Receta Creamy Chicken and Macaroni Caserole - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
elbow macaroni
157.73g |
mushrooms
45.27g |
onion
18.0g |
pepper
7.63g |
butter
14.2g |
chicken
120.66g |
cheddar cheese
56.5g |
cream
115.0g |
milk
30.0g |
salt
3.0g |
pepper
0.26g |
bread crumbs
27.0g |
butter
4.73g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 20.57 | 1.4 | 0.2 | 0.07 | 0.12 | 22.44 | 14.07 | 2.38 | 0.97 | 0.0 | 0.03 | 3.6 | 0.04 | 65.88 | 65.88 |
Total Fat (g) | 2.38 | 0.15 | 0.02 | 0.01 | 11.52 | 18.17 | 18.72 | 22.69 | 0.98 | 0.0 | 0.01 | 1.43 | 3.84 | 79.92 | 79.92 |
Carbohydrates (g) | 117.78 | 1.48 | 1.68 | 0.35 | 0.01 | 0.0 | 0.72 | 3.31 | 1.36 | 0.0 | 0.17 | 19.43 | 0.0 | 146.3 | 146.3 |
Ash (g) | 1.39 | 0.38 | 0.06 | 0.03 | 0.3 | 0.95 | 2.22 | 0.98 | 0.21 | 2.99 | 0.01 | 0.77 | 0.1 | 10.41 | 10.41 |
Calories (kcal) | 585.178 | 9.959 | 7.2 | 1.525 | 101.814 | 259.417 | 227.695 | 221.95 | 18.0 | 0.0 | 0.663 | 106.65 | 33.914 | 1573.966 | 1573.966 |
Starch (g) | 98.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 16.11 | n/a | 114.61 | 114.61 |
Sucrose (g) | 0.76 | 0.0 | 0.18 | 0.01 | n/a | n/a | 0.14 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.08 | 1.08 |
Glucose (dextrose) (g) | 0.19 | 0.67 | 0.35 | 0.09 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.49 | n/a | 1.79 | 1.79 |
Fructose (g) | 0.17 | 0.08 | 0.23 | 0.09 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.66 | n/a | 1.23 | 1.23 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.13 | 4.03 | 1.58 | n/a | n/a | 0.0 | n/a | 5.73 | 5.73 |
Maltose (g) | 3.09 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.08 | 0.0 | 0.0 | n/a | n/a | 0.52 | n/a | 3.69 | 3.69 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 15.62 | 41.84 | 16.04 | 7.16 | 2.25 | 79.62 | 20.76 | 85.63 | 26.5 | 0.01 | 0.03 | 1.76 | 0.75 | 297.97 | 297.97 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.21 | 0.75 | 0.76 | 0.18 | 0.01 | 0.0 | 0.29 | 4.03 | 1.58 | 0.0 | 0.0 | 1.67 | 0.0 | 13.49 | 13.49 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 5.0 | 0.5 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | 7.2 | 7.2 |
Calcium (mg) | 33.123 | 1.358 | 4.14 | 0.763 | 3.408 | 13.273 | 407.365 | 126.5 | 33.9 | 0.72 | 1.136 | 49.41 | 1.135 | 676.231 | 676.231 |
Iron (mg) | 5.21 | 0.23 | 0.04 | 0.03 | 0.0 | 1.09 | 0.38 | 0.2 | 0.01 | 0.01 | 0.08 | 1.3 | 0.0 | 8.56 | 8.56 |
Magnesium (mg) | 83.597 | 4.074 | 1.8 | 0.763 | 0.284 | 24.132 | 15.82 | 11.5 | 3.0 | 0.03 | 0.504 | 11.61 | 0.095 | 157.209 | 157.209 |
Phosphorus (mg) | 298.11 | 38.932 | 5.22 | 1.525 | 3.408 | 177.369 | 289.28 | 132.25 | 27.3 | 0.0 | 0.45 | 44.55 | 1.135 | 1019.529 | 1019.529 |
Potassium (mg) | 351.738 | 143.958 | 26.28 | 13.346 | 3.408 | 228.046 | 55.37 | 162.15 | 42.9 | 0.24 | 3.273 | 52.92 | 1.135 | 1084.764 | 1084.764 |
Sodium (mg) | 9.464 | 2.263 | 0.72 | 0.229 | 81.792 | 84.461 | 350.865 | 92.0 | 12.0 | 1162.74 | 0.114 | 197.64 | 27.245 | 2021.534 | 2021.534 |
Zinc (mg) | 2.22 | 0.24 | 0.03 | 0.01 | 0.01 | 1.58 | 1.76 | 0.44 | 0.12 | 0.0 | 0.0 | 0.39 | 0.0 | 6.81 | 6.81 |
Copper (mg) | 0.457 | 0.145 | 0.007 | 0.005 | 0.0 | 0.06 | 0.017 | 0.023 | 0.003 | 0.001 | 0.003 | 0.07 | 0.0 | 0.792 | 0.792 |
Manganese (mg) | 1.451 | 0.023 | 0.023 | 0.009 | 0.0 | 0.024 | 0.006 | 0.012 | 0.0 | 0.003 | 0.015 | 0.248 | 0.0 | 1.814 | 1.814 |
Selenium (mcg) | 99.7 | 4.2 | 0.1 | 0.0 | 0.1 | 17.4 | 7.9 | 3.0 | 1.1 | 0.0 | 0.0 | 6.8 | 0.0 | 140.3 | 140.3 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.36 | 28.216 | 354.858 | 168.923 | 566.13 | 662.4 | 30.6 | 0.0 | 0.777 | 0.0 | 118.203 | 1930.467 | 1930.467 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 49.47 | 145.77 | 184.0 | 8.4 | 0.0 | 0.0 | 0.0 | 31.738 | 514.661 | 514.661 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.373 | 97.128 | 50.677 | 149.725 | 186.3 | 8.4 | 0.0 | 0.039 | 0.0 | 32.353 | 525.995 | 525.995 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.18 | 15.862 | 22.436 | 0.0 | 48.025 | 29.9 | 1.5 | 0.0 | 0.406 | 0.0 | 7.473 | 125.782 | 125.782 |
Vitamin E (mg) | 0.17 | 0.0 | 0.0 | 0.03 | 0.33 | 0.36 | 0.16 | 0.51 | 0.02 | 0.0 | 0.0 | 0.02 | 0.11 | 1.72 | 1.72 |
Vitamin D (IU) | n/a | 8.149 | n/a | n/a | 7.952 | n/a | 6.78 | n/a | 12.0 | n/a | n/a | n/a | 2.649 | 37.529 | 37.529 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.016 | 0.016 |
Lutein + zeaxanthin (mcg) | 28.391 | 0.0 | 0.72 | 26.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.533 | 0.0 | 0.0 | 55.649 | 55.649 |
Tocopherol, beta (mg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 0.11 | 0.11 |
Tocopherol, gamma (mg) | 1.39 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.05 | 0.0 | n/a | 0.01 | 0.21 | 0.0 | 1.66 | 1.66 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.05 | 0.0 | 0.05 | 0.05 |
Vitamin C (mg) | 0.0 | 1.0 | 1.3 | 6.1 | 0.0 | 1.9 | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 11.4 | 11.4 |
Thiamin (mg) | 1.404 | 0.036 | 0.009 | 0.005 | 0.001 | 0.072 | 0.017 | 0.046 | 0.012 | 0.0 | 0.0 | 0.262 | 0.0 | 1.865 | 1.865 |
Riboflavin (mg) | 0.631 | 0.181 | 0.005 | 0.002 | 0.004 | 0.145 | 0.215 | 0.196 | 0.054 | 0.0 | 0.001 | 0.108 | 0.001 | 1.543 | 1.543 |
Niacin (mg) | 11.325 | 1.634 | 0.022 | 0.037 | 0.006 | 8.205 | 0.045 | 0.127 | 0.033 | 0.0 | 0.003 | 1.79 | 0.002 | 23.228 | 23.228 |
Pantothenic acid (mg) | 0.678 | 0.679 | 0.022 | 0.008 | 0.016 | 1.098 | 0.232 | 0.391 | 0.108 | 0.0 | n/a | 0.149 | 0.005 | 3.384 | 3.384 |
Vitamin B-6 (mg) | 0.221 | 0.045 | 0.022 | 0.017 | 0.0 | 0.422 | 0.04 | 0.069 | 0.012 | 0.0 | 0.001 | 0.032 | 0.0 | 0.881 | 0.881 |
Folate (mcg) | 373.82 | 7.243 | 3.42 | 0.763 | 0.426 | 7.24 | 10.17 | 8.05 | 1.5 | 0.0 | 0.026 | 28.89 | 0.142 | 441.689 | 441.689 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.37 | 0.47 | 0.32 | 0.13 | 0.0 | 0.0 | 0.09 | 0.01 | 1.44 | 1.44 |
Choline (mg) | 23.8 | 7.8 | 1.1 | 0.4 | 2.7 | 72.0 | 9.3 | 22.1 | 4.3 | 0.0 | 0.0 | 3.9 | 0.9 | 148.4 | 148.4 |
Folic acid (mcg) | 345.429 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.14 | 0.0 | 367.569 | 367.569 |
Tryptophan (g) | 0.3 | 0.018 | 0.002 | 0.001 | 0.001 | 0.253 | 0.181 | 0.046 | 0.024 | 0.0 | n/a | 0.043 | 0.0 | 0.87 | 0.87 |
Threonine (g) | 0.726 | 0.05 | 0.004 | 0.003 | 0.006 | 0.929 | 0.503 | 0.138 | 0.042 | 0.0 | n/a | 0.116 | 0.002 | 2.518 | 2.518 |
Isoleucine (g) | 0.804 | 0.036 | 0.002 | 0.002 | 0.007 | 1.11 | 0.876 | 0.161 | 0.051 | 0.0 | n/a | 0.146 | 0.002 | 3.197 | 3.197 |
Leucine (g) | 1.562 | 0.054 | 0.005 | 0.003 | 0.011 | 1.629 | 1.35 | 0.311 | 0.081 | 0.0 | n/a | 0.259 | 0.004 | 5.269 | 5.269 |
Lysine (g) | 0.473 | 0.05 | 0.007 | 0.003 | 0.01 | 1.822 | 1.17 | 0.265 | 0.042 | 0.0 | n/a | 0.116 | 0.003 | 3.961 | 3.961 |
Methionine (g) | 0.237 | 0.014 | 0.0 | 0.001 | 0.003 | 0.591 | 0.367 | 0.081 | 0.024 | 0.0 | n/a | 0.062 | 0.001 | 1.38 | 1.38 |
Cystine (g) | 0.41 | 0.005 | 0.0 | 0.001 | 0.001 | 0.302 | 0.073 | 0.035 | 0.006 | 0.0 | n/a | 0.076 | 0.0 | 0.908 | 0.908 |
Phenylalanine (g) | 1.057 | 0.041 | 0.005 | 0.007 | 0.006 | 0.869 | 0.74 | 0.15 | 0.045 | 0.0 | n/a | 0.178 | 0.002 | 3.099 | 3.099 |
Tyrosine (g) | 0.379 | 0.018 | 0.002 | 0.001 | 0.006 | 0.724 | 0.678 | 0.15 | 0.045 | 0.0 | n/a | 0.108 | 0.002 | 2.111 | 2.111 |
Valine (g) | 0.931 | 0.104 | 0.004 | 0.003 | 0.009 | 1.086 | 0.938 | 0.196 | 0.057 | 0.0 | n/a | 0.162 | 0.003 | 3.491 | 3.491 |
Arginine (g) | 0.741 | 0.036 | 0.018 | 0.002 | 0.004 | 1.412 | 0.531 | 0.115 | 0.024 | 0.0 | n/a | 0.149 | 0.001 | 3.034 | 3.034 |
Histidine (g) | 0.473 | 0.027 | 0.002 | 0.001 | 0.003 | 0.652 | 0.492 | 0.092 | 0.024 | 0.0 | n/a | 0.081 | 0.001 | 1.847 | 1.847 |
Alanine (g) | 0.694 | 0.091 | 0.004 | 0.003 | 0.004 | 1.315 | 0.396 | 0.115 | 0.03 | 0.0 | n/a | 0.13 | 0.001 | 2.782 | 2.782 |
Aspartic acid (g) | 0.978 | 0.091 | 0.016 | 0.016 | 0.009 | 2.003 | 0.904 | 0.253 | 0.072 | 0.0 | n/a | 0.208 | 0.003 | 4.552 | 4.552 |
Glutamic acid (g) | 7.256 | 0.154 | 0.047 | 0.014 | 0.026 | 3.27 | 3.441 | 0.656 | 0.195 | 0.0 | n/a | 1.112 | 0.009 | 16.178 | 16.178 |
Glycine (g) | 0.694 | 0.041 | 0.005 | 0.002 | 0.003 | 1.472 | 0.243 | 0.069 | 0.024 | 0.0 | n/a | 0.132 | 0.001 | 2.687 | 2.687 |
Proline (g) | 2.476 | 0.036 | 0.002 | 0.002 | 0.011 | 1.098 | 1.588 | 0.299 | 0.102 | 0.0 | n/a | 0.37 | 0.004 | 5.988 | 5.988 |
Serine (g) | 0.978 | 0.041 | 0.004 | 0.004 | 0.007 | 0.796 | 0.825 | 0.184 | 0.033 | 0.0 | n/a | 0.178 | 0.002 | 3.052 | 3.052 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 90.494 | 59.325 | 59.8 | 3.0 | 0.0 | 0.0 | 0.0 | 10.17 | 253.319 | 253.319 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.442 | 0.018 | 0.007 | 0.005 | 7.295 | 5.2 | 11.916 | 13.237 | 0.561 | 0.0 | 0.003 | 0.324 | 2.43 | 41.436 | 41.436 |
Phytosterols (mg) | n/a | n/a | 2.7 | 0.686 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.239 | 2.16 | n/a | 5.786 | 5.786 |
Monounsaturated Fat (g) | 0.268 | 0.0 | 0.002 | 0.001 | 2.985 | 7.529 | 5.305 | 5.831 | 0.243 | 0.0 | 0.003 | 0.275 | 0.994 | 23.436 | 23.436 |
Polyunsaturated (g) | 0.883 | 0.063 | 0.004 | 0.005 | 0.432 | 3.897 | 0.531 | 0.966 | 0.06 | 0.0 | 0.003 | 0.556 | 0.144 | 7.544 | 7.544 |