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Receta Creamy Caesar Salad With Spicy Croutons - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp White wine Worchestershire sauce
1 tsp Anchovy paste
2 c. (3/4 inch) sourdough bread .cubes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		garlic garlic
0.44g 		mayonnaise
19.92g 		wine vinegar
4.97g 		mustard
1.67g 		pepper
0.09g 		olive oil
1.5g 		cajun seasoning
0.33g 		garlic
0.44g 		romaine lettuce
132.54g 		parmesan cheese
6.3g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.0 0.0 0.07 0.01 0.0 0.04 0.03 1.63 2.42 4.23 25.38
Total Fat (g) 0.0 15.5 0.0 0.07 0.0 1.5 0.05 0.0 0.4 1.8 19.32 115.92
Carbohydrates (g) 0.14 0.06 0.01 0.09 0.06 0.0 0.18 0.14 4.36 0.26 5.3 31.8
Ash (g) 0.01 0.08 0.01 0.06 0.0 0.0 0.03 0.01 0.77 0.51 1.47 8.82
Calories (kcal) 0.648 137.027 0.944 1.117 0.225 13.26 1.021 0.648 22.532 27.153 204.574 1227.444
Starch (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.06
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.02 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a 0.01 n/a 0.52 0.01 0.54 3.24
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a 1.06 0.01 1.09 6.54
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.01 0.06
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.01 0.06
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.25 4.32 4.69 1.38 0.01 0.0 0.03 0.25 125.4 1.31 137.64 825.84
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.0 0.01 0.0 0.0 0.02 0.0 1.58 0.06 1.74 10.44
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 2.8 0.0 3.0 18.0
Calcium (mg) 0.787 1.394 0.298 0.967 0.386 0.015 0.904 0.787 43.738 69.867 119.143 714.858
Iron (mg) 0.01 0.05 0.02 0.03 0.03 0.01 0.05 0.01 1.29 0.06 1.53 9.18
Magnesium (mg) 0.109 0.199 0.199 0.817 0.171 0.0 0.553 0.109 18.556 2.394 23.105 138.63
Phosphorus (mg) 0.666 4.979 0.397 1.767 0.153 0.0 0.985 0.666 39.762 45.927 95.301 571.806
Potassium (mg) 1.744 2.788 1.937 2.3 1.112 0.015 6.227 1.744 327.374 7.875 353.117 2118.702
Sodium (mg) 0.074 96.795 0.397 18.917 0.039 0.03 3.283 0.074 10.603 96.327 226.538 1359.228
Zinc (mg) 0.01 0.03 0.0 0.01 0.0 0.0 0.01 0.01 0.3 0.24 0.61 3.66
Copper (mg) 0.001 0.0 0.0 0.002 0.001 0.0 0.001 0.001 0.066 0.015 0.088 0.528
Manganese (mg) 0.007 n/a 0.002 0.007 0.005 0.0 0.007 0.007 0.212 0.006 0.254 1.524
Selenium (mcg) 0.1 0.3 n/a 0.5 0.0 0.0 0.0 0.1 0.5 1.1 2.7 16.2
Vitamin A, IU (IU) 0.039 0.0 0.0 1.183 0.264 0.0 96.363 0.039 11544.234 27.846 11669.968 70019.808
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 7.371 7.371 44.226
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.067 0.013 0.0 4.82 0.0 577.874 7.56 590.334 3542.004
Beta Carotene (mcg) 0.022 0.0 n/a 0.483 0.138 0.0 48.75 0.022 6926.54 1.953 6977.908 41867.448
Vitamin E (mg) 0.0 2.35 n/a 0.01 0.0 0.22 0.09 0.0 0.17 0.02 2.85 17.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.005 0.0 0.068 0.0 0.0 0.0 0.074 0.444
Lutein + zeaxanthin (mcg) 0.07 0.0 n/a 0.3 0.181 0.0 1.008 0.07 3064.325 0.0 3065.953 18395.718
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.03 0.0 0.01 0.01 n/a 0.48 n/a 0.54 3.24
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.01 n/a 0.02 0.12
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 31.8 0.0 32.4 194.4
Thiamin (mg) 0.001 0.002 n/a 0.006 0.0 0.0 0.001 0.001 0.093 0.002 0.105 0.63
Riboflavin (mg) 0.0 0.012 n/a 0.001 0.0 0.0 0.003 0.0 0.093 0.031 0.14 0.84
Niacin (mg) 0.003 0.002 n/a 0.009 0.001 0.0 0.026 0.003 0.411 0.007 0.461 2.766
Pantothenic acid (mg) 0.003 n/a n/a 0.005 n/a 0.0 n/a 0.003 0.186 0.021 0.217 1.302
Vitamin B-6 (mg) 0.005 0.002 n/a 0.001 0.0 0.0 0.012 0.005 0.093 0.003 0.122 0.732
Folate (mcg) 0.013 0.0 n/a 0.117 0.009 0.0 0.325 0.013 180.254 0.63 181.361 1088.166
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.14 0.84
Choline (mg) 0.1 0.1 n/a 0.4 0.0 0.0 0.2 0.1 13.1 1.0 15.0 90.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.013 0.033 0.047 0.282
Threonine (g) 0.001 n/a n/a 0.003 n/a 0.0 n/a 0.001 0.053 0.092 0.149 0.894
Isoleucine (g) 0.001 n/a n/a 0.003 n/a 0.0 n/a 0.001 0.066 0.124 0.195 1.17
Leucine (g) 0.001 n/a n/a 0.005 n/a 0.0 n/a 0.001 0.106 0.234 0.348 2.088
Lysine (g) 0.001 n/a n/a 0.005 n/a 0.0 n/a 0.001 0.08 0.188 0.274 1.644
Methionine (g) 0.0 n/a n/a 0.001 n/a 0.0 n/a 0.0 0.027 0.064 0.093 0.558
Cystine (g) 0.0 n/a n/a 0.001 n/a 0.0 n/a 0.0 0.013 0.008 0.023 0.138
Phenylalanine (g) 0.001 n/a n/a 0.003 n/a 0.0 n/a 0.001 0.093 0.131 0.228 1.368
Tyrosine (g) 0.0 n/a n/a 0.002 n/a 0.0 n/a 0.0 0.04 0.147 0.19 1.14
Valine (g) 0.001 n/a n/a 0.003 n/a 0.0 n/a 0.001 0.08 0.159 0.244 1.464
Arginine (g) 0.003 n/a n/a 0.004 n/a 0.0 n/a 0.003 0.066 0.099 0.175 1.05
Histidine (g) 0.0 n/a n/a 0.002 n/a 0.0 n/a 0.0 0.027 0.069 0.098 0.588
Alanine (g) 0.001 n/a n/a 0.003 n/a 0.0 n/a 0.001 0.08 0.073 0.157 0.942
Aspartic acid (g) 0.002 n/a n/a 0.007 n/a 0.0 n/a 0.002 0.186 0.168 0.365 2.19
Glutamic acid (g) 0.004 n/a n/a 0.013 n/a 0.0 n/a 0.004 0.239 0.548 0.806 4.836
Glycine (g) 0.001 n/a n/a 0.004 n/a 0.0 n/a 0.001 0.066 0.048 0.12 0.72
Proline (g) 0.0 n/a n/a 0.006 n/a 0.0 n/a 0.0 0.066 0.291 0.364 2.184
Serine (g) 0.001 n/a n/a 0.004 n/a 0.0 n/a 0.001 0.066 0.144 0.216 1.296
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 5.544 5.544 33.264
Trans Fat (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 2.147 0.0 0.004 0.001 0.207 0.01 0.0 0.053 1.09 3.512 21.072
Phytosterols (mg) n/a n/a n/a n/a 0.081 3.315 0.27 n/a n/a n/a 3.666 21.996
Monounsaturated Fat (g) 0.0 3.591 n/a 0.044 0.001 1.094 0.012 0.0 0.013 0.528 5.283 31.698
Polyunsaturated (g) 0.001 9.07 n/a 0.016 0.001 0.158 0.024 0.001 0.212 0.074 9.557 57.342