Receta Creamy Chicken and Mushroom Soup - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken breasts
94.63g |
mushrooms
97.0g |
butter
28.4g |
onions
36.0g |
cream
57.5g |
chicken stock
414.03g |
lemon juice
15.25g |
thyme
0.25g |
salt
0.0g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.73 | 3.0 | 0.24 | 0.4 | 1.19 | 4.14 | 0.06 | 0.02 | n/a | n/a | 28.78 | 28.78 |
Total Fat (g) | 8.75 | 0.33 | 23.04 | 0.04 | 11.34 | 0.41 | 0.0 | 0.02 | n/a | n/a | 43.93 | 43.93 |
Carbohydrates (g) | 0.0 | 3.18 | 0.02 | 3.36 | 1.66 | 1.66 | 1.32 | 0.16 | n/a | n/a | 11.35 | 11.35 |
Ash (g) | 0.96 | 0.82 | 0.6 | 0.13 | 0.49 | 2.9 | 0.04 | 0.03 | n/a | n/a | 5.96 | 5.96 |
Calories (kcal) | 162.767 | 21.34 | 203.628 | 14.4 | 110.975 | 28.982 | 3.813 | 0.69 | n/a | n/a | 546.595 | 546.595 |
Starch (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | 0.36 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.36 | 0.36 |
Glucose (dextrose) (g) | n/a | 1.44 | n/a | 0.71 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.14 | 2.14 |
Fructose (g) | n/a | 0.16 | n/a | 0.46 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.63 | 0.63 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 2.01 | n/a | n/a | n/a | n/a | n/a | 2.01 | 2.01 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 65.73 | 89.66 | 4.51 | 32.08 | 42.81 | 404.92 | 13.84 | 0.02 | n/a | n/a | 653.57 | 653.57 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.6 | 0.02 | 1.53 | 2.01 | 0.0 | 0.37 | 0.0 | n/a | n/a | 5.53 | 5.53 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.0 | 0.0 | 0.6 | 0.0 | 1.7 | 0.1 | 0.1 | n/a | n/a | 3.4 | 3.4 |
Calcium (mg) | 10.41 | 2.91 | 6.816 | 8.28 | 63.25 | 24.842 | 1.068 | 4.725 | n/a | n/a | 122.3 | 122.3 |
Iron (mg) | 0.7 | 0.49 | 0.01 | 0.08 | 0.1 | 0.83 | 0.0 | 0.31 | n/a | n/a | 2.51 | 2.51 |
Magnesium (mg) | 23.658 | 8.73 | 0.568 | 3.6 | 5.75 | 4.14 | 0.915 | 0.55 | n/a | n/a | 47.911 | 47.911 |
Phosphorus (mg) | 164.66 | 83.42 | 6.816 | 10.44 | 66.125 | 53.824 | 0.915 | 0.503 | n/a | n/a | 386.702 | 386.702 |
Potassium (mg) | 208.19 | 308.46 | 6.816 | 52.56 | 81.075 | 331.224 | 18.91 | 2.035 | n/a | n/a | 1009.27 | 1009.27 |
Sodium (mg) | 59.618 | 4.85 | 163.584 | 1.44 | 46.0 | 654.167 | 0.153 | 0.138 | n/a | n/a | 929.95 | 929.95 |
Zinc (mg) | 0.76 | 0.5 | 0.03 | 0.06 | 0.22 | 0.29 | 0.01 | 0.02 | n/a | n/a | 1.88 | 1.88 |
Copper (mg) | 0.038 | 0.31 | 0.0 | 0.014 | 0.012 | 0.124 | 0.005 | 0.002 | n/a | n/a | 0.505 | 0.505 |
Manganese (mg) | 0.019 | 0.049 | 0.0 | 0.047 | 0.006 | 0.207 | 0.002 | 0.02 | n/a | n/a | 0.348 | 0.348 |
Selenium (mcg) | 15.7 | 9.0 | 0.3 | 0.2 | 1.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 26.7 | 26.7 |
Vitamin A, IU (IU) | 78.545 | 0.0 | 709.716 | 0.72 | 331.2 | 0.0 | 3.05 | 9.5 | n/a | n/a | 1132.731 | 1132.731 |
Retinol (mcg) | 22.712 | 0.0 | 190.564 | 0.0 | 92.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 305.276 | 305.276 |
Vitamin A, RAE (mcg_RAE) | 23.658 | 0.0 | 194.256 | 0.0 | 93.15 | 0.0 | 0.153 | 0.475 | n/a | n/a | 311.692 | 311.692 |
Beta Carotene (mcg) | 0.0 | 0.0 | 44.872 | 0.36 | 14.95 | 0.0 | 0.458 | 5.66 | n/a | n/a | 66.3 | 66.3 |
Vitamin E (mg) | 0.29 | 0.01 | 0.66 | 0.01 | 0.25 | 0.0 | 0.02 | 0.02 | n/a | n/a | 1.26 | 1.26 |
Vitamin D (IU) | n/a | 17.46 | 15.904 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 33.364 | 33.364 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.44 | 0.0 | 0.0 | 1.373 | 2.155 | n/a | n/a | 4.968 | 4.968 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.03 | 0.01 | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.06 |
Tocopherol, delta (mg) | n/a | 0.01 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 2.0 | 0.0 | 2.7 | 0.5 | 29.0 | 7.0 | 0.1 | n/a | n/a | 41.3 | 41.3 |
Thiamin (mg) | 0.057 | 0.078 | 0.003 | 0.018 | 0.023 | 0.0 | 0.005 | 0.001 | n/a | n/a | 0.184 | 0.184 |
Riboflavin (mg) | 0.085 | 0.388 | 0.009 | 0.011 | 0.098 | 0.041 | 0.002 | 0.001 | n/a | n/a | 0.634 | 0.634 |
Niacin (mg) | 9.378 | 3.502 | 0.011 | 0.043 | 0.063 | 2.112 | 0.015 | 0.012 | n/a | n/a | 15.137 | 15.137 |
Pantothenic acid (mg) | 0.757 | 1.455 | 0.031 | 0.043 | 0.196 | 0.041 | 0.015 | n/a | n/a | n/a | 2.539 | 2.539 |
Vitamin B-6 (mg) | 0.502 | 0.097 | 0.0 | 0.043 | 0.035 | 0.041 | 0.008 | 0.001 | n/a | n/a | 0.727 | 0.727 |
Folate (mcg) | 3.785 | 15.52 | 0.852 | 6.84 | 4.025 | 0.0 | 1.983 | 0.685 | n/a | n/a | 33.69 | 33.69 |
Vitamin B-12 (mcg) | 0.32 | 0.04 | 0.05 | 0.0 | 0.16 | 0.17 | 0.0 | 0.0 | n/a | n/a | 0.74 | 0.74 |
Choline (mg) | 63.5 | 16.8 | 5.3 | 2.2 | 11.0 | n/a | 0.8 | 0.1 | n/a | n/a | 99.7 | 99.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.227 | 0.039 | 0.003 | 0.004 | 0.023 | n/a | n/a | 0.0 | n/a | n/a | 0.296 | 0.296 |
Threonine (g) | 0.823 | 0.107 | 0.011 | 0.007 | 0.069 | n/a | n/a | 0.001 | n/a | n/a | 1.018 | 1.018 |
Isoleucine (g) | 1.003 | 0.078 | 0.014 | 0.004 | 0.081 | n/a | n/a | 0.001 | n/a | n/a | 1.18 | 1.18 |
Leucine (g) | 1.448 | 0.116 | 0.023 | 0.011 | 0.155 | n/a | n/a | 0.001 | n/a | n/a | 1.754 | 1.754 |
Lysine (g) | 1.637 | 0.107 | 0.02 | 0.014 | 0.132 | n/a | n/a | 0.001 | n/a | n/a | 1.911 | 1.911 |
Methionine (g) | 0.53 | 0.029 | 0.006 | 0.0 | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.605 | 0.605 |
Cystine (g) | 0.256 | 0.01 | 0.003 | 0.0 | 0.017 | n/a | n/a | n/a | n/a | n/a | 0.285 | 0.285 |
Phenylalanine (g) | 0.776 | 0.087 | 0.011 | 0.011 | 0.075 | n/a | n/a | n/a | n/a | n/a | 0.96 | 0.96 |
Tyrosine (g) | 0.643 | 0.039 | 0.011 | 0.004 | 0.075 | n/a | n/a | n/a | n/a | n/a | 0.772 | 0.772 |
Valine (g) | 0.965 | 0.223 | 0.017 | 0.007 | 0.098 | n/a | n/a | 0.001 | n/a | n/a | 1.312 | 1.312 |
Arginine (g) | 1.221 | 0.078 | 0.009 | 0.036 | 0.058 | n/a | n/a | n/a | n/a | n/a | 1.4 | 1.4 |
Histidine (g) | 0.596 | 0.058 | 0.006 | 0.004 | 0.046 | n/a | n/a | n/a | n/a | n/a | 0.71 | 0.71 |
Alanine (g) | 1.126 | 0.194 | 0.009 | 0.007 | 0.058 | n/a | n/a | n/a | n/a | n/a | 1.393 | 1.393 |
Aspartic acid (g) | 1.76 | 0.194 | 0.017 | 0.032 | 0.127 | n/a | n/a | n/a | n/a | n/a | 2.13 | 2.13 |
Glutamic acid (g) | 2.915 | 0.33 | 0.051 | 0.094 | 0.328 | n/a | n/a | n/a | n/a | n/a | 3.717 | 3.717 |
Glycine (g) | 1.164 | 0.087 | 0.006 | 0.011 | 0.035 | n/a | n/a | n/a | n/a | n/a | 1.302 | 1.302 |
Proline (g) | 0.899 | 0.078 | 0.023 | 0.004 | 0.15 | n/a | n/a | n/a | n/a | n/a | 1.152 | 1.152 |
Serine (g) | 0.691 | 0.087 | 0.014 | 0.007 | 0.092 | n/a | n/a | n/a | n/a | n/a | 0.892 | 0.892 |
Cholesterol (mg) | 60.564 | 0.0 | 61.06 | 0.0 | 29.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 151.524 | 151.524 |
Trans Fat (g) | 0.114 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.114 | 0.114 |
Saturated Fat (g) | 2.517 | 0.039 | 14.589 | 0.014 | 6.618 | 0.124 | 0.0 | 0.007 | n/a | n/a | 23.909 | 23.909 |
Phytosterols (mg) | n/a | n/a | n/a | 5.4 | n/a | n/a | n/a | 0.408 | n/a | n/a | 5.808 | 5.808 |
Monounsaturated Fat (g) | 3.615 | 0.0 | 5.97 | 0.004 | 2.915 | 0.207 | 0.0 | 0.001 | n/a | n/a | 12.712 | 12.712 |
Polyunsaturated (g) | 1.855 | 0.136 | 0.863 | 0.007 | 0.483 | 0.083 | 0.0 | 0.003 | n/a | n/a | 3.43 | 3.43 |