Receta Creamy Cheese Fondue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	swiss cheese 24.75g	cornstarch 2.0g	Total Per Serving	Total for Recipe
Protein (g)	6.67	0.01	6.67	26.68
Total Fat (g)	6.88	0.0	6.88	27.52
Carbohydrates (g)	1.33	1.83	3.16	12.64
Ash (g)	0.69	0.0	0.69	2.76
Calories (kcal)	94.05	7.62	101.67	406.68
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	0.03	n/a	0.03	0.12
Glucose (dextrose) (g)	0.12	n/a	0.12	0.48
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	0.01	n/a	0.01	0.04
Maltose (g)	0.15	n/a	0.15	0.6
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	9.19	0.17	9.35	37.4
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.33	0.0	0.33	1.32
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	195.773	0.04	195.813	783.252
Iron (mg)	0.05	0.01	0.06	0.24
Magnesium (mg)	9.405	0.06	9.465	37.86
Phosphorus (mg)	140.333	0.26	140.593	562.372
Potassium (mg)	19.058	0.06	19.118	76.472
Sodium (mg)	47.52	0.18	47.7	190.8
Zinc (mg)	1.08	0.0	1.08	4.32
Copper (mg)	0.01	0.001	0.011	0.044
Manganese (mg)	0.002	0.001	0.003	0.012
Selenium (mcg)	4.5	0.1	4.6	18.4
Vitamin A, IU (IU)	205.425	0.0	205.425	821.7
Retinol (mcg)	52.965	0.0	52.965	211.86
Vitamin A, RAE (mcg_RAE)	54.45	0.0	54.45	217.8
Beta Carotene (mcg)	17.325	0.0	17.325	69.3
Vitamin E (mg)	0.09	0.0	0.09	0.36
Vitamin D (IU)	10.89	n/a	10.89	43.56
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.0	0.01	0.04
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.015	0.0	0.015	0.06
Riboflavin (mg)	0.074	0.0	0.074	0.296
Niacin (mg)	0.022	0.0	0.022	0.088
Pantothenic acid (mg)	0.106	0.0	0.106	0.424
Vitamin B-6 (mg)	0.02	0.0	0.02	0.08
Folate (mcg)	1.485	0.0	1.485	5.94
Vitamin B-12 (mcg)	0.83	0.0	0.83	3.32
Choline (mg)	3.8	0.0	3.8	15.2
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.099	0.0	0.099	0.396
Threonine (g)	0.257	0.0	0.258	1.032
Isoleucine (g)	0.381	0.0	0.381	1.524
Leucine (g)	0.733	0.001	0.733	2.932
Lysine (g)	0.641	0.0	0.641	2.564
Methionine (g)	0.193	0.0	0.193	0.772
Cystine (g)	0.072	0.0	0.072	0.288
Phenylalanine (g)	0.411	0.0	0.411	1.644
Tyrosine (g)	0.418	0.0	0.418	1.672
Valine (g)	0.53	0.0	0.53	2.12
Arginine (g)	0.23	0.0	0.23	0.92
Histidine (g)	0.265	0.0	0.265	1.06
Alanine (g)	0.225	0.0	0.226	0.904
Aspartic acid (g)	0.389	0.0	0.389	1.556
Glutamic acid (g)	1.411	0.001	1.412	5.648
Glycine (g)	0.126	0.0	0.126	0.504
Proline (g)	0.913	0.0	0.914	3.656
Serine (g)	0.406	0.0	0.406	1.624
Cholesterol (mg)	22.77	0.0	22.77	91.08
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.401	0.0	4.401	17.604
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.799	0.0	1.8	7.2
Polyunsaturated (g)	0.24	0.001	0.241	0.964