Receta Creamy Chicken Pasta (No Pasta Packet Required!) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
fettuccine
56.7g |
butter
7.1g |
carrot
11.13g |
celery
8.9g |
shallot
0.0g |
pepper
0.0g |
salt
0.0g |
flour
3.91g |
chicken broth
59.15g |
milk
61.25g |
parsley
0.06g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.39 | 0.06 | 0.1 | 0.06 | n/a | n/a | n/a | 0.4 | 0.59 | 2.06 | 0.01 | 10.69 | 42.76 |
Total Fat (g) | 0.86 | 5.76 | 0.03 | 0.02 | n/a | n/a | n/a | 0.04 | 0.06 | 0.05 | 0.0 | 6.81 | 27.24 |
Carbohydrates (g) | 42.34 | 0.0 | 1.07 | 0.26 | n/a | n/a | n/a | 2.98 | 0.24 | 3.04 | 0.03 | 49.96 | 199.84 |
Ash (g) | 0.5 | 0.15 | 0.11 | 0.07 | n/a | n/a | n/a | 0.02 | 0.41 | 0.46 | 0.01 | 1.72 | 6.88 |
Calories (kcal) | 210.357 | 50.907 | 4.561 | 1.424 | n/a | n/a | n/a | 14.223 | 4.14 | 20.825 | 0.173 | 306.61 | 1226.44 |
Starch (g) | 35.41 | n/a | 0.16 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 35.57 | 142.28 |
Sucrose (g) | 0.27 | n/a | 0.4 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.68 | 2.72 |
Glucose (dextrose) (g) | 0.07 | n/a | 0.07 | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.18 | 0.72 |
Fructose (g) | 0.06 | n/a | 0.06 | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.17 | 0.68 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.12 | 0.0 | 3.12 | 12.48 |
Maltose (g) | 1.11 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.11 | 4.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.61 | 1.13 | 9.82 | 8.49 | n/a | n/a | n/a | 0.47 | 57.85 | 55.64 | 0.01 | 139.01 | 556.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.51 | 0.0 | 0.53 | 0.16 | n/a | n/a | n/a | 0.01 | 0.0 | 3.12 | 0.0 | 5.34 | 21.36 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.06 | 0.24 |
Dietary Fiber (g) | 1.8 | 0.0 | 0.3 | 0.1 | n/a | n/a | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 2.6 | 10.4 |
Calcium (mg) | 11.907 | 1.704 | 3.671 | 3.56 | n/a | n/a | n/a | 0.586 | 3.549 | 76.563 | 0.918 | 102.457 | 409.828 |
Iron (mg) | 1.87 | 0.0 | 0.03 | 0.02 | n/a | n/a | n/a | 0.18 | 0.12 | 0.02 | 0.06 | 2.3 | 9.2 |
Magnesium (mg) | 30.051 | 0.142 | 1.335 | 0.979 | n/a | n/a | n/a | 0.86 | 0.591 | 6.738 | 0.156 | 40.851 | 163.404 |
Phosphorus (mg) | 107.163 | 1.704 | 3.894 | 2.136 | n/a | n/a | n/a | 4.22 | 7.689 | 61.863 | 0.219 | 188.888 | 755.552 |
Potassium (mg) | 126.441 | 1.704 | 35.6 | 23.14 | n/a | n/a | n/a | 4.181 | 47.318 | 95.55 | 2.378 | 336.312 | 1345.248 |
Sodium (mg) | 3.402 | 40.896 | 7.676 | 7.12 | n/a | n/a | n/a | 0.078 | 93.453 | 25.725 | 0.283 | 178.633 | 714.532 |
Zinc (mg) | 0.8 | 0.01 | 0.03 | 0.01 | n/a | n/a | n/a | 0.03 | 0.04 | 0.26 | 0.0 | 1.17 | 4.68 |
Copper (mg) | 0.164 | 0.0 | 0.006 | 0.004 | n/a | n/a | n/a | 0.005 | 0.018 | 0.006 | 0.0 | 0.203 | 0.812 |
Manganese (mg) | 0.522 | 0.0 | 0.016 | 0.009 | n/a | n/a | n/a | 0.027 | 0.03 | 0.0 | 0.007 | 0.609 | 2.436 |
Selenium (mcg) | 35.8 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 1.3 | 0.0 | 1.9 | 0.0 | 39.2 | 156.8 |
Vitamin A, IU (IU) | 0.0 | 177.429 | 1858.543 | 39.961 | n/a | n/a | n/a | 0.0 | 0.0 | 124.95 | 6.365 | 2207.248 | 8828.992 |
Retinol (mcg) | 0.0 | 47.641 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 37.363 | 0.0 | 85.004 | 340.016 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 48.564 | 92.894 | 1.958 | n/a | n/a | n/a | 0.0 | 0.0 | 37.363 | 0.318 | 181.096 | 724.384 |
Beta Carotene (mcg) | 0.0 | 11.218 | 921.706 | 24.03 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 3.363 | 960.317 | 3841.268 |
Vitamin E (mg) | 0.06 | 0.16 | 0.07 | 0.02 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.34 | 1.36 |
Vitamin D (IU) | n/a | 3.976 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 25.113 | n/a | 29.089 | 116.356 |
Lycopene (mcg) | 0.0 | 0.0 | 0.111 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.248 | 0.359 | 1.436 |
Lutein + zeaxanthin (mcg) | 10.206 | 0.0 | 28.48 | 25.187 | n/a | n/a | n/a | 0.703 | 0.0 | 0.0 | 3.456 | 68.033 | 272.132 |
Tocopherol, beta (mg) | 0.03 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.51 | 2.04 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.7 | 0.3 | n/a | n/a | n/a | 0.0 | 4.1 | 0.0 | 0.1 | 5.1 | 20.4 |
Thiamin (mg) | 0.505 | 0.001 | 0.008 | 0.002 | n/a | n/a | n/a | 0.031 | 0.0 | 0.031 | 0.0 | 0.577 | 2.308 |
Riboflavin (mg) | 0.227 | 0.002 | 0.007 | 0.005 | n/a | n/a | n/a | 0.019 | 0.006 | 0.11 | 0.001 | 0.377 | 1.508 |
Niacin (mg) | 4.071 | 0.003 | 0.109 | 0.028 | n/a | n/a | n/a | 0.231 | 0.302 | 0.055 | 0.005 | 4.804 | 19.216 |
Pantothenic acid (mg) | 0.244 | 0.008 | 0.03 | 0.022 | n/a | n/a | n/a | 0.017 | 0.006 | 0.221 | n/a | 0.548 | 2.192 |
Vitamin B-6 (mg) | 0.079 | 0.0 | 0.016 | 0.006 | n/a | n/a | n/a | 0.002 | 0.006 | 0.025 | 0.001 | 0.134 | 0.536 |
Folate (mcg) | 134.379 | 0.213 | 2.114 | 3.204 | n/a | n/a | n/a | 7.151 | 0.0 | 3.063 | 0.113 | 150.235 | 600.94 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.02 | 0.32 | 0.0 | 0.36 | 1.44 |
Choline (mg) | 8.6 | 1.3 | 1.0 | 0.5 | n/a | n/a | n/a | 0.4 | n/a | 9.6 | 0.1 | 21.4 | 85.6 |
Folic acid (mcg) | 124.173 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 6.018 | 0.0 | 0.0 | 0.0 | 130.191 | 520.764 |
Tryptophan (g) | 0.108 | 0.001 | 0.001 | 0.001 | n/a | n/a | n/a | 0.005 | n/a | 0.025 | n/a | 0.14 | 0.56 |
Threonine (g) | 0.261 | 0.003 | 0.021 | 0.002 | n/a | n/a | n/a | 0.011 | n/a | 0.049 | n/a | 0.347 | 1.388 |
Isoleucine (g) | 0.289 | 0.004 | 0.009 | 0.002 | n/a | n/a | n/a | 0.014 | n/a | 0.092 | n/a | 0.409 | 1.636 |
Leucine (g) | 0.561 | 0.006 | 0.011 | 0.003 | n/a | n/a | n/a | 0.028 | n/a | 0.202 | n/a | 0.811 | 3.244 |
Lysine (g) | 0.17 | 0.005 | 0.011 | 0.003 | n/a | n/a | n/a | 0.009 | n/a | 0.153 | n/a | 0.351 | 1.404 |
Methionine (g) | 0.085 | 0.001 | 0.002 | 0.001 | n/a | n/a | n/a | 0.007 | n/a | 0.037 | n/a | 0.133 | 0.532 |
Cystine (g) | 0.147 | 0.001 | 0.009 | 0.0 | n/a | n/a | n/a | 0.009 | n/a | 0.074 | n/a | 0.239 | 0.956 |
Phenylalanine (g) | 0.38 | 0.003 | 0.007 | 0.002 | n/a | n/a | n/a | 0.02 | n/a | 0.092 | n/a | 0.503 | 2.012 |
Tyrosine (g) | 0.136 | 0.003 | 0.004 | 0.001 | n/a | n/a | n/a | 0.012 | n/a | 0.092 | n/a | 0.248 | 0.992 |
Valine (g) | 0.335 | 0.004 | 0.008 | 0.003 | n/a | n/a | n/a | 0.016 | n/a | 0.11 | n/a | 0.476 | 1.904 |
Arginine (g) | 0.266 | 0.002 | 0.01 | 0.002 | n/a | n/a | n/a | 0.016 | n/a | 0.043 | n/a | 0.34 | 1.36 |
Histidine (g) | 0.17 | 0.001 | 0.004 | 0.001 | n/a | n/a | n/a | 0.009 | n/a | 0.049 | n/a | 0.235 | 0.94 |
Alanine (g) | 0.249 | 0.002 | 0.012 | 0.002 | n/a | n/a | n/a | 0.013 | n/a | 0.061 | n/a | 0.34 | 1.36 |
Aspartic acid (g) | 0.352 | 0.004 | 0.021 | 0.011 | n/a | n/a | n/a | 0.017 | n/a | 0.147 | n/a | 0.552 | 2.208 |
Glutamic acid (g) | 2.608 | 0.013 | 0.041 | 0.008 | n/a | n/a | n/a | 0.136 | n/a | 0.41 | n/a | 3.217 | 12.868 |
Glycine (g) | 0.249 | 0.001 | 0.006 | 0.002 | n/a | n/a | n/a | 0.014 | n/a | 0.031 | n/a | 0.303 | 1.212 |
Proline (g) | 0.89 | 0.006 | 0.006 | 0.002 | n/a | n/a | n/a | 0.047 | n/a | 0.208 | n/a | 1.158 | 4.632 |
Serine (g) | 0.352 | 0.004 | 0.006 | 0.002 | n/a | n/a | n/a | 0.02 | n/a | 0.104 | n/a | 0.487 | 1.948 |
Cholesterol (mg) | 0.0 | 15.265 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1.225 | 0.0 | 16.49 | 65.96 |
Trans Fat (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.159 | 3.647 | 0.004 | 0.004 | n/a | n/a | n/a | 0.006 | 0.018 | 0.031 | 0.0 | 3.869 | 15.476 |
Phytosterols (mg) | n/a | n/a | n/a | 0.534 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.534 | 2.136 |
Monounsaturated Fat (g) | 0.096 | 1.492 | 0.001 | 0.003 | n/a | n/a | n/a | 0.004 | 0.03 | 0.012 | 0.002 | 1.64 | 6.56 |
Polyunsaturated (g) | 0.318 | 0.216 | 0.013 | 0.007 | n/a | n/a | n/a | 0.016 | 0.012 | 0.0 | 0.0 | 0.582 | 2.328 |