Receta Creamy Chicken Pasta Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce button mushrooms sliced
3 Tbsp. fresh lemon juice Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
7.1g 		celery
14.98g 		carrots
18.99g 		onion
16.5g 		flour
3.91g 		chicken stock
236.59g 		half-and-half
60.5g 		parsley
1.2g 		chicken tenders
113.4g 		penne pasta
39.43g 		sugar snap peas
17.77g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.1 0.18 0.18 0.4 2.37 1.79 0.04 16.7 5.14 0.5 27.46 164.76
Total Fat (g) 5.76 0.03 0.05 0.02 0.04 0.24 6.96 0.01 17.86 0.6 0.04 31.58 189.48
Carbohydrates (g) 0.0 0.44 1.82 1.54 2.98 0.95 2.6 0.08 17.02 29.44 1.34 58.22 349.32
Ash (g) 0.15 0.11 0.18 0.06 0.02 1.66 0.41 0.03 2.01 0.35 0.1 5.06 30.36
Calories (kcal) 50.907 2.397 7.785 6.6 14.22 16.561 78.65 0.433 298.238 146.291 7.462 629.544 3777.264
Starch (g) n/a 0.0 0.27 0.0 n/a n/a n/a n/a 15.1 24.63 n/a 40.0 240.0
Sucrose (g) n/a 0.02 0.68 0.16 n/a n/a n/a n/a 0.08 0.19 n/a 1.13 6.78
Glucose (dextrose) (g) n/a 0.08 0.11 0.33 n/a n/a n/a n/a 0.17 0.05 n/a 0.74 4.44
Fructose (g) n/a 0.08 0.1 0.21 n/a n/a n/a n/a 0.0 0.04 n/a 0.44 2.64
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.17 0.77 n/a 0.94 5.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.13 14.3 16.76 14.7 0.47 231.38 48.74 1.06 59.81 3.9 15.79 408.04 2448.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.27 0.9 0.7 0.01 0.0 0.1 0.01 0.42 1.05 0.71 4.18 25.08
Galactose (g) n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.1 0.6
Dietary Fiber (g) 0.0 0.2 0.5 0.3 0.1 0.9 0.0 0.0 1.2 1.3 0.5 5.1 30.6
Calcium (mg) 1.704 5.993 6.266 3.795 0.586 14.195 63.525 1.661 21.546 8.281 7.639 135.19 811.14
Iron (mg) 0.0 0.03 0.06 0.03 0.18 0.47 0.04 0.07 1.26 1.3 0.37 3.82 22.92
Magnesium (mg) 0.142 1.648 2.278 1.65 0.859 2.366 6.05 0.602 26.082 20.899 4.264 66.84 401.04
Phosphorus (mg) 1.704 3.596 6.645 4.785 4.219 30.756 57.475 0.698 239.27 74.526 9.416 433.091 2598.546
Potassium (mg) 1.704 38.952 60.757 24.09 4.18 189.271 78.65 6.666 242.672 87.933 35.532 770.408 4622.448
Sodium (mg) 40.896 11.985 13.101 0.66 0.078 373.81 24.805 0.674 511.426 2.366 0.711 980.512 5883.072
Zinc (mg) 0.01 0.02 0.05 0.03 0.03 0.17 0.31 0.01 0.88 0.56 0.05 2.1 12.6
Copper (mg) 0.0 0.006 0.009 0.007 0.005 0.071 0.006 0.002 0.238 0.114 0.014 0.473 2.838
Manganese (mg) 0.0 0.015 0.027 0.021 0.027 0.118 0.0 0.002 0.261 0.363 0.043 0.876 5.256
Selenium (mcg) 0.1 0.1 0.0 0.1 1.3 0.0 1.1 0.0 28.0 24.9 0.1 55.7 334.2
Vitamin A, IU (IU) 177.429 67.268 3171.913 0.33 0.0 0.0 214.17 101.369 0.0 0.0 193.116 3925.594 23553.564
Retinol (mcg) 47.641 0.0 0.0 0.0 0.0 0.0 57.475 0.0 0.0 0.0 0.0 105.116 630.696
Vitamin A, RAE (mcg_RAE) 48.564 3.296 158.539 0.0 0.0 0.0 58.685 5.066 0.0 0.0 9.594 283.743 1702.458
Beta Carotene (mcg) 11.218 40.451 1573.045 0.165 0.0 0.0 13.31 60.816 0.0 0.0 111.926 1810.931 10865.586
Vitamin E (mg) 0.16 0.04 0.13 0.0 0.0 0.0 0.2 0.01 0.09 0.04 0.07 0.75 4.5
Vitamin D (IU) 3.976 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.976 23.856
Lycopene (mcg) 0.0 0.0 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.19 1.14
Lutein + zeaxanthin (mcg) 0.0 42.398 48.606 0.66 0.703 0.0 0.0 66.917 0.0 7.098 131.468 297.851 1787.106
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.02 n/a 0.03 0.18
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.01 n/a n/a 0.01 n/a 0.35 n/a 0.37 2.22
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.5 1.1 1.2 0.0 16.6 0.5 1.6 0.9 0.0 10.7 33.1 198.6
Thiamin (mg) 0.001 0.003 0.013 0.008 0.031 0.0 0.024 0.001 0.238 0.351 0.027 0.697 4.182
Riboflavin (mg) 0.002 0.009 0.011 0.005 0.019 0.024 0.091 0.001 0.102 0.158 0.014 0.436 2.616
Niacin (mg) 0.003 0.048 0.186 0.02 0.23 1.207 0.048 0.016 6.475 2.831 0.107 11.171 67.026
Pantothenic acid (mg) 0.008 0.037 0.051 0.02 0.017 0.024 0.175 0.005 0.975 0.17 0.133 1.615 9.69
Vitamin B-6 (mg) 0.0 0.01 0.027 0.02 0.002 0.024 0.024 0.001 0.045 0.055 0.028 0.236 1.416
Folate (mcg) 0.213 5.393 3.607 3.135 7.149 0.0 1.815 1.829 13.608 93.453 7.462 137.665 825.99
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.09 0.2 0.0 0.31 0.0 0.0 0.61 3.66
Choline (mg) 1.3 0.9 1.7 1.0 0.4 n/a 11.3 0.2 109.3 6.0 3.1 135.2 811.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 6.016 0.0 0.0 0.0 0.0 86.355 0.0 92.372 554.232
Tryptophan (g) 0.001 0.001 0.002 0.002 0.005 n/a 0.024 0.001 0.204 0.075 0.005 0.32 1.92
Threonine (g) 0.003 0.003 0.036 0.003 0.011 n/a 0.079 0.001 0.635 0.181 0.018 0.97 5.82
Isoleucine (g) 0.004 0.003 0.015 0.002 0.014 n/a 0.109 0.001 0.68 0.201 0.028 1.058 6.348
Leucine (g) 0.006 0.004 0.019 0.005 0.028 n/a 0.175 0.002 1.157 0.39 0.041 1.828 10.968
Lysine (g) 0.005 0.004 0.019 0.007 0.009 n/a 0.145 0.002 1.123 0.118 0.036 1.468 8.808
Methionine (g) 0.001 0.001 0.004 0.0 0.007 n/a 0.042 0.0 0.34 0.059 0.002 0.458 2.748
Cystine (g) 0.001 0.0 0.015 0.0 0.009 n/a 0.018 0.0 0.193 0.103 0.005 0.343 2.058
Phenylalanine (g) 0.003 0.003 0.011 0.005 0.02 n/a 0.085 0.002 0.601 0.264 0.016 1.01 6.06
Tyrosine (g) 0.003 0.001 0.008 0.002 0.012 n/a 0.085 0.001 0.374 0.095 0.018 0.598 3.588
Valine (g) 0.004 0.004 0.013 0.003 0.016 n/a 0.121 0.002 0.748 0.233 0.048 1.194 7.164
Arginine (g) 0.002 0.003 0.017 0.017 0.016 n/a 0.067 0.001 0.907 0.185 0.023 1.239 7.434
Histidine (g) 0.001 0.001 0.008 0.002 0.009 n/a 0.048 0.001 0.499 0.118 0.004 0.691 4.146
Alanine (g) 0.002 0.003 0.021 0.003 0.013 n/a 0.061 0.002 0.816 0.173 0.011 1.106 6.636
Aspartic acid (g) 0.004 0.018 0.036 0.015 0.017 n/a 0.139 0.003 1.349 0.244 0.041 1.868 11.208
Glutamic acid (g) 0.013 0.013 0.07 0.043 0.136 n/a 0.375 0.003 2.54 1.814 0.08 5.087 30.522
Glycine (g) 0.001 0.003 0.009 0.005 0.014 n/a 0.036 0.002 0.714 0.173 0.012 0.972 5.832
Proline (g) 0.006 0.003 0.009 0.002 0.047 n/a 0.175 0.003 0.771 0.619 0.011 1.646 9.876
Serine (g) 0.004 0.003 0.009 0.003 0.02 n/a 0.097 0.002 0.612 0.244 0.023 1.018 6.108
Cholesterol (mg) 15.265 0.0 0.0 0.0 0.0 0.0 22.385 0.0 46.493 0.0 0.0 84.143 504.858
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 3.647 0.006 0.008 0.007 0.006 0.071 4.332 0.002 3.697 0.11 0.007 11.892 71.352
Phytosterols (mg) n/a 0.899 n/a 2.475 n/a n/a n/a 0.06 n/a n/a n/a 3.434 20.604
Monounsaturated Fat (g) 1.492 0.004 0.002 0.002 0.004 0.118 2.009 0.004 7.348 0.067 0.004 11.053 66.318
Polyunsaturated (g) 0.216 0.012 0.023 0.003 0.016 0.047 0.26 0.001 3.788 0.221 0.016 4.603 27.618