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Receta Creamy Coleslaw With Boiled Dressing - Detailed Nutritional Facts

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Amount Per Serving
5 servings in recipe 		eggs
19.71g 		sugar
7.56g 		flour
2.34g 		salt
1.5g 		mustard
0.5g 		cider vinegar
11.95g 		water
11.85g 		butter
2.84g 		cream
9.0g 		cabbage
67.2g 		carrot
12.82g 		celery
7.12g 		onion
12.6g 		bell pepper.
9.76g 		parsley
2.85g 		celery
0.6g 		mustard
0.66g 		pepper
0.21g 		Total Per Serving Total for Recipe
Protein (g) 2.48 0.0 0.24 0.0 0.02 0.0 0.0 0.02 0.24 0.86 0.12 0.05 0.14 0.08 0.08 0.11 0.16 0.02 4.64 23.2
Total Fat (g) 1.96 0.0 0.02 0.0 0.02 0.0 0.0 2.3 1.74 0.07 0.03 0.01 0.01 0.02 0.02 0.15 0.19 0.01 6.55 32.75
Carbohydrates (g) 0.15 7.56 1.79 0.0 0.03 0.11 0.0 0.0 0.33 3.9 1.23 0.21 1.18 0.45 0.18 0.25 0.23 0.14 17.73 88.65
Ash (g) 0.17 0.0 0.01 1.5 0.02 0.02 0.01 0.06 0.05 0.43 0.12 0.05 0.04 0.04 0.06 0.06 0.03 0.01 2.69 13.45
Calories (kcal) 28.188 29.257 8.532 0.0 0.335 2.51 0.0 20.363 17.55 16.8 5.255 1.139 5.04 1.952 1.026 2.352 3.095 0.536 143.929 719.645
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.18 0.0 0.0 0.0 n/a n/a n/a n/a 0.19 0.95
Sucrose (g) 0.02 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.05 0.46 0.01 0.12 0.01 n/a n/a 0.02 n/a 0.7 3.5
Glucose (dextrose) (g) 0.04 n/a n/a n/a 0.0 0.01 n/a n/a n/a 1.12 0.08 0.04 0.25 0.11 n/a n/a 0.02 n/a 1.67 8.35
Fructose (g) 0.02 n/a n/a n/a 0.0 0.04 n/a n/a n/a 0.97 0.07 0.04 0.16 0.11 n/a n/a 0.0 n/a 1.41 7.05
Lactose (g) 0.02 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.02 0.1
Maltose (g) 0.02 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.03 0.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.95 0.0 0.28 0.0 0.41 11.21 11.84 0.45 6.64 61.94 11.32 6.79 11.23 9.16 2.5 0.04 0.05 0.02 148.83 744.15
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 7.55 0.01 0.0 0.0 0.05 0.0 0.0 0.01 2.15 0.61 0.13 0.53 0.23 0.02 0.0 0.04 0.0 11.51 57.55
Galactose (g) 0.02 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.05 0.0 0.0 n/a n/a 0.0 n/a 0.07 0.35
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.4 0.1 0.2 0.2 0.1 0.1 0.1 0.1 2.9 14.5
Calcium (mg) 10.447 0.076 0.352 0.36 0.29 0.837 0.356 0.682 8.64 26.88 4.229 2.848 2.898 0.976 3.933 10.602 3.439 0.918 78.761 393.805
Iron (mg) 0.36 0.0 0.11 0.0 0.01 0.02 0.0 0.0 0.0 0.32 0.04 0.01 0.03 0.03 0.18 0.27 0.07 0.06 1.51 7.55
Magnesium (mg) 2.365 0.0 0.516 0.015 0.245 0.598 0.119 0.057 0.81 8.064 1.538 0.783 1.26 0.976 1.425 2.64 1.967 0.407 23.784 118.92
Phosphorus (mg) 37.65 0.0 2.532 0.0 0.53 0.956 0.0 0.682 7.2 17.472 4.486 1.709 3.654 1.952 1.653 3.282 5.551 0.363 89.67 448.35
Potassium (mg) 26.414 0.151 2.508 0.12 0.69 8.724 0.0 0.682 10.98 114.24 41.011 18.512 18.396 17.077 15.789 8.4 4.501 2.644 290.838 1454.19
Sodium (mg) 27.597 0.0 0.047 581.37 5.675 0.598 0.474 16.358 3.6 12.096 8.843 5.696 0.504 0.293 1.596 0.96 0.033 0.092 665.832 3329.16
Zinc (mg) 0.22 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.02 0.12 0.03 0.01 0.02 0.01 0.03 0.04 0.04 0.0 0.58 2.9
Copper (mg) 0.02 0.0 0.003 0.0 0.0 0.001 0.001 0.0 0.001 0.013 0.006 0.003 0.005 0.007 0.004 0.008 0.003 0.002 0.079 0.395
Manganese (mg) 0.008 0.0 0.016 0.002 0.002 0.03 0.0 0.0 0.0 0.108 0.018 0.007 0.016 0.012 0.005 0.045 0.012 0.012 0.291 1.455
Selenium (mcg) 6.2 0.0 0.8 0.0 0.2 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.1 0.0 0.0 0.1 0.9 0.0 8.6 43.0
Vitamin A, IU (IU) 95.997 0.0 0.0 0.0 0.355 0.0 0.0 70.972 59.04 65.856 2141.041 31.969 0.252 36.105 240.084 0.312 0.409 0.628 2743.019 13715.095
Retinol (mcg) 27.4 0.0 0.0 0.0 0.0 0.0 0.0 19.056 16.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62.476 312.38
Vitamin A, RAE (mcg_RAE) 27.597 0.0 0.0 0.0 0.02 0.0 0.0 19.426 16.29 3.36 107.014 1.566 0.0 1.756 11.999 0.018 0.02 0.032 189.097 945.485
Beta Carotene (mcg) 1.971 0.0 0.0 0.0 0.145 0.0 0.0 4.487 3.33 28.224 1061.806 19.224 0.126 20.297 144.039 0.186 0.244 0.328 1284.406 6422.03
Vitamin E (mg) 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.05 0.1 0.08 0.02 0.0 0.04 0.02 0.01 0.02 0.0 0.6 3.0
Vitamin D (IU) 6.899 n/a n/a n/a n/a n/a 0.0 1.59 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.49 42.45
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.128 0.0 0.0 0.0 0.0 0.0 0.0 0.013 0.141 0.705
Lutein + zeaxanthin (mcg) 65.247 0.0 0.422 0.0 0.09 0.0 0.0 0.0 0.0 20.16 32.809 20.15 0.504 33.275 158.489 0.0 2.957 0.431 334.532 1672.66
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.05
Tocopherol, gamma (mg) 0.1 n/a 0.01 n/a 0.01 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.12 0.01 0.27 1.35
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.05
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 24.6 0.8 0.2 0.9 7.8 3.8 0.1 0.0 0.0 38.4 192.0
Thiamin (mg) 0.014 0.0 0.019 0.0 0.002 0.0 0.0 0.0 0.003 0.04 0.009 0.001 0.006 0.006 0.003 0.002 0.004 0.0 0.108 0.54
Riboflavin (mg) 0.095 0.002 0.011 0.0 0.0 0.0 0.0 0.001 0.014 0.027 0.008 0.004 0.004 0.003 0.003 0.002 0.003 0.001 0.175 0.875
Niacin (mg) 0.014 0.0 0.138 0.0 0.003 0.0 0.0 0.001 0.005 0.155 0.126 0.023 0.015 0.047 0.037 0.018 0.052 0.002 0.636 3.18
Pantothenic acid (mg) 0.284 0.0 0.01 0.0 0.002 0.0 0.0 0.003 0.025 0.141 0.035 0.018 0.015 0.01 0.011 n/a n/a n/a 0.554 2.77
Vitamin B-6 (mg) 0.028 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.003 0.081 0.018 0.005 0.015 0.021 0.003 0.005 0.003 0.001 0.183 0.915
Folate (mcg) 9.265 0.0 4.29 0.0 0.035 0.0 0.0 0.085 0.18 28.896 2.435 2.563 2.394 0.976 4.332 0.06 0.502 0.021 56.033 280.165
Vitamin B-12 (mcg) 0.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.28 1.4
Choline (mg) 49.5 0.0 0.2 0.0 0.1 0.0 0.0 0.5 1.5 7.2 1.1 0.4 0.8 0.5 0.4 0.1 0.8 0.0 63.3 316.5
Folic acid (mcg) 0.0 0.0 3.61 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.61 18.05
Tryptophan (g) 0.034 n/a 0.003 0.0 0.0 0.0 n/a 0.0 0.004 0.007 0.001 0.001 0.001 0.001 0.001 n/a 0.003 n/a 0.056 0.28
Threonine (g) 0.11 n/a 0.007 0.0 0.001 0.0 n/a 0.001 0.011 0.027 0.024 0.001 0.003 0.004 0.003 n/a 0.007 n/a 0.199 0.995
Isoleucine (g) 0.132 n/a 0.008 0.0 0.001 0.0 n/a 0.001 0.014 0.02 0.01 0.001 0.001 0.002 0.003 n/a 0.007 n/a 0.203 1.015
Leucine (g) 0.215 n/a 0.017 0.0 0.002 0.0 n/a 0.002 0.023 0.027 0.013 0.002 0.004 0.004 0.006 n/a 0.012 n/a 0.326 1.63
Lysine (g) 0.179 n/a 0.005 0.0 0.001 0.0 n/a 0.002 0.019 0.027 0.013 0.002 0.005 0.004 0.005 n/a 0.01 n/a 0.273 1.365
Methionine (g) 0.075 n/a 0.004 0.0 0.0 0.0 n/a 0.001 0.006 0.007 0.003 0.001 0.0 0.001 0.001 n/a 0.003 n/a 0.102 0.51
Cystine (g) 0.053 n/a 0.005 0.0 0.0 0.0 n/a 0.0 0.003 0.007 0.01 0.0 0.0 0.001 0.0 n/a 0.004 n/a 0.084 0.42
Phenylalanine (g) 0.134 n/a 0.012 0.0 0.001 0.0 n/a 0.001 0.012 0.02 0.008 0.001 0.004 0.009 0.004 n/a 0.007 n/a 0.213 1.065
Tyrosine (g) 0.099 n/a 0.007 0.0 0.001 0.0 n/a 0.001 0.012 0.013 0.005 0.001 0.001 0.001 0.002 n/a 0.005 n/a 0.148 0.74
Valine (g) 0.17 n/a 0.01 0.0 0.001 0.0 n/a 0.002 0.016 0.027 0.009 0.002 0.003 0.004 0.005 n/a 0.009 n/a 0.256 1.28
Arginine (g) 0.162 n/a 0.01 0.0 0.001 0.0 n/a 0.001 0.009 0.054 0.012 0.001 0.013 0.003 0.003 n/a 0.012 n/a 0.28 1.4
Histidine (g) 0.061 n/a 0.005 0.0 0.001 0.0 n/a 0.001 0.006 0.013 0.005 0.001 0.001 0.001 0.002 n/a 0.005 n/a 0.102 0.51
Alanine (g) 0.146 n/a 0.008 0.0 0.001 0.0 n/a 0.001 0.008 0.027 0.014 0.001 0.003 0.004 0.006 n/a 0.008 n/a 0.226 1.13
Aspartic acid (g) 0.262 n/a 0.01 0.0 0.002 0.0 n/a 0.002 0.019 0.081 0.024 0.009 0.011 0.02 0.008 n/a 0.013 n/a 0.462 2.31
Glutamic acid (g) 0.331 n/a 0.082 0.0 0.004 0.0 n/a 0.005 0.051 0.195 0.047 0.006 0.033 0.019 0.007 n/a 0.033 n/a 0.813 4.065
Glycine (g) 0.085 n/a 0.009 0.0 0.001 0.0 n/a 0.001 0.005 0.02 0.006 0.001 0.004 0.003 0.004 n/a 0.009 n/a 0.148 0.74
Proline (g) 0.101 n/a 0.028 0.0 0.002 0.0 n/a 0.002 0.023 0.034 0.006 0.001 0.001 0.002 0.006 n/a 0.013 n/a 0.22 1.1
Serine (g) 0.191 n/a 0.012 0.0 0.001 0.0 n/a 0.001 0.014 0.034 0.006 0.001 0.003 0.005 0.004 n/a 0.007 n/a 0.279 1.395
Cholesterol (mg) 83.382 0.0 0.0 0.0 0.0 0.0 0.0 6.106 5.94 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.428 477.14
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.611 0.0 0.004 0.0 0.001 0.0 0.0 1.459 1.082 0.02 0.005 0.003 0.005 0.006 0.004 0.013 0.01 0.002 3.224 16.12
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 7.392 n/a 0.427 1.89 0.878 0.143 0.36 0.779 0.193 12.062 60.31
Monounsaturated Fat (g) 0.751 0.0 0.002 0.0 0.013 0.0 0.0 0.597 0.502 0.013 0.001 0.002 0.001 0.001 0.009 0.096 0.131 0.002 2.122 10.61
Polyunsaturated (g) 0.268 0.0 0.01 0.0 0.005 0.0 0.0 0.086 0.065 0.013 0.015 0.006 0.003 0.006 0.003 0.022 0.036 0.002 0.54 2.7