Receta Creamy Chicken Curry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chicken 113.33g	ghee 8.53g	onion 16.5g	garlic garlic 0.87g	ginger 0.34g	turmeric 0.18g	chili 0.43g	coriander 0.6g	cream 40.0g	garam masala 0.45g	eggs 22.0g	almonds 0.79g	Total Per Serving	Total for Recipe
Protein (g)	21.08	0.02	0.18	0.06	0.01	0.01	0.05	0.07	1.08	0.05	2.77	0.17	25.56	153.36
Total Fat (g)	17.07	8.49	0.02	0.0	0.0	0.02	0.07	0.11	7.72	0.08	2.33	0.39	36.31	217.86
Carbohydrates (g)	0.0	0.0	1.54	0.29	0.06	0.12	0.24	0.33	1.46	0.25	0.25	0.17	4.71	28.26
Ash (g)	0.9	n/a	0.06	0.01	0.0	0.01	0.04	0.04	0.23	0.03	0.24	0.02	1.57	9.42
Calories (kcal)	243.667	74.752	6.6	1.296	0.273	0.649	1.361	1.788	78.0	1.431	34.1	4.554	448.47	2690.82
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.06
Sucrose (g)	n/a	n/a	0.16	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.03	0.2	1.2
Glucose (dextrose) (g)	n/a	n/a	0.33	n/a	n/a	0.0	0.01	n/a	n/a	n/a	n/a	0.0	0.34	2.04
Fructose (g)	n/a	n/a	0.21	n/a	n/a	0.0	0.02	n/a	n/a	n/a	n/a	0.0	0.23	1.38
Lactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	74.79	0.02	14.7	0.51	0.27	0.02	0.03	0.05	29.5	0.04	16.42	0.04	136.39	818.34
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.7	0.01	0.01	0.01	0.03	n/a	0.06	0.05	0.25	0.03	1.13	6.78
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.0	0.0	0.0	0.1	0.3	0.0	0.1	0.0	0.1	1.0	6.0
Calcium (mg)	12.467	0.341	3.795	1.575	0.055	0.336	1.205	4.254	38.4	0.666	11.0	2.091	76.183	457.098
Iron (mg)	1.02	0.0	0.03	0.01	0.0	0.08	0.06	0.1	0.02	0.04	0.26	0.03	1.65	9.9
Magnesium (mg)	22.667	0.0	1.65	0.218	0.147	0.354	0.737	1.98	3.6	0.684	2.2	2.123	36.358	218.148
Phosphorus (mg)	166.6	0.256	4.785	1.331	0.116	0.491	1.313	2.454	32.0	1.319	37.84	3.833	252.338	1514.028
Potassium (mg)	214.2	0.427	24.09	3.489	1.415	4.629	8.303	7.602	48.8	9.063	27.72	5.584	355.321	2131.926
Sodium (mg)	79.333	0.171	0.66	0.148	0.044	0.07	4.377	0.21	16.0	0.135	27.28	0.008	128.435	770.61
Zinc (mg)	1.48	0.0	0.03	0.01	0.0	0.01	0.01	0.03	0.11	0.01	0.23	0.02	1.95	11.7
Copper (mg)	0.057	0.0	0.007	0.003	0.001	0.001	0.002	0.006	0.004	0.002	0.002	0.008	0.091	0.546
Manganese (mg)	0.023	n/a	0.021	0.015	0.001	0.014	0.009	0.011	0.0	0.009	0.007	0.018	0.128	0.768
Selenium (mcg)	16.3	0.0	0.1	0.1	0.0	0.0	0.0	0.2	0.2	0.0	6.8	0.0	23.8	142.8
Vitamin A, IU (IU)	158.667	n/a	0.33	0.078	0.0	0.0	128.483	0.0	262.4	187.245	128.92	0.008	866.131	5196.786
Retinol (mcg)	46.467	70.315	0.0	0.0	0.0	0.0	0.0	0.0	71.2	0.0	36.96	0.0	224.941	1349.646
Vitamin A, RAE (mcg_RAE)	47.6	71.68	0.0	0.0	0.0	0.0	6.426	0.0	72.4	9.365	37.18	0.0	244.651	1467.906
Beta Carotene (mcg)	0.0	16.469	0.165	0.044	0.0	0.0	65.0	n/a	14.8	98.28	2.42	0.008	197.186	1183.116
Vitamin E (mg)	0.34	0.24	0.0	0.0	0.0	0.01	0.13	n/a	0.22	0.13	0.23	0.21	1.5	9.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.091	n/a	0.0	0.0	0.0	0.0	0.091	0.546
Lutein + zeaxanthin (mcg)	0.0	0.0	0.66	0.139	0.0	0.0	1.343	n/a	0.0	59.207	77.66	0.008	139.017	834.102
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.01	n/a	n/a	n/a	n/a	0.01	0.02	0.12
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	1.8	0.0	1.2	0.3	0.0	0.0	0.3	0.1	0.3	0.3	0.0	0.0	4.4	26.4
Thiamin (mg)	0.068	0.0	0.008	0.002	0.0	0.0	0.002	0.001	0.012	0.001	0.015	0.002	0.112	0.672
Riboflavin (mg)	0.136	0.001	0.005	0.001	0.0	0.0	0.003	0.002	0.06	0.004	0.112	0.008	0.333	1.998
Niacin (mg)	7.707	0.0	0.02	0.006	0.003	0.009	0.034	0.013	0.024	0.039	0.013	0.027	7.895	47.37
Pantothenic acid (mg)	1.031	n/a	0.02	0.005	0.001	n/a	n/a	n/a	0.112	n/a	0.308	0.004	1.481	8.886
Vitamin B-6 (mg)	0.397	0.0	0.02	0.011	0.001	0.003	0.016	n/a	0.012	0.011	0.026	0.001	0.498	2.988
Folate (mcg)	6.8	0.0	3.135	0.026	0.038	0.072	0.433	0.0	0.8	0.477	9.68	0.396	21.856	131.136
Vitamin B-12 (mcg)	0.35	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.09	0.0	0.24	0.0	0.68	4.08
Choline (mg)	67.7	1.9	1.0	0.2	0.1	0.1	0.3	n/a	6.7	0.2	49.6	0.4	128.2	769.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.238	n/a	0.002	0.001	0.0	n/a	n/a	n/a	0.016	n/a	0.033	0.002	0.291	1.746
Threonine (g)	0.873	n/a	0.003	0.001	0.0	n/a	n/a	n/a	0.048	n/a	0.132	0.005	1.062	6.372
Isoleucine (g)	1.043	n/a	0.002	0.002	0.0	n/a	n/a	n/a	0.064	n/a	0.152	0.006	1.268	7.608
Leucine (g)	1.53	n/a	0.005	0.003	0.0	n/a	n/a	n/a	0.104	n/a	0.238	0.012	1.891	11.346
Lysine (g)	1.711	n/a	0.007	0.002	0.0	n/a	n/a	n/a	0.084	n/a	0.198	0.005	2.007	12.042
Methionine (g)	0.555	n/a	0.0	0.001	0.0	n/a	n/a	n/a	0.028	n/a	0.086	0.001	0.671	4.026
Cystine (g)	0.283	n/a	0.0	0.001	0.0	n/a	n/a	n/a	0.012	n/a	0.064	0.002	0.361	2.166
Phenylalanine (g)	0.816	n/a	0.005	0.002	0.0	n/a	n/a	n/a	0.052	n/a	0.147	0.009	1.031	6.186
Tyrosine (g)	0.68	n/a	0.002	0.001	0.0	n/a	n/a	n/a	0.052	n/a	0.112	0.004	0.85	5.1
Valine (g)	1.02	n/a	0.003	0.003	0.0	n/a	n/a	n/a	0.072	n/a	0.169	0.006	1.274	7.644
Arginine (g)	1.326	n/a	0.017	0.005	0.0	n/a	n/a	n/a	0.04	n/a	0.167	0.019	1.575	9.45
Histidine (g)	0.612	n/a	0.002	0.001	0.0	n/a	n/a	n/a	0.028	n/a	0.066	0.004	0.713	4.278
Alanine (g)	1.235	n/a	0.003	0.001	0.0	n/a	n/a	n/a	0.036	n/a	0.154	0.008	1.438	8.628
Aspartic acid (g)	1.881	n/a	0.015	0.004	0.001	n/a	n/a	n/a	0.084	n/a	0.277	0.023	2.285	13.71
Glutamic acid (g)	3.071	n/a	0.043	0.007	0.001	n/a	n/a	n/a	0.228	n/a	0.361	0.054	3.765	22.59
Glycine (g)	1.383	n/a	0.005	0.002	0.0	n/a	n/a	n/a	0.024	n/a	0.092	0.012	1.518	9.108
Proline (g)	1.031	n/a	0.002	0.001	0.0	n/a	n/a	n/a	0.104	n/a	0.11	0.008	1.256	7.536
Serine (g)	0.748	n/a	0.003	0.002	0.0	n/a	n/a	n/a	0.06	n/a	0.207	0.008	1.027	6.162
Cholesterol (mg)	85.0	21.845	0.0	0.0	0.0	0.0	0.0	0.0	26.4	0.0	93.28	0.0	226.525	1359.15
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	4.885	5.284	0.007	0.001	0.001	0.006	0.013	0.006	4.808	0.015	0.719	0.03	15.773	94.638
Phytosterols (mg)	n/a	n/a	2.475	n/a	0.051	0.15	0.36	0.276	n/a	0.374	n/a	n/a	3.686	22.116
Monounsaturated Fat (g)	7.072	2.452	0.002	0.0	0.001	0.003	0.015	0.081	2.232	0.012	0.898	0.245	13.012	78.072
Polyunsaturated (g)	3.661	0.315	0.003	0.002	0.001	0.004	0.032	0.011	0.288	0.038	0.31	0.096	4.76	28.56