Receta Creamy Chipotle Thingy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chipotles 0.0g	yogurt 245.0g	mayonaise 119.5g	lime 56.28g	salt 3.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	8.5	0.0	0.39	0.0	8.9	8.9
Total Fat (g)	n/a	7.96	92.97	0.11	0.0	101.05	101.05
Carbohydrates (g)	n/a	11.42	0.36	5.93	0.0	17.71	17.71
Ash (g)	n/a	1.76	0.48	0.17	2.99	5.4	5.4
Calories (kcal)	n/a	149.45	822.16	16.884	0.0	988.494	988.494
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	215.36	25.93	49.67	0.01	290.97	290.97
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	11.42	0.36	0.95	0.0	12.73	12.73
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	1.6	0.0	1.6	1.6
Calcium (mg)	n/a	296.45	8.365	18.572	0.72	324.107	324.107
Iron (mg)	n/a	0.12	0.27	0.34	0.01	0.74	0.74
Magnesium (mg)	n/a	29.4	1.195	3.377	0.03	34.002	34.002
Phosphorus (mg)	n/a	232.75	29.875	10.13	0.0	272.755	272.755
Potassium (mg)	n/a	379.75	16.73	57.406	0.24	454.126	454.126
Sodium (mg)	n/a	112.7	580.77	1.126	1162.74	1857.336	1857.336
Zinc (mg)	n/a	1.45	0.16	0.06	0.0	1.67	1.67
Copper (mg)	n/a	0.025	0.0	0.039	0.001	0.065	0.065
Manganese (mg)	n/a	0.0	n/a	0.006	0.003	0.009	0.009
Selenium (mcg)	n/a	5.4	1.9	0.2	0.0	7.5	7.5
Vitamin A, IU (IU)	n/a	242.55	0.0	28.14	0.0	270.69	270.69
Retinol (mcg)	n/a	66.15	0.0	0.0	0.0	66.15	66.15
Vitamin A, RAE (mcg_RAE)	n/a	66.15	0.0	1.126	0.0	67.276	67.276
Beta Carotene (mcg)	n/a	12.25	0.0	16.884	0.0	29.134	29.134
Vitamin E (mg)	n/a	0.15	14.09	0.12	0.0	14.36	14.36
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	1.2	0.0	16.4	0.0	17.6	17.6
Thiamin (mg)	n/a	0.074	0.012	0.017	0.0	0.102	0.102
Riboflavin (mg)	n/a	0.343	0.072	0.011	0.0	0.426	0.426
Niacin (mg)	n/a	0.196	0.012	0.113	0.0	0.321	0.321
Pantothenic acid (mg)	n/a	0.956	n/a	0.124	0.0	1.079	1.079
Vitamin B-6 (mg)	n/a	0.074	0.012	0.023	0.0	0.108	0.108
Folate (mcg)	n/a	17.15	0.0	4.502	0.0	21.652	21.652
Vitamin B-12 (mcg)	n/a	0.91	0.0	0.0	0.0	0.91	0.91
Choline (mg)	n/a	37.2	0.8	2.9	0.0	40.9	40.9
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.049	n/a	0.0	0.0	0.049	0.049
Threonine (g)	n/a	0.343	n/a	n/a	0.0	0.343	0.343
Isoleucine (g)	n/a	0.466	n/a	n/a	0.0	0.466	0.466
Leucine (g)	n/a	0.858	n/a	n/a	0.0	0.858	0.858
Lysine (g)	n/a	0.76	n/a	0.006	0.0	0.765	0.765
Methionine (g)	n/a	0.245	n/a	0.0	0.0	0.245	0.245
Cystine (g)	n/a	0.074	n/a	n/a	0.0	0.074	0.074
Phenylalanine (g)	n/a	0.466	n/a	n/a	0.0	0.466	0.466
Tyrosine (g)	n/a	0.441	n/a	n/a	0.0	0.441	0.441
Valine (g)	n/a	0.711	n/a	n/a	0.0	0.711	0.711
Arginine (g)	n/a	0.245	n/a	n/a	0.0	0.245	0.245
Histidine (g)	n/a	0.221	n/a	n/a	0.0	0.221	0.221
Alanine (g)	n/a	0.368	n/a	n/a	0.0	0.368	0.368
Aspartic acid (g)	n/a	0.686	n/a	n/a	0.0	0.686	0.686
Glutamic acid (g)	n/a	1.666	n/a	n/a	0.0	1.666	1.666
Glycine (g)	n/a	0.196	n/a	n/a	0.0	0.196	0.196
Proline (g)	n/a	1.005	n/a	n/a	0.0	1.005	1.005
Serine (g)	n/a	0.539	n/a	n/a	0.0	0.539	0.539
Cholesterol (mg)	n/a	31.85	0.0	0.0	0.0	31.85	31.85
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	5.145	12.882	0.011	0.0	18.038	18.038
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Monounsaturated Fat (g)	n/a	2.181	21.546	0.011	0.0	23.738	23.738
Polyunsaturated (g)	n/a	0.221	54.42	0.034	0.0	54.675	54.675