Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the crust:
For the cheesecake:
¼ sour cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		shortbread cookies
47.25g 		butter
7.1g 		cream cheese
75.6g 		sugar
16.67g 		cream
0.0g 		vanilla extract
0.7g 		eggs
16.43g 		caramel sauce
7.0g 		Total Per Serving Total for Recipe
Protein (g) 1.81 0.06 4.48 0.0 n/a 0.0 2.07 0.01 8.44 50.64
Total Fat (g) 8.19 5.76 25.89 0.0 n/a 0.0 1.63 0.13 41.6 249.6
Carbohydrates (g) 34.1 0.0 3.08 16.66 n/a 0.09 0.13 5.1 59.15 354.9
Ash (g) n/a 0.15 1.0 0.0 n/a 0.0 0.14 n/a 1.29 7.74
Calories (kcal) 214.515 50.907 258.552 64.5 n/a 2.016 23.49 19.88 633.86 3803.16
Starch (g) n/a n/a 0.26 n/a n/a n/a n/a n/a 0.26 1.56
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.02 0.12
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.03 n/a 0.03 0.18
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.02 0.12
Lactose (g) n/a n/a 2.43 n/a n/a n/a 0.02 n/a 2.44 14.64
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.2 1.2
Water (g) 2.44 1.13 41.16 0.01 n/a 0.37 12.46 1.75 59.3 355.8
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 19.01 0.0 2.43 16.65 n/a 0.09 0.13 2.02 40.33 241.98
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.02 0.12
Dietary Fiber (g) 0.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.5 3.0
Calcium (mg) 21.735 1.704 74.088 0.167 n/a 0.077 8.706 1.26 107.737 646.422
Iron (mg) 1.48 0.0 0.29 0.0 n/a 0.0 0.3 0.0 2.08 12.48
Magnesium (mg) 5.67 0.142 6.804 0.0 n/a 0.084 1.971 0.07 14.741 88.446
Phosphorus (mg) 46.305 1.704 80.136 0.0 n/a 0.042 31.375 0.42 159.982 959.892
Potassium (mg) 30.713 1.704 104.328 0.333 n/a 1.036 22.012 0.63 160.756 964.536
Sodium (mg) 184.748 40.896 242.676 0.0 n/a 0.063 22.997 4.76 496.14 2976.84
Zinc (mg) 0.22 0.01 0.39 0.0 n/a 0.0 0.18 0.03 0.83 4.98
Copper (mg) 0.047 0.0 0.015 0.0 n/a 0.0 0.016 0.0 0.079 0.474
Manganese (mg) n/a 0.0 0.008 0.0 n/a 0.002 0.007 n/a 0.016 0.096
Selenium (mcg) 1.3 0.1 1.8 0.1 n/a 0.0 5.2 0.1 8.5 51.0
Vitamin A, IU (IU) n/a 177.429 956.34 0.0 n/a 0.0 79.998 n/a 1213.767 7282.602
Retinol (mcg) 0.0 47.641 271.404 0.0 n/a 0.0 22.833 0.91 342.788 2056.728
Vitamin A, RAE (mcg_RAE) 0.0 48.564 273.672 0.0 n/a 0.0 22.997 0.98 346.213 2077.278
Beta Carotene (mcg) 0.945 11.218 30.996 0.0 n/a 0.0 1.643 0.28 45.082 270.492
Vitamin E (mg) 0.12 0.16 0.49 0.0 n/a 0.0 0.16 0.0 0.94 5.64
Vitamin D (IU) n/a 3.976 n/a n/a n/a n/a 5.749 n/a 9.725 58.35
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.363 0.0 0.0 0.0 n/a 0.0 54.372 0.0 56.735 340.41
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.03 n/a n/a n/a 0.08 n/a 0.11 0.66
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.146 0.001 0.015 0.0 n/a 0.0 0.011 0.004 0.177 1.062
Riboflavin (mg) 0.08 0.002 0.098 0.003 n/a 0.001 0.079 0.001 0.264 1.584
Niacin (mg) 1.186 0.003 0.113 0.0 n/a 0.003 0.011 0.001 1.317 7.902
Pantothenic acid (mg) n/a 0.008 0.431 0.0 n/a 0.0 0.237 n/a 0.676 4.056
Vitamin B-6 (mg) 0.009 0.0 0.03 0.0 n/a 0.0 0.023 0.0 0.063 0.378
Folate (mcg) 25.988 0.213 8.316 0.0 n/a 0.0 7.721 0.0 42.237 253.422
Vitamin B-12 (mcg) 0.0 0.01 0.19 0.0 n/a 0.0 0.21 0.0 0.42 2.52
Choline (mg) 3.1 1.3 20.6 0.0 n/a n/a 41.2 0.1 66.3 397.8
Folic acid (mcg) 18.428 0.0 0.0 0.0 n/a 0.0 0.0 0.0 18.428 110.568
Tryptophan (g) n/a 0.001 0.053 n/a n/a n/a 0.028 n/a 0.082 0.492
Threonine (g) n/a 0.003 0.174 n/a n/a n/a 0.092 n/a 0.269 1.614
Isoleucine (g) n/a 0.004 0.242 n/a n/a n/a 0.11 n/a 0.356 2.136
Leucine (g) n/a 0.006 0.499 n/a n/a n/a 0.179 n/a 0.684 4.104
Lysine (g) n/a 0.005 0.431 n/a n/a n/a 0.149 n/a 0.585 3.51
Methionine (g) n/a 0.001 0.144 n/a n/a n/a 0.062 n/a 0.207 1.242
Cystine (g) n/a 0.001 0.03 n/a n/a n/a 0.044 n/a 0.075 0.45
Phenylalanine (g) n/a 0.003 0.219 n/a n/a n/a 0.112 n/a 0.334 2.004
Tyrosine (g) n/a 0.003 0.227 n/a n/a n/a 0.082 n/a 0.312 1.872
Valine (g) n/a 0.004 0.302 n/a n/a n/a 0.141 n/a 0.448 2.688
Arginine (g) n/a 0.002 0.181 n/a n/a n/a 0.135 n/a 0.318 1.908
Histidine (g) n/a 0.001 0.136 n/a n/a n/a 0.051 n/a 0.188 1.128
Alanine (g) n/a 0.002 0.136 n/a n/a n/a 0.122 n/a 0.26 1.56
Aspartic acid (g) n/a 0.004 0.386 n/a n/a n/a 0.218 n/a 0.608 3.648
Glutamic acid (g) n/a 0.013 0.983 n/a n/a n/a 0.276 n/a 1.272 7.632
Glycine (g) n/a 0.001 0.106 n/a n/a n/a 0.071 n/a 0.178 1.068
Proline (g) n/a 0.006 0.507 n/a n/a n/a 0.084 n/a 0.596 3.576
Serine (g) n/a 0.004 0.28 n/a n/a n/a 0.159 n/a 0.443 2.658
Cholesterol (mg) 0.0 15.265 83.16 0.0 n/a 0.0 69.485 0.28 168.19 1009.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.928 3.647 14.583 0.0 n/a 0.0 0.509 0.072 20.74 124.44
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.631 1.492 6.517 0.0 n/a 0.0 0.626 0.029 13.295 79.77
Polyunsaturated (g) 1.229 0.216 1.089 0.0 n/a 0.0 0.223 0.004 2.761 16.566