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Receta Creamy Coleslaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb (about 1/2 medium head) red or possibly green cabbage, shredded fine or possibly minced (6 c.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		carrot
64.08g 		kosher salt
12.0g 		onion
31.5g 		mayonnaise
119.5g 		vinegar
30.0g 		Total Per Serving Total for Recipe
Protein (g) 0.6 0.0 0.35 0.0 0.0 0.94 0.94
Total Fat (g) 0.15 0.0 0.03 92.97 0.0 93.16 93.16
Carbohydrates (g) 6.14 0.0 2.94 0.36 0.28 9.72 9.72
Ash (g) 0.62 11.98 0.11 0.48 n/a 13.19 13.19
Calories (kcal) 26.273 0.0 12.6 822.16 6.3 867.333 867.333
Starch (g) 0.92 n/a 0.0 n/a n/a 0.92 0.92
Sucrose (g) 2.3 n/a 0.31 n/a n/a 2.61 2.61
Glucose (dextrose) (g) 0.38 n/a 0.62 n/a n/a 1.0 1.0
Fructose (g) 0.35 n/a 0.41 n/a n/a 0.76 0.76
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.58 0.02 28.07 25.93 28.14 138.74 138.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.04 0.0 1.34 0.36 0.12 4.85 4.85
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.5 0.0 0.0 2.3 2.3
Calcium (mg) 21.146 2.88 7.245 8.365 2.1 41.736 41.736
Iron (mg) 0.19 0.04 0.07 0.27 0.06 0.63 0.63
Magnesium (mg) 7.69 0.12 3.15 1.195 1.5 13.655 13.655
Phosphorus (mg) 22.428 0.0 9.135 29.875 2.4 63.838 63.838
Potassium (mg) 205.056 0.96 45.99 16.73 21.9 290.636 290.636
Sodium (mg) 44.215 4650.96 1.26 580.77 1.5 5278.705 5278.705
Zinc (mg) 0.15 0.01 0.05 0.16 0.01 0.39 0.39
Copper (mg) 0.032 0.004 0.013 0.0 0.003 0.051 0.051
Manganese (mg) 0.09 0.012 0.041 n/a n/a 0.143 0.143
Selenium (mcg) 0.1 0.0 0.2 1.9 0.0 2.2 2.2
Vitamin A, IU (IU) 10705.205 0.0 0.63 0.0 n/a 10705.835 10705.835
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 535.068 0.0 0.0 0.0 0.0 535.068 535.068
Beta Carotene (mcg) 5309.028 0.0 0.315 0.0 0.0 5309.343 5309.343
Vitamin E (mg) 0.42 0.0 0.01 14.09 0.0 14.52 14.52
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.641 0.0 0.0 0.0 0.0 0.641 0.641
Lutein + zeaxanthin (mcg) 164.045 0.0 1.26 0.0 0.0 165.305 165.305
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 3.8 0.0 2.3 0.0 0.0 6.1 6.1
Thiamin (mg) 0.045 0.0 0.016 0.012 0.0 0.073 0.073
Riboflavin (mg) 0.038 0.0 0.009 0.072 0.0 0.12 0.12
Niacin (mg) 0.628 0.0 0.038 0.012 0.0 0.678 0.678
Pantothenic acid (mg) 0.173 0.0 0.038 n/a n/a 0.211 0.211
Vitamin B-6 (mg) 0.09 0.0 0.038 0.012 0.0 0.139 0.139
Folate (mcg) 12.175 0.0 5.985 0.0 0.0 18.16 18.16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.6 0.0 1.9 0.8 0.0 8.4 8.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.0 0.003 n/a n/a 0.01 0.01
Threonine (g) 0.122 0.0 0.006 n/a n/a 0.128 0.128
Isoleucine (g) 0.051 0.0 0.003 n/a n/a 0.054 0.054
Leucine (g) 0.064 0.0 0.009 n/a n/a 0.074 0.074
Lysine (g) 0.064 0.0 0.013 n/a n/a 0.077 0.077
Methionine (g) 0.013 0.0 0.0 n/a n/a 0.013 0.013
Cystine (g) 0.051 0.0 0.0 n/a n/a 0.051 0.051
Phenylalanine (g) 0.038 0.0 0.009 n/a n/a 0.048 0.048
Tyrosine (g) 0.026 0.0 0.003 n/a n/a 0.029 0.029
Valine (g) 0.045 0.0 0.006 n/a n/a 0.051 0.051
Arginine (g) 0.058 0.0 0.032 n/a n/a 0.089 0.089
Histidine (g) 0.026 0.0 0.003 n/a n/a 0.029 0.029
Alanine (g) 0.07 0.0 0.006 n/a n/a 0.077 0.077
Aspartic acid (g) 0.122 0.0 0.028 n/a n/a 0.15 0.15
Glutamic acid (g) 0.237 0.0 0.082 n/a n/a 0.319 0.319
Glycine (g) 0.032 0.0 0.009 n/a n/a 0.041 0.041
Proline (g) 0.032 0.0 0.003 n/a n/a 0.035 0.035
Serine (g) 0.032 0.0 0.006 n/a n/a 0.038 0.038
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.026 0.0 0.013 12.882 0.0 12.92 12.92
Phytosterols (mg) n/a 0.0 4.725 n/a n/a 4.725 4.725
Monounsaturated Fat (g) 0.006 0.0 0.003 21.546 0.0 21.555 21.555
Polyunsaturated (g) 0.077 0.0 0.006 54.42 0.0 54.503 54.503