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Receta Creamy Chicken Gravy - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		dripping
3.7g 		onion
9.0g 		celery
2.81g 		flour
3.91g 		chicken stock
118.29g 		bay leaf
0.5g 		milk
15.25g 		salt
0.38g 		pepper
0.07g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.1 0.02 0.4 1.18 0.04 0.51 0.0 0.01 2.26 18.08
Total Fat (g) 3.64 0.01 0.0 0.04 0.12 0.04 0.15 0.0 0.0 4.01 32.08
Carbohydrates (g) 0.0 0.84 0.08 2.98 0.47 0.37 0.76 0.0 0.04 5.56 44.48
Ash (g) 0.05 0.03 0.02 0.02 0.83 0.02 0.11 0.37 0.0 1.46 11.68
Calories (kcal) 32.86 3.6 0.449 14.219 8.281 1.565 6.405 0.0 0.169 67.547 540.376
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.09 0.0 n/a n/a n/a 0.0 n/a n/a 0.09 0.72
Glucose (dextrose) (g) n/a 0.18 0.02 n/a n/a n/a 0.0 n/a n/a 0.19 1.52
Fructose (g) n/a 0.12 0.01 n/a n/a n/a 0.0 n/a n/a 0.13 1.04
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.79 n/a n/a 0.79 6.32
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 8.02 2.68 0.47 115.69 0.03 13.71 0.0 0.01 140.61 1124.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.38 0.05 0.01 0.0 n/a 0.79 0.0 0.0 1.24 9.92
Galactose (g) n/a 0.0 0.02 n/a n/a n/a 0.0 n/a n/a 0.02 0.16
Dietary Fiber (g) 0.0 0.2 0.0 0.1 0.5 0.1 0.0 0.0 0.0 0.9 7.2
Calcium (mg) 0.0 2.07 1.124 0.586 7.098 4.17 18.148 0.09 0.29 33.574 268.592
Iron (mg) 0.0 0.02 0.01 0.18 0.24 0.22 0.0 0.0 0.02 0.68 5.44
Magnesium (mg) 0.0 0.9 0.309 0.859 1.183 0.6 1.678 0.004 0.129 5.661 45.288
Phosphorus (mg) 0.0 2.61 0.674 4.219 15.378 0.565 14.488 0.0 0.115 38.048 304.384
Potassium (mg) 0.0 13.14 7.304 4.18 94.635 2.645 22.875 0.03 0.834 145.642 1165.136
Sodium (mg) 20.145 0.36 2.247 0.078 186.904 0.115 6.71 145.343 0.029 361.931 2895.448
Zinc (mg) 0.0 0.02 0.0 0.03 0.08 0.02 0.06 0.0 0.0 0.21 1.68
Copper (mg) 0.0 0.004 0.001 0.005 0.035 0.002 0.002 0.0 0.001 0.05 0.4
Manganese (mg) n/a 0.012 0.003 0.027 0.059 0.041 0.0 0.0 0.004 0.145 1.16
Selenium (mcg) 0.0 0.0 0.0 1.3 0.0 0.0 0.5 0.0 0.0 1.9 15.2
Vitamin A, IU (IU) 0.0 0.18 12.613 0.0 0.0 30.925 29.89 0.0 0.198 73.806 590.448
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 8.845 0.0 0.0 8.845 70.76
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.618 0.0 0.0 1.545 8.845 0.0 0.01 11.018 88.144
Beta Carotene (mcg) 0.0 0.09 7.584 0.0 0.0 n/a 0.305 0.0 0.103 8.083 64.664
Vitamin E (mg) 0.02 0.0 0.01 0.0 0.0 n/a 0.0 0.0 0.0 0.04 0.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 7.93 n/a n/a 7.93 63.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.004 0.004 0.032
Lutein + zeaxanthin (mcg) 0.0 0.36 7.95 0.703 0.0 n/a 0.0 0.0 0.136 9.149 73.192
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.01 n/a n/a 0.0 n/a 0.0 0.02 0.16
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.1 0.0 8.3 0.2 0.0 0.0 0.0 9.3 74.4
Thiamin (mg) 0.0 0.005 0.001 0.031 0.0 0.0 0.003 0.0 0.0 0.039 0.312
Riboflavin (mg) 0.0 0.003 0.002 0.019 0.012 0.002 0.029 0.0 0.0 0.067 0.536
Niacin (mg) 0.0 0.011 0.009 0.23 0.603 0.01 0.014 0.0 0.001 0.878 7.024
Pantothenic acid (mg) n/a 0.011 0.007 0.017 0.012 n/a 0.055 0.0 n/a 0.102 0.816
Vitamin B-6 (mg) 0.0 0.011 0.002 0.002 0.012 0.009 0.006 0.0 0.0 0.041 0.328
Folate (mcg) 0.0 1.71 1.011 7.148 0.0 0.9 0.763 0.0 0.007 11.539 92.312
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.05 0.0 0.07 0.0 0.0 0.11 0.88
Choline (mg) 1.8 0.5 0.2 0.4 n/a n/a 2.7 0.0 0.0 5.6 44.8
Folic acid (mcg) 0.0 0.0 0.0 6.016 0.0 0.0 0.0 0.0 0.0 6.016 48.128
Tryptophan (g) n/a 0.001 0.0 0.005 n/a n/a 0.006 0.0 n/a 0.012 0.096
Threonine (g) n/a 0.002 0.001 0.011 n/a n/a 0.014 0.0 n/a 0.027 0.216
Isoleucine (g) n/a 0.001 0.001 0.014 n/a n/a 0.029 0.0 n/a 0.044 0.352
Leucine (g) n/a 0.003 0.001 0.028 n/a n/a 0.058 0.0 n/a 0.089 0.712
Lysine (g) n/a 0.004 0.001 0.009 n/a n/a 0.044 0.0 n/a 0.058 0.464
Methionine (g) n/a 0.0 0.0 0.007 n/a n/a 0.012 0.0 n/a 0.02 0.16
Cystine (g) n/a 0.0 0.0 0.009 n/a n/a 0.018 0.0 n/a 0.027 0.216
Phenylalanine (g) n/a 0.003 0.001 0.02 n/a n/a 0.026 0.0 n/a 0.049 0.392
Tyrosine (g) n/a 0.001 0.0 0.012 n/a n/a 0.021 0.0 n/a 0.035 0.28
Valine (g) n/a 0.002 0.001 0.016 n/a n/a 0.034 0.0 n/a 0.053 0.424
Arginine (g) n/a 0.009 0.001 0.016 n/a n/a 0.015 0.0 n/a 0.041 0.328
Histidine (g) n/a 0.001 0.0 0.009 n/a n/a 0.012 0.0 n/a 0.022 0.176
Alanine (g) n/a 0.002 0.001 0.013 n/a n/a 0.017 0.0 n/a 0.032 0.256
Aspartic acid (g) n/a 0.008 0.003 0.017 n/a n/a 0.047 0.0 n/a 0.076 0.608
Glutamic acid (g) n/a 0.023 0.003 0.136 n/a n/a 0.119 0.0 n/a 0.281 2.248
Glycine (g) n/a 0.003 0.001 0.014 n/a n/a 0.009 0.0 n/a 0.027 0.216
Proline (g) n/a 0.001 0.001 0.047 n/a n/a 0.055 0.0 n/a 0.103 0.824
Serine (g) n/a 0.002 0.001 0.02 n/a n/a 0.032 0.0 n/a 0.055 0.44
Cholesterol (mg) 3.733 0.0 0.0 0.0 0.0 0.0 0.763 0.0 0.0 4.496 35.968
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.656 0.004 0.001 0.006 0.035 0.011 0.096 0.0 0.001 1.81 14.48
Phytosterols (mg) n/a 1.35 0.169 n/a n/a n/a n/a 0.0 0.061 1.579 12.632
Monounsaturated Fat (g) 1.544 0.001 0.001 0.004 0.059 0.008 0.043 0.0 0.001 1.66 13.28
Polyunsaturated (g) 0.279 0.002 0.002 0.016 0.024 0.011 0.006 0.0 0.001 0.341 2.728