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Receta Creamy Chicken Kebab - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
coriander leaf 2 tsp
pepper crushed 1 tsp
Mix
salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		blend
14.0g 		chicken
80.44g 		garlic
1.31g 		ginger
1.02g 		onion
31.5g 		chili
16.43g 		coriander
0.0g 		pepper
0.0g 		blend
14.0g 		cream
2.5g 		egg
22.0g 		bread
20.0g 		salt
0.0g 		cheese
2.75g 		Total Per Serving Total for Recipe
Protein (g) 3.31 14.96 0.08 0.02 0.35 0.33 n/a n/a 3.31 0.07 2.77 1.9 n/a 0.68 27.78 55.56
Total Fat (g) 4.2 12.11 0.01 0.01 0.03 0.03 n/a n/a 4.2 0.48 2.19 1.2 n/a 0.91 25.37 50.74
Carbohydrates (g) 0.27 0.0 0.43 0.18 2.94 1.55 n/a n/a 0.27 0.09 0.17 9.56 n/a 0.04 15.5 31.0
Ash (g) n/a 0.64 0.02 0.01 0.11 0.1 n/a n/a n/a 0.01 0.19 0.36 n/a 0.11 1.54 3.08
Calories (kcal) 52.08 172.947 1.944 0.818 12.6 6.57 n/a n/a 52.08 4.875 31.46 56.6 n/a 11.083 403.058 806.116
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.31 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.01 0.34 0.68
Glucose (dextrose) (g) n/a n/a n/a n/a 0.62 n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.67 1.34
Fructose (g) n/a n/a n/a n/a 0.41 n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.43 0.86
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.01 0.03 0.06
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.0 0.03 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 5.67 53.08 0.76 0.81 28.07 14.41 n/a n/a 5.67 1.84 16.68 6.94 n/a 1.01 134.96 269.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.24 0.0 0.01 0.02 1.34 0.84 n/a n/a 0.24 0.0 0.17 0.36 n/a 0.01 3.22 6.44
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.5 0.2 n/a n/a 0.0 0.0 0.0 0.5 n/a 0.0 1.3 2.6
Calcium (mg) 97.58 8.848 2.362 0.164 7.245 2.957 n/a n/a 97.58 2.4 11.66 18.6 n/a 19.828 269.223 538.446
Iron (mg) 0.08 0.72 0.02 0.01 0.07 0.2 n/a n/a 0.08 0.0 0.4 0.61 n/a 0.02 2.21 4.42
Magnesium (mg) 3.78 16.088 0.326 0.44 3.15 4.106 n/a n/a 3.78 0.225 2.64 3.8 n/a 0.77 39.106 78.212
Phosphorus (mg) 64.4 118.248 1.997 0.348 9.135 7.556 n/a n/a 64.4 2.0 42.02 21.2 n/a 14.08 345.383 690.766
Potassium (mg) 12.32 152.033 5.233 4.245 45.99 55.845 n/a n/a 12.32 3.05 29.48 23.0 n/a 2.695 346.211 692.422
Sodium (mg) 86.38 56.308 0.222 0.133 1.26 1.15 n/a n/a 86.38 1.0 30.8 98.4 n/a 17.078 379.111 758.222
Zinc (mg) 0.43 1.05 0.02 0.0 0.05 0.05 n/a n/a 0.43 0.01 0.24 0.16 n/a 0.09 2.52 5.04
Copper (mg) 0.004 0.04 0.004 0.002 0.013 0.028 n/a n/a 0.004 0.0 0.022 0.032 n/a 0.001 0.15 0.3
Manganese (mg) n/a 0.016 0.022 0.002 0.041 0.039 n/a n/a n/a 0.0 0.009 0.1 n/a 0.0 0.23 0.46
Selenium (mcg) 2.0 11.6 0.2 0.0 0.2 0.1 n/a n/a 2.0 0.0 7.0 6.0 n/a 0.4 29.4 58.8
Vitamin A, IU (IU) n/a 112.617 0.117 0.0 0.63 193.651 n/a n/a n/a 16.4 107.14 42.2 n/a 27.555 500.31 1000.62
Retinol (mcg) 19.6 32.981 0.0 0.0 0.0 0.0 n/a n/a 19.6 4.45 30.58 12.6 n/a 7.095 126.906 253.812
Vitamin A, RAE (mcg_RAE) 20.02 33.785 0.0 0.0 0.0 9.691 n/a n/a 20.02 4.525 30.8 12.6 n/a 7.288 138.728 277.456
Beta Carotene (mcg) 6.02 0.0 0.065 0.0 0.315 110.212 n/a n/a 6.02 0.925 2.2 0.0 n/a 2.338 128.094 256.188
Vitamin E (mg) 0.04 0.24 0.0 0.0 0.01 0.11 n/a n/a 0.04 0.01 0.21 0.05 n/a 0.01 0.72 1.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.7 3.2 n/a 0.33 11.23 22.46
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.209 0.0 1.26 119.081 n/a n/a 0.0 0.0 72.82 9.0 n/a 0.0 202.37 404.74
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.11 n/a n/a 0.0 0.11 0.22
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.3 0.4 0.1 2.3 39.8 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 43.9 87.8
Thiamin (mg) 0.003 0.048 0.003 0.0 0.016 0.015 n/a n/a 0.003 0.001 0.015 0.088 n/a 0.001 0.192 0.384
Riboflavin (mg) 0.042 0.097 0.001 0.0 0.009 0.015 n/a n/a 0.042 0.004 0.106 0.088 n/a 0.01 0.414 0.828
Niacin (mg) 0.018 5.47 0.009 0.008 0.038 0.156 n/a n/a 0.018 0.002 0.015 0.97 n/a 0.002 6.706 13.412
Pantothenic acid (mg) n/a 0.732 0.008 0.002 0.038 0.01 n/a n/a n/a 0.007 0.317 0.056 n/a 0.011 1.181 2.362
Vitamin B-6 (mg) 0.01 0.282 0.016 0.002 0.038 0.046 n/a n/a 0.01 0.001 0.031 0.012 n/a 0.002 0.448 0.896
Folate (mcg) 1.82 4.826 0.039 0.113 5.985 3.778 n/a n/a 1.82 0.05 10.34 21.0 n/a 0.495 50.266 100.532
Vitamin B-12 (mcg) 0.13 0.25 0.0 0.0 0.0 0.0 n/a n/a 0.13 0.01 0.28 0.02 n/a 0.02 0.84 1.68
Choline (mg) 2.2 48.0 0.3 0.3 1.9 1.8 n/a n/a 2.2 0.4 55.2 16.8 n/a 0.5 129.7 259.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 7.0 n/a 0.0 7.0 14.0
Tryptophan (g) n/a 0.169 0.001 0.0 0.003 0.005 n/a n/a n/a 0.001 0.037 0.022 n/a 0.009 0.247 0.494
Threonine (g) n/a 0.619 0.002 0.0 0.006 0.011 n/a n/a n/a 0.003 0.123 0.062 n/a 0.024 0.852 1.704
Isoleucine (g) n/a 0.74 0.003 0.001 0.003 0.011 n/a n/a n/a 0.004 0.147 0.078 n/a 0.043 1.03 2.06
Leucine (g) n/a 1.086 0.004 0.001 0.009 0.018 n/a n/a n/a 0.007 0.24 0.138 n/a 0.066 1.568 3.136
Lysine (g) n/a 1.215 0.004 0.001 0.013 0.015 n/a n/a n/a 0.005 0.2 0.062 n/a 0.057 1.571 3.142
Methionine (g) n/a 0.394 0.001 0.0 0.0 0.003 n/a n/a n/a 0.002 0.084 0.038 n/a 0.018 0.54 1.08
Cystine (g) n/a 0.201 0.001 0.0 0.0 0.007 n/a n/a n/a 0.001 0.059 0.042 n/a 0.004 0.314 0.628
Phenylalanine (g) n/a 0.579 0.002 0.001 0.009 0.01 n/a n/a n/a 0.003 0.15 0.096 n/a 0.036 0.886 1.772
Tyrosine (g) n/a 0.483 0.001 0.0 0.003 0.007 n/a n/a n/a 0.003 0.11 0.058 n/a 0.033 0.698 1.396
Valine (g) n/a 0.724 0.004 0.001 0.006 0.013 n/a n/a n/a 0.005 0.189 0.088 n/a 0.046 1.075 2.15
Arginine (g) n/a 0.941 0.008 0.0 0.031 0.016 n/a n/a n/a 0.003 0.18 0.078 n/a 0.026 1.284 2.568
Histidine (g) n/a 0.434 0.001 0.0 0.003 0.007 n/a n/a n/a 0.002 0.068 0.042 n/a 0.024 0.582 1.164
Alanine (g) n/a 0.877 0.002 0.0 0.006 0.013 n/a n/a n/a 0.002 0.163 0.072 n/a 0.019 1.155 2.31
Aspartic acid (g) n/a 1.335 0.006 0.002 0.028 0.048 n/a n/a n/a 0.005 0.293 0.104 n/a 0.044 1.866 3.732
Glutamic acid (g) n/a 2.18 0.011 0.002 0.082 0.043 n/a n/a n/a 0.014 0.37 0.572 n/a 0.167 3.44 6.88
Glycine (g) n/a 0.981 0.003 0.0 0.009 0.011 n/a n/a n/a 0.002 0.095 0.068 n/a 0.012 1.181 2.362
Proline (g) n/a 0.732 0.001 0.0 0.003 0.015 n/a n/a n/a 0.007 0.112 0.19 n/a 0.077 1.138 2.276
Serine (g) n/a 0.531 0.002 0.001 0.006 0.013 n/a n/a n/a 0.004 0.213 0.1 n/a 0.04 0.911 1.822
Cholesterol (mg) 14.14 60.33 0.0 0.0 0.0 0.0 n/a n/a 14.14 1.65 93.06 10.2 n/a 2.888 196.408 392.816
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.661 3.467 0.001 0.002 0.013 0.003 n/a n/a 2.661 0.301 0.682 0.318 n/a 0.58 10.689 21.378
Phytosterols (mg) n/a n/a n/a 0.153 4.725 n/a n/a n/a n/a n/a n/a 1.4 n/a n/a 6.278 12.556
Monounsaturated Fat (g) 1.197 5.019 0.0 0.002 0.003 0.002 n/a n/a 1.197 0.14 0.838 0.46 n/a 0.258 9.116 18.232
Polyunsaturated (g) 0.125 2.598 0.003 0.002 0.006 0.018 n/a n/a 0.125 0.018 0.299 0.222 n/a 0.026 3.442 6.884