Receta Creamy Cheese Salad Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		mayonnaise
19.92g 		cream
19.17g 		blue cheese
4.73g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.4 1.01 1.41 16.92
Total Fat (g) 15.5 3.78 1.36 20.63 247.56
Carbohydrates (g) 0.06 0.55 0.11 0.72 8.64
Ash (g) 0.08 0.16 0.24 0.48 5.76
Calories (kcal) 137.027 36.992 16.679 190.698 2288.376
Starch (g) n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a 0.67 n/a 0.67 8.04
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 4.32 14.27 2.0 20.6 247.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.67 0.02 0.75 9.0
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.394 21.083 24.948 47.425 569.1
Iron (mg) 0.05 0.03 0.01 0.09 1.08
Magnesium (mg) 0.199 1.917 1.087 3.203 38.436
Phosphorus (mg) 4.979 22.042 18.286 45.307 543.684
Potassium (mg) 2.788 27.025 12.096 41.909 502.908
Sodium (mg) 96.795 15.333 65.914 178.042 2136.504
Zinc (mg) 0.03 0.07 0.13 0.22 2.64
Copper (mg) 0.0 0.004 0.002 0.006 0.072
Manganese (mg) n/a 0.002 0.0 0.002 0.024
Selenium (mcg) 0.3 0.5 0.7 1.5 18.0
Vitamin A, IU (IU) 0.0 110.4 36.052 146.452 1757.424
Retinol (mcg) 0.0 30.667 9.072 39.739 476.868
Vitamin A, RAE (mcg_RAE) 0.0 31.05 9.356 40.406 484.872
Beta Carotene (mcg) 0.0 4.983 3.497 8.48 101.76
Vitamin E (mg) 2.35 0.08 0.01 2.44 29.28
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.01 0.12
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.2 2.4
Thiamin (mg) 0.002 0.008 0.001 0.011 0.132
Riboflavin (mg) 0.012 0.033 0.018 0.062 0.744
Niacin (mg) 0.002 0.021 0.048 0.071 0.852
Pantothenic acid (mg) n/a 0.065 0.082 0.147 1.764
Vitamin B-6 (mg) 0.002 0.012 0.008 0.022 0.264
Folate (mcg) 0.0 1.342 1.701 3.043 36.516
Vitamin B-12 (mcg) 0.0 0.05 0.06 0.11 1.32
Choline (mg) 0.1 3.7 0.7 4.5 54.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.008 0.015 0.022 0.264
Threonine (g) n/a 0.023 0.037 0.06 0.72
Isoleucine (g) n/a 0.027 0.053 0.08 0.96
Leucine (g) n/a 0.052 0.091 0.142 1.704
Lysine (g) n/a 0.044 0.087 0.131 1.572
Methionine (g) n/a 0.013 0.027 0.041 0.492
Cystine (g) n/a 0.006 0.005 0.011 0.132
Phenylalanine (g) n/a 0.025 0.052 0.076 0.912
Tyrosine (g) n/a 0.025 0.061 0.086 1.032
Valine (g) n/a 0.033 0.074 0.106 1.272
Arginine (g) n/a 0.019 0.034 0.053 0.636
Histidine (g) n/a 0.015 0.036 0.051 0.612
Alanine (g) n/a 0.019 0.03 0.049 0.588
Aspartic acid (g) n/a 0.042 0.068 0.11 1.32
Glutamic acid (g) n/a 0.109 0.245 0.354 4.248
Glycine (g) n/a 0.012 0.019 0.031 0.372
Proline (g) n/a 0.05 0.099 0.149 1.788
Serine (g) n/a 0.031 0.053 0.084 1.008
Cholesterol (mg) 0.0 9.967 3.544 13.51 162.12
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.147 2.206 0.882 5.235 62.82
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.591 0.972 0.368 4.93 59.16
Polyunsaturated (g) 9.07 0.161 0.038 9.269 111.228