Receta Creamy Chicken Pasta Skillet - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	pam 0.05g	chicken breasts 61.42g	onion 12.0g	cream of mushroom soup 50.5g	peas 22.33g	parmesan cheese 5.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	14.18	0.13	0.81	1.17	1.89	18.19	109.14
Total Fat (g)	0.04	0.76	0.01	2.97	0.09	1.37	5.24	31.44
Carbohydrates (g)	0.01	0.0	1.12	3.39	3.04	0.17	7.74	46.44
Ash (g)	0.0	0.63	0.04	0.97	0.17	0.32	2.14	12.84
Calories (kcal)	0.396	67.566	4.8	42.925	17.197	20.75	153.634	921.804
Starch (g)	n/a	n/a	0.0	n/a	0.93	n/a	0.93	5.58
Sucrose (g)	n/a	n/a	0.12	n/a	1.03	n/a	1.15	6.9
Glucose (dextrose) (g)	n/a	n/a	0.24	n/a	0.02	n/a	0.25	1.5
Fructose (g)	n/a	n/a	0.15	n/a	0.06	n/a	0.21	1.26
Lactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.02	n/a	0.02	0.12
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.0	45.92	10.69	42.34	17.86	1.25	118.07	708.42
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.0	0.51	0.74	1.12	n/a	2.36	14.16
Galactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.0	1.0	0.0	1.2	7.2
Calcium (mg)	0.0	6.757	2.76	6.06	4.913	62.65	83.14	498.84
Iron (mg)	0.0	0.44	0.03	0.56	0.34	0.04	1.41	8.46
Magnesium (mg)	n/a	17.199	1.2	2.02	5.807	2.55	28.775	172.65
Phosphorus (mg)	n/a	120.391	3.48	13.13	18.313	36.75	192.064	1152.384
Potassium (mg)	n/a	156.631	17.52	31.31	34.17	4.85	244.481	1466.886
Sodium (mg)	0.03	39.926	0.48	325.725	24.12	84.8	475.08	2850.48
Zinc (mg)	n/a	0.49	0.02	0.1	0.18	0.16	0.96	5.76
Copper (mg)	n/a	0.025	0.005	0.076	0.027	0.002	0.134	0.804
Manganese (mg)	n/a	0.012	0.016	0.04	0.076	0.001	0.145	0.87
Selenium (mcg)	n/a	10.9	0.1	1.2	0.4	1.2	13.8	82.8
Vitamin A, IU (IU)	0.0	12.899	0.24	14.645	459.62	31.95	519.354	3116.124
Retinol (mcg)	n/a	3.685	0.0	4.04	0.0	5.4	13.125	78.75
Vitamin A, RAE (mcg_RAE)	n/a	3.685	0.0	4.04	23.003	6.1	36.829	220.974
Beta Carotene (mcg)	n/a	0.0	0.12	1.01	273.583	n/a	274.713	1648.278
Vitamin E (mg)	n/a	0.08	0.0	0.41	0.0	n/a	0.5	3.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.48	0.505	525.28	n/a	526.265	3157.59
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.02	0.0	n/a	0.17	n/a	0.19	1.14
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.7	0.9	0.0	4.0	0.0	5.6	33.6
Thiamin (mg)	n/a	0.043	0.006	0.02	0.058	0.002	0.129	0.774
Riboflavin (mg)	n/a	0.055	0.004	0.025	0.022	0.018	0.124	0.744
Niacin (mg)	n/a	6.873	0.014	0.212	0.384	0.015	7.498	44.988
Pantothenic acid (mg)	n/a	0.504	0.014	0.116	0.123	0.027	0.784	4.704
Vitamin B-6 (mg)	n/a	0.338	0.014	0.0	0.018	0.006	0.376	2.256
Folate (mcg)	n/a	2.457	2.28	1.01	11.837	0.4	17.984	107.904
Vitamin B-12 (mcg)	n/a	0.23	0.0	0.0	0.0	0.07	0.3	1.8
Choline (mg)	n/a	45.1	0.7	4.9	6.0	n/a	56.7	340.2
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.166	0.001	0.01	0.009	0.028	0.214	1.284
Threonine (g)	n/a	0.602	0.002	0.03	0.045	0.077	0.756	4.536
Isoleucine (g)	n/a	0.749	0.001	0.04	0.042	0.11	0.943	5.658
Leucine (g)	n/a	1.063	0.004	0.066	0.069	0.201	1.402	8.412
Lysine (g)	n/a	1.204	0.005	0.045	0.069	0.192	1.515	9.09
Methionine (g)	n/a	0.393	0.0	0.015	0.018	0.056	0.482	2.892
Cystine (g)	n/a	0.184	0.0	0.01	0.007	0.014	0.215	1.29
Phenylalanine (g)	n/a	0.565	0.004	0.035	0.042	0.112	0.758	4.548
Tyrosine (g)	n/a	0.479	0.001	0.03	0.025	0.116	0.651	3.906
Valine (g)	n/a	0.706	0.002	0.045	0.051	0.143	0.948	5.688
Arginine (g)	n/a	0.854	0.012	0.035	0.092	0.077	1.069	6.414
Histidine (g)	n/a	0.442	0.001	0.02	0.022	0.081	0.566	3.396
Alanine (g)	n/a	0.774	0.002	0.03	0.051	0.061	0.919	5.514
Aspartic acid (g)	n/a	1.265	0.011	0.056	0.107	0.13	1.569	9.414
Glutamic acid (g)	n/a	2.125	0.031	0.187	0.159	0.477	2.979	17.874
Glycine (g)	n/a	0.694	0.004	0.025	0.04	0.036	0.799	4.794
Proline (g)	n/a	0.584	0.001	0.071	0.038	0.243	0.936	5.616
Serine (g)	n/a	0.485	0.002	0.04	0.038	0.12	0.686	4.116
Cholesterol (mg)	0.0	35.626	0.0	0.0	0.0	3.6	39.226	235.356
Trans Fat (g)	0.0	0.018	n/a	n/a	n/a	n/a	0.018	0.108
Saturated Fat (g)	0.006	0.203	0.005	0.697	0.016	0.869	1.794	10.764
Phytosterols (mg)	n/a	n/a	1.8	n/a	n/a	n/a	1.8	10.8
Monounsaturated Fat (g)	0.028	0.184	0.001	0.561	0.007	0.437	1.217	7.302
Polyunsaturated (g)	0.005	0.172	0.002	0.722	0.04	0.033	0.975	5.85