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Cerrar

Receta Creamy Chicken and Mushroom Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Red Capsicum – 1/4 cup, chopped
Maida (Plain Flour) – 2 tblsp
Salt as per taste
Black Pepper Powder as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
chicken breasts
94.63g
mushrooms
97.0g
butter
28.4g
onions
36.0g
cream
57.5g
chicken stock
414.03g
lemon juice
15.25g
thyme
0.25g
salt
0.0g
pepper
0.0g
Total Per Serving Total for Recipe
Protein (g) 19.73 3.0 0.24 0.4 1.19 4.14 0.06 0.02 n/a n/a 28.78 28.78
Total Fat (g) 8.75 0.33 23.04 0.04 11.34 0.41 0.0 0.02 n/a n/a 43.93 43.93
Carbohydrates (g) 0.0 3.18 0.02 3.36 1.66 1.66 1.32 0.16 n/a n/a 11.35 11.35
Ash (g) 0.96 0.82 0.6 0.13 0.49 2.9 0.04 0.03 n/a n/a 5.96 5.96
Calories (kcal) 162.767 21.34 203.628 14.4 110.975 28.982 3.813 0.69 n/a n/a 546.595 546.595
Starch (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.36 0.0 n/a n/a n/a n/a n/a 0.36 0.36
Glucose (dextrose) (g) n/a 1.44 n/a 0.71 0.0 n/a n/a n/a n/a n/a 2.14 2.14
Fructose (g) n/a 0.16 n/a 0.46 0.0 n/a n/a n/a n/a n/a 0.63 0.63
Lactose (g) n/a 0.0 n/a 0.0 2.01 n/a n/a n/a n/a n/a 2.01 2.01
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 65.73 89.66 4.51 32.08 42.81 404.92 13.84 0.02 n/a n/a 653.57 653.57
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 1.6 0.02 1.53 2.01 0.0 0.37 0.0 n/a n/a 5.53 5.53
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.0 0.6 0.0 1.7 0.1 0.1 n/a n/a 3.4 3.4
Calcium (mg) 10.41 2.91 6.816 8.28 63.25 24.842 1.068 4.725 n/a n/a 122.3 122.3
Iron (mg) 0.7 0.49 0.01 0.08 0.1 0.83 0.0 0.31 n/a n/a 2.51 2.51
Magnesium (mg) 23.658 8.73 0.568 3.6 5.75 4.14 0.915 0.55 n/a n/a 47.911 47.911
Phosphorus (mg) 164.66 83.42 6.816 10.44 66.125 53.824 0.915 0.503 n/a n/a 386.702 386.702
Potassium (mg) 208.19 308.46 6.816 52.56 81.075 331.224 18.91 2.035 n/a n/a 1009.27 1009.27
Sodium (mg) 59.618 4.85 163.584 1.44 46.0 654.167 0.153 0.138 n/a n/a 929.95 929.95
Zinc (mg) 0.76 0.5 0.03 0.06 0.22 0.29 0.01 0.02 n/a n/a 1.88 1.88
Copper (mg) 0.038 0.31 0.0 0.014 0.012 0.124 0.005 0.002 n/a n/a 0.505 0.505
Manganese (mg) 0.019 0.049 0.0 0.047 0.006 0.207 0.002 0.02 n/a n/a 0.348 0.348
Selenium (mcg) 15.7 9.0 0.3 0.2 1.5 0.0 0.0 0.0 n/a n/a 26.7 26.7
Vitamin A, IU (IU) 78.545 0.0 709.716 0.72 331.2 0.0 3.05 9.5 n/a n/a 1132.731 1132.731
Retinol (mcg) 22.712 0.0 190.564 0.0 92.0 0.0 0.0 0.0 n/a n/a 305.276 305.276
Vitamin A, RAE (mcg_RAE) 23.658 0.0 194.256 0.0 93.15 0.0 0.153 0.475 n/a n/a 311.692 311.692
Beta Carotene (mcg) 0.0 0.0 44.872 0.36 14.95 0.0 0.458 5.66 n/a n/a 66.3 66.3
Vitamin E (mg) 0.29 0.01 0.66 0.01 0.25 0.0 0.02 0.02 n/a n/a 1.26 1.26
Vitamin D (IU) n/a 17.46 15.904 n/a n/a n/a n/a n/a n/a n/a 33.364 33.364
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.44 0.0 0.0 1.373 2.155 n/a n/a 4.968 4.968
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.03 0.01 0.0 0.0 0.02 n/a n/a n/a n/a n/a 0.06 0.06
Tocopherol, delta (mg) n/a 0.01 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 2.0 0.0 2.7 0.5 29.0 7.0 0.1 n/a n/a 41.3 41.3
Thiamin (mg) 0.057 0.078 0.003 0.018 0.023 0.0 0.005 0.001 n/a n/a 0.184 0.184
Riboflavin (mg) 0.085 0.388 0.009 0.011 0.098 0.041 0.002 0.001 n/a n/a 0.634 0.634
Niacin (mg) 9.378 3.502 0.011 0.043 0.063 2.112 0.015 0.012 n/a n/a 15.137 15.137
Pantothenic acid (mg) 0.757 1.455 0.031 0.043 0.196 0.041 0.015 n/a n/a n/a 2.539 2.539
Vitamin B-6 (mg) 0.502 0.097 0.0 0.043 0.035 0.041 0.008 0.001 n/a n/a 0.727 0.727
Folate (mcg) 3.785 15.52 0.852 6.84 4.025 0.0 1.983 0.685 n/a n/a 33.69 33.69
Vitamin B-12 (mcg) 0.32 0.04 0.05 0.0 0.16 0.17 0.0 0.0 n/a n/a 0.74 0.74
Choline (mg) 63.5 16.8 5.3 2.2 11.0 n/a 0.8 0.1 n/a n/a 99.7 99.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.227 0.039 0.003 0.004 0.023 n/a n/a 0.0 n/a n/a 0.296 0.296
Threonine (g) 0.823 0.107 0.011 0.007 0.069 n/a n/a 0.001 n/a n/a 1.018 1.018
Isoleucine (g) 1.003 0.078 0.014 0.004 0.081 n/a n/a 0.001 n/a n/a 1.18 1.18
Leucine (g) 1.448 0.116 0.023 0.011 0.155 n/a n/a 0.001 n/a n/a 1.754 1.754
Lysine (g) 1.637 0.107 0.02 0.014 0.132 n/a n/a 0.001 n/a n/a 1.911 1.911
Methionine (g) 0.53 0.029 0.006 0.0 0.04 n/a n/a n/a n/a n/a 0.605 0.605
Cystine (g) 0.256 0.01 0.003 0.0 0.017 n/a n/a n/a n/a n/a 0.285 0.285
Phenylalanine (g) 0.776 0.087 0.011 0.011 0.075 n/a n/a n/a n/a n/a 0.96 0.96
Tyrosine (g) 0.643 0.039 0.011 0.004 0.075 n/a n/a n/a n/a n/a 0.772 0.772
Valine (g) 0.965 0.223 0.017 0.007 0.098 n/a n/a 0.001 n/a n/a 1.312 1.312
Arginine (g) 1.221 0.078 0.009 0.036 0.058 n/a n/a n/a n/a n/a 1.4 1.4
Histidine (g) 0.596 0.058 0.006 0.004 0.046 n/a n/a n/a n/a n/a 0.71 0.71
Alanine (g) 1.126 0.194 0.009 0.007 0.058 n/a n/a n/a n/a n/a 1.393 1.393
Aspartic acid (g) 1.76 0.194 0.017 0.032 0.127 n/a n/a n/a n/a n/a 2.13 2.13
Glutamic acid (g) 2.915 0.33 0.051 0.094 0.328 n/a n/a n/a n/a n/a 3.717 3.717
Glycine (g) 1.164 0.087 0.006 0.011 0.035 n/a n/a n/a n/a n/a 1.302 1.302
Proline (g) 0.899 0.078 0.023 0.004 0.15 n/a n/a n/a n/a n/a 1.152 1.152
Serine (g) 0.691 0.087 0.014 0.007 0.092 n/a n/a n/a n/a n/a 0.892 0.892
Cholesterol (mg) 60.564 0.0 61.06 0.0 29.9 0.0 0.0 0.0 n/a n/a 151.524 151.524
Trans Fat (g) 0.114 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.114 0.114
Saturated Fat (g) 2.517 0.039 14.589 0.014 6.618 0.124 0.0 0.007 n/a n/a 23.909 23.909
Phytosterols (mg) n/a n/a n/a 5.4 n/a n/a n/a 0.408 n/a n/a 5.808 5.808
Monounsaturated Fat (g) 3.615 0.0 5.97 0.004 2.915 0.207 0.0 0.001 n/a n/a 12.712 12.712
Polyunsaturated (g) 1.855 0.136 0.863 0.007 0.483 0.083 0.0 0.003 n/a n/a 3.43 3.43