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Receta Creamy Cauliflower Bake
by Global Cookbook

Creamy Cauliflower Bake
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Ingredientes

  • 2 c. (1-inch) cubed French bread (about 3 [1-oz] slices)
  • 5 c. Cauliflower florets
  • 2 Tbsp. Reduced-calorie margarine, divided Extra virgin olive oil-flavored cooking spray
  • 2/3 c. Minced onion
  • 1/2 c. Minced green bell pepper
  • 1/2 c. Minced red bell pepper
  • 2 x Garlic cloves, chopped
  • 3 Tbsp. Water
  • 1/2 tsp Salt
  • 1/8 tsp White pepper

Direcciones

  1. This dish can be served as an alternative to mashed potatoes.
  2. Preheat broiler. Place bread cubes in a food processor; pulse till finely grnd. Set aside.
  3. Steam the cauliflower, covered, 13 min or possibly till tender; set aside.
  4. Heat 1 Tbsp. margarine in a medium nonstick skillet coated with cooking spray over medium-high heat. Add in onion, bell peppers, and garlic; saute/fry 5 min or possibly till tender. Combine the onion mix, steamed cauliflower, 1 Tbsp. margarine, water, salt, and white pepper in food processor; process till smooth, scraping sides of processor bowl occasionally.
  5. Preheat oven to 375 . Combine cauliflower mix and 1-1/2 c. breadcrumbs, and spoon into a 1-qt casserole dish coated with cooking spray. Sprinkle with 1/2 c. breadcrumbs. Bake at 375 for 15 min or possibly till thoroughly heated.
  6. Yield: 7 servings (serving size: 1/2 c.