 0.001 | n/a | 0.277 | 0.095 | 0.0 | 0.031 | n/a | 0.002 | 0.523 | 1.352 | 8.112 |
| Serine (g) | 0.354 | 0.001 | 0.001 | 0.0 | n/a | 0.027 | 0.018 | 0.005 | 0.002 | n/a | 0.089 | 0.052 | 0.0 | 0.014 | n/a | 0.001 | 0.249 | 0.812 | 4.872 |
| Cholesterol (mg) | 28.339 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.133 | 15.593 | 0.0 | 0.0 | 0.0 | 5.088 | 21.263 | 78.417 | 470.502 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.262 | 0.0 | 0.0 | 0.0 | 0.002 | 0.008 | 0.008 | 0.009 | 0.001 | 0.001 | 1.521 | 2.734 | 0.0 | 0.004 | 0.002 | 1.216 | 3.702 | 10.47 | 62.82 |
| Phytosterols (mg) | n/a | 0.019 | 0.174 | 0.0 | 0.161 | n/a | n/a | 3.375 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.161 | n/a | n/a | 3.89 | 23.34 |
| Monounsaturated Fat (g) | 1.652 | 0.0 | 0.0 | 0.0 | 0.002 | 0.005 | 0.0 | 0.002 | 0.0 | 0.002 | 0.659 | 1.222 | 0.0 | 0.002 | 0.002 | 0.497 | 1.703 | 5.748 | 34.488 |
| Polyunsaturated (g) | 0.394 | 0.001 | 0.001 | 0.0 | 0.002 | 0.021 | 0.028 | 0.005 | 0.002 | 0.002 | 0.163 | 0.204 | 0.0 | 0.011 | 0.002 | 0.072 | 0.176 | 1.083 | 6.498 |