Receta Creamy Coffee Bliss Ice Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Creamy Coffee Bliss "Ice Cream"
1/2 cup *almond milk
1/2 teaspoon sunflower lecithin (optional)
7 drops Medicine Flower Coffee Extract (or 2 tsp liquid extract)
2 drops Medicine Flower Hazelnut Extract (optional)
1 teaspoon lucuma powder
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
bananas
226.56g
maple syrup
40.0g
sea salt
0.4g
Total Per Serving Total for Recipe
Protein (g) 2.47 0.0 0.0 2.47 2.47
Total Fat (g) 0.75 0.08 0.0 0.83 0.83
Carbohydrates (g) 51.75 26.84 0.0 78.58 78.58
Ash (g) 1.86 0.24 0.4 2.5 2.5
Calories (kcal) 201.638 104.4 0.0 306.038 306.038
Starch (g) 12.19 n/a n/a 12.19 12.19
Sucrose (g) 5.41 22.51 n/a 27.93 27.93
Glucose (dextrose) (g) 11.28 0.95 n/a 12.23 12.23
Fructose (g) 10.99 0.35 n/a 11.34 11.34
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.02 n/a n/a 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 169.72 12.84 0.0 182.56 182.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 27.71 23.81 0.0 51.52 51.52
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 5.9 0.0 0.0 5.9 5.9
Calcium (mg) 11.328 26.8 0.096 38.224 38.224
Iron (mg) 0.59 0.48 0.0 1.07 1.07
Magnesium (mg) 61.171 5.6 0.004 66.775 66.775
Phosphorus (mg) 49.843 0.8 0.0 50.643 50.643
Potassium (mg) 811.085 81.6 0.032 892.717 892.717
Sodium (mg) 2.266 3.6 155.032 160.898 160.898
Zinc (mg) 0.34 1.66 0.0 2.0 2.0
Copper (mg) 0.181 0.028 0.0 0.209 0.209
Manganese (mg) 0.612 1.32 0.0 1.932 1.932
Selenium (mcg) 2.3 0.2 0.0 2.5 2.5
Vitamin A, IU (IU) 144.998 0.0 0.0 144.998 144.998
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 6.797 0.0 0.0 6.797 6.797
Beta Carotene (mcg) 58.906 0.0 0.0 58.906 58.906
Vitamin E (mg) 0.23 0.0 0.0 0.23 0.23
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 49.843 0.0 0.0 49.843 49.843
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a n/a 0.05 0.05
Tocopherol, delta (mg) 0.02 n/a n/a 0.02 0.02
Vitamin C (mg) 19.7 0.0 0.0 19.7 19.7
Thiamin (mg) 0.068 0.004 0.0 0.072 0.072
Riboflavin (mg) 0.159 0.004 0.0 0.163 0.163
Niacin (mg) 1.518 0.012 0.0 1.53 1.53
Pantothenic acid (mg) 0.748 0.016 0.0 0.764 0.764
Vitamin B-6 (mg) 0.838 0.0 0.0 0.838 0.838
Folate (mcg) 45.312 0.0 0.0 45.312 45.312
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 22.2 0.6 0.0 22.8 22.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 n/a 0.0 0.023 0.023
Threonine (g) 0.068 n/a 0.0 0.068 0.068
Isoleucine (g) 0.068 n/a 0.0 0.068 0.068
Leucine (g) 0.159 n/a 0.0 0.159 0.159
Lysine (g) 0.113 n/a 0.0 0.113 0.113
Methionine (g) 0.023 n/a 0.0 0.023 0.023
Cystine (g) 0.023 n/a 0.0 0.023 0.023
Phenylalanine (g) 0.113 n/a 0.0 0.113 0.113
Tyrosine (g) 0.023 n/a 0.0 0.023 0.023
Valine (g) 0.113 n/a 0.0 0.113 0.113
Arginine (g) 0.113 n/a 0.0 0.113 0.113
Histidine (g) 0.181 n/a 0.0 0.181 0.181
Alanine (g) 0.091 n/a 0.0 0.091 0.091
Aspartic acid (g) 0.272 n/a 0.0 0.272 0.272
Glutamic acid (g) 0.34 n/a 0.0 0.34 0.34
Glycine (g) 0.091 n/a 0.0 0.091 0.091
Proline (g) 0.068 n/a 0.0 0.068 0.068
Serine (g) 0.091 n/a 0.0 0.091 0.091
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.249 0.016 0.0 0.265 0.265
Phytosterols (mg) 36.25 n/a 0.0 36.25 36.25
Monounsaturated Fat (g) 0.068 0.024 0.0 0.092 0.092
Polyunsaturated (g) 0.159 0.04 0.0 0.199 0.199