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Receta Creamy Cheese Fondue - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		wine
52.44g 		cheese
173.25g 		mustard
0.21g 		cream cheese
28.35g 		Total Per Serving Total for Recipe
Protein (g) 0.04 38.46 0.01 1.68 40.19 120.57
Total Fat (g) 0.0 54.04 0.01 9.71 63.75 191.25
Carbohydrates (g) 1.43 2.77 0.01 1.15 5.36 16.08
Ash (g) 0.13 3.83 0.01 0.37 4.34 13.02
Calories (kcal) 43.528 649.688 0.141 96.957 790.313 2370.939
Starch (g) n/a n/a 0.0 0.1 0.1 0.3
Sucrose (g) n/a n/a 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 0.0 0.0
Lactose (g) n/a n/a 0.0 0.91 0.91 2.73
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 5.5 0.0 0.0 0.0 5.5 16.5
Water (g) 45.41 74.15 0.17 15.43 135.16 405.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.41 0.78 0.0 0.91 2.11 6.33
Galactose (g) n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 4.195 1067.22 0.122 27.783 1099.32 3297.96
Iron (mg) 0.19 0.68 0.0 0.11 0.98 2.94
Magnesium (mg) 5.769 38.115 0.103 2.552 46.538 139.614
Phosphorus (mg) 10.489 1290.713 0.223 30.051 1331.475 3994.425
Potassium (mg) 51.919 280.665 0.29 39.123 371.997 1115.991
Sodium (mg) 2.622 12.128 2.384 91.004 108.137 324.411
Zinc (mg) 0.07 5.18 0.0 0.14 5.39 16.17
Copper (mg) 0.005 0.052 0.0 0.006 0.063 0.189
Manganese (mg) 0.063 n/a 0.001 0.003 0.067 0.201
Selenium (mcg) 0.1 22.0 0.1 0.7 22.9 68.7
Vitamin A, IU (IU) 0.0 1661.468 0.149 358.628 2020.244 6060.732
Retinol (mcg) 0.0 427.928 0.0 101.777 529.704 1589.112
Vitamin A, RAE (mcg_RAE) 0.0 440.055 0.008 102.627 542.69 1628.07
Beta Carotene (mcg) 0.0 140.333 0.061 11.624 152.017 456.051
Vitamin E (mg) 0.0 0.47 0.0 0.18 0.65 1.95
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.038 0.0 0.038 0.114
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.01 0.02 0.06
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.005 0.052 0.001 0.006 0.064 0.192
Riboflavin (mg) 0.01 0.606 0.0 0.037 0.654 1.962
Niacin (mg) 0.089 0.121 0.001 0.043 0.254 0.762
Pantothenic acid (mg) 0.021 n/a 0.001 0.162 0.183 0.549
Vitamin B-6 (mg) 0.026 0.121 0.0 0.011 0.159 0.477
Folate (mcg) 0.524 13.86 0.015 3.119 17.518 52.554
Vitamin B-12 (mcg) 0.0 1.21 0.0 0.07 1.28 3.84
Choline (mg) 2.6 62.7 0.0 7.7 73.1 219.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.02 0.02 0.06
Threonine (g) n/a n/a 0.0 0.065 0.066 0.198
Isoleucine (g) n/a n/a 0.0 0.091 0.091 0.273
Leucine (g) n/a n/a 0.001 0.187 0.188 0.564
Lysine (g) n/a n/a 0.001 0.162 0.162 0.486
Methionine (g) n/a n/a 0.0 0.054 0.054 0.162
Cystine (g) n/a n/a 0.0 0.011 0.012 0.036
Phenylalanine (g) n/a n/a 0.0 0.082 0.083 0.249
Tyrosine (g) n/a n/a 0.0 0.085 0.085 0.255
Valine (g) n/a n/a 0.0 0.113 0.114 0.342
Arginine (g) n/a n/a 0.001 0.068 0.069 0.207
Histidine (g) n/a n/a 0.0 0.051 0.051 0.153
Alanine (g) n/a n/a 0.0 0.051 0.051 0.153
Aspartic acid (g) n/a n/a 0.001 0.145 0.145 0.435
Glutamic acid (g) n/a n/a 0.002 0.369 0.37 1.11
Glycine (g) n/a n/a 0.001 0.04 0.04 0.12
Proline (g) n/a n/a 0.001 0.19 0.191 0.573
Serine (g) n/a n/a 0.0 0.105 0.105 0.315
Cholesterol (mg) 0.0 162.855 0.0 31.185 194.04 582.12
Trans Fat (g) n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 34.044 0.001 5.469 39.513 118.539
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 15.471 0.006 2.444 17.921 53.763
Polyunsaturated (g) 0.0 1.715 0.002 0.408 2.125 6.375