Receta Creamy Chicken with Asparagus & Tarragon - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
chicken thighs
315.21g |
cream
45.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 54.44 | 1.22 | 55.65 | 55.65 |
| Total Fat (g) | 48.07 | 8.69 | 56.76 | 56.76 |
| Carbohydrates (g) | 0.0 | 1.65 | 1.65 | 1.65 |
| Ash (g) | 2.55 | 0.26 | 2.81 | 2.81 |
| Calories (kcal) | 665.093 | 87.75 | 752.843 | 752.843 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 213.33 | 33.19 | 246.52 | 246.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.06 | 0.06 | 0.06 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 31.521 | 43.2 | 74.721 | 74.721 |
| Iron (mg) | 3.12 | 0.02 | 3.14 | 3.14 |
| Magnesium (mg) | 63.042 | 4.05 | 67.092 | 67.092 |
| Phosphorus (mg) | 457.055 | 36.0 | 493.055 | 493.055 |
| Potassium (mg) | 605.203 | 54.9 | 660.103 | 660.103 |
| Sodium (mg) | 239.56 | 18.0 | 257.56 | 257.56 |
| Zinc (mg) | 5.04 | 0.12 | 5.16 | 5.16 |
| Copper (mg) | 0.189 | 0.005 | 0.194 | 0.194 |
| Manganese (mg) | 0.063 | 0.0 | 0.063 | 0.063 |
| Selenium (mcg) | 40.7 | 0.3 | 40.9 | 40.9 |
| Vitamin A, IU (IU) | 469.663 | 295.2 | 764.863 | 764.863 |
| Retinol (mcg) | 129.236 | 80.1 | 209.336 | 209.336 |
| Vitamin A, RAE (mcg_RAE) | 138.692 | 81.45 | 220.142 | 220.142 |
| Beta Carotene (mcg) | 22.065 | 16.65 | 38.715 | 38.715 |
| Vitamin E (mg) | 0.88 | 0.25 | 1.13 | 1.13 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 7.2 | 0.4 | 7.6 | 7.6 |
| Thiamin (mg) | 0.189 | 0.014 | 0.203 | 0.203 |
| Riboflavin (mg) | 0.473 | 0.068 | 0.54 | 0.54 |
| Niacin (mg) | 17.116 | 0.027 | 17.143 | 17.143 |
| Pantothenic acid (mg) | 3.247 | 0.126 | 3.373 | 3.373 |
| Vitamin B-6 (mg) | 0.82 | 0.014 | 0.833 | 0.833 |
| Folate (mcg) | 25.217 | 0.9 | 26.117 | 26.117 |
| Vitamin B-12 (mcg) | 0.95 | 0.1 | 1.04 | 1.04 |
| Choline (mg) | 169.6 | 7.6 | 177.1 | 177.1 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.599 | 0.018 | 0.617 | 0.617 |
| Threonine (g) | 2.238 | 0.054 | 2.292 | 2.292 |
| Isoleucine (g) | 2.711 | 0.072 | 2.783 | 2.783 |
| Leucine (g) | 3.94 | 0.117 | 4.057 | 4.057 |
| Lysine (g) | 4.413 | 0.095 | 4.507 | 4.507 |
| Methionine (g) | 1.45 | 0.032 | 1.481 | 1.481 |
| Cystine (g) | 0.725 | 0.014 | 0.738 | 0.738 |
| Phenylalanine (g) | 2.112 | 0.059 | 2.17 | 2.17 |
| Tyrosine (g) | 1.734 | 0.059 | 1.792 | 1.792 |
| Valine (g) | 2.648 | 0.081 | 2.729 | 2.729 |
| Arginine (g) | 3.436 | 0.045 | 3.481 | 3.481 |
| Histidine (g) | 1.608 | 0.032 | 1.639 | 1.639 |
| Alanine (g) | 3.184 | 0.041 | 3.224 | 3.224 |
| Aspartic acid (g) | 4.854 | 0.095 | 4.949 | 4.949 |
| Glutamic acid (g) | 7.943 | 0.257 | 8.2 | 8.2 |
| Glycine (g) | 3.593 | 0.027 | 3.62 | 3.62 |
| Proline (g) | 2.679 | 0.117 | 2.796 | 2.796 |
| Serine (g) | 1.86 | 0.068 | 1.927 | 1.927 |
| Cholesterol (mg) | 264.776 | 29.7 | 294.476 | 294.476 |
| Trans Fat (g) | 0.693 | n/a | 0.693 | 0.693 |
| Saturated Fat (g) | 13.838 | 5.409 | 19.247 | 19.247 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 20.52 | 2.511 | 23.031 | 23.031 |
| Polyunsaturated (g) | 10.654 | 0.324 | 10.978 | 10.978 |