Receta Creamy Chili Con Queso Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	cheddar cheese 22.68g	chile peppers 20.85g	cream 69.0g	jack cheese 22.68g	Total Per Serving	Total for Recipe
Protein (g)	5.65	0.15	1.43	5.55	12.78	127.8
Total Fat (g)	7.52	0.06	13.61	6.87	28.05	280.5
Carbohydrates (g)	0.29	0.96	1.99	0.15	3.39	33.9
Ash (g)	0.89	0.27	0.59	n/a	1.75	17.5
Calories (kcal)	91.4	4.379	133.17	84.596	313.545	3135.45
Starch (g)	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	0.05	n/a	0.0	n/a	0.05	0.5
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	0.05	n/a	2.42	n/a	2.47	24.7
Maltose (g)	0.03	n/a	0.0	n/a	0.03	0.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	8.33	19.44	51.38	9.3	88.46	884.6
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.12	n/a	2.42	0.11	2.65	26.5
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.0	0.0	0.4	4.0
Calcium (mg)	163.523	7.506	75.9	169.193	416.122	4161.22
Iron (mg)	0.15	0.28	0.12	0.16	0.71	7.1
Magnesium (mg)	6.35	0.834	6.9	6.124	20.208	202.08
Phosphorus (mg)	116.122	2.294	79.35	100.699	298.464	2984.64
Potassium (mg)	22.226	23.561	97.29	18.371	161.448	1614.48
Sodium (mg)	140.843	82.775	55.2	121.565	400.382	4003.82
Zinc (mg)	0.71	0.02	0.26	0.68	1.67	16.7
Copper (mg)	0.007	n/a	0.014	0.007	0.027	0.27
Manganese (mg)	0.002	n/a	0.007	n/a	0.009	0.09
Selenium (mcg)	3.2	0.1	1.8	3.3	8.3	83.0
Vitamin A, IU (IU)	227.254	26.271	397.44	n/a	650.965	6509.65
Retinol (mcg)	58.514	0.0	110.4	43.546	212.46	2124.6
Vitamin A, RAE (mcg_RAE)	60.102	1.251	111.78	44.906	218.039	2180.39
Beta Carotene (mcg)	19.278	n/a	17.94	17.69	54.908	549.08
Vitamin E (mg)	0.07	n/a	0.3	0.06	0.43	4.3
Vitamin D (IU)	2.722	n/a	n/a	n/a	2.722	27.22
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.03	n/a	0.03	0.3
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	7.1	0.6	0.0	7.8	78.0
Thiamin (mg)	0.007	0.002	0.028	0.005	0.041	0.41
Riboflavin (mg)	0.086	0.006	0.117	0.088	0.298	2.98
Niacin (mg)	0.018	0.131	0.076	0.02	0.246	2.46
Pantothenic acid (mg)	0.093	0.017	0.235	n/a	0.344	3.44
Vitamin B-6 (mg)	0.016	0.025	0.041	0.018	0.1	1.0
Folate (mcg)	4.082	11.259	4.83	4.082	24.254	242.54
Vitamin B-12 (mcg)	0.19	0.0	0.19	0.19	0.57	5.7
Choline (mg)	3.7	n/a	13.2	3.5	20.5	205.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.073	0.002	0.028	n/a	0.102	1.02
Threonine (g)	0.202	0.006	0.083	n/a	0.291	2.91
Isoleucine (g)	0.352	0.004	0.097	n/a	0.452	4.52
Leucine (g)	0.542	0.008	0.186	n/a	0.737	7.37
Lysine (g)	0.469	0.006	0.159	n/a	0.634	6.34
Methionine (g)	0.147	0.002	0.048	n/a	0.198	1.98
Cystine (g)	0.029	0.002	0.021	n/a	0.052	0.52
Phenylalanine (g)	0.297	0.004	0.09	n/a	0.391	3.91
Tyrosine (g)	0.272	0.004	0.09	n/a	0.366	3.66
Valine (g)	0.376	0.006	0.117	n/a	0.5	5.0
Arginine (g)	0.213	0.006	0.069	n/a	0.288	2.88
Histidine (g)	0.197	0.002	0.055	n/a	0.255	2.55
Alanine (g)	0.159	0.006	0.069	n/a	0.234	2.34
Aspartic acid (g)	0.363	0.021	0.152	n/a	0.536	5.36
Glutamic acid (g)	1.381	0.021	0.393	n/a	1.795	17.95
Glycine (g)	0.098	0.006	0.041	n/a	0.145	1.45
Proline (g)	0.637	0.006	0.179	n/a	0.823	8.23
Serine (g)	0.331	0.006	0.11	n/a	0.448	4.48
Cholesterol (mg)	23.814	0.0	35.88	20.185	79.879	798.79
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.783	0.006	7.942	4.325	17.056	170.56
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.13	0.004	3.498	1.985	7.617	76.17
Polyunsaturated (g)	0.213	0.031	0.58	0.204	1.028	10.28