Receta Creamy Crab And Cognac Soup - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butter
14.19g |
flour
5.86g |
milk
244.0g |
onion
4.5g |
parsley
0.59g |
nutmeg
0.28g |
crabmeat
56.7g |
cognac
3.48g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.61 | 8.22 | 0.05 | 0.02 | 0.0 | 11.63 | 0.0 | 20.65 | 82.6 |
Total Fat (g) | 11.51 | 0.06 | 2.37 | 0.0 | 0.0 | 0.28 | 0.7 | 0.0 | 14.92 | 59.68 |
Carbohydrates (g) | 0.01 | 4.47 | 12.18 | 0.42 | 0.04 | 0.0 | 0.0 | 0.0 | 17.11 | 68.44 |
Ash (g) | 0.3 | 0.03 | 1.83 | 0.02 | 0.01 | 0.0 | 1.16 | n/a | 3.35 | 13.4 |
Calories (kcal) | 101.724 | 21.33 | 102.48 | 1.8 | 0.214 | 2.497 | 56.133 | 8.027 | 294.206 | 1176.824 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.04 | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.09 | n/a | n/a | n/a | n/a | 0.09 | 0.36 |
Fructose (g) | n/a | n/a | 0.0 | 0.06 | n/a | n/a | n/a | n/a | 0.06 | 0.24 |
Lactose (g) | n/a | n/a | 12.69 | 0.0 | n/a | n/a | n/a | n/a | 12.69 | 50.76 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1.2 | 4.8 |
Water (g) | 2.25 | 0.7 | 219.4 | 4.01 | 0.52 | 0.0 | 43.18 | 2.31 | 272.38 | 1089.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.02 | 12.69 | 0.19 | 0.01 | 0.0 | 0.0 | 0.0 | 12.91 | 51.64 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 |
Calcium (mg) | 3.405 | 0.879 | 290.36 | 1.035 | 0.819 | 0.0 | 57.267 | 0.0 | 353.765 | 1415.06 |
Iron (mg) | 0.0 | 0.27 | 0.07 | 0.01 | 0.04 | 0.0 | 0.48 | 0.0 | 0.87 | 3.48 |
Magnesium (mg) | 0.284 | 1.289 | 26.84 | 0.45 | 0.297 | 0.0 | 22.113 | 0.0 | 51.273 | 205.092 |
Phosphorus (mg) | 3.405 | 6.329 | 231.8 | 1.305 | 0.344 | 0.0 | 147.42 | 0.139 | 390.742 | 1562.968 |
Potassium (mg) | 3.405 | 6.27 | 366.0 | 6.57 | 3.289 | 0.0 | 212.058 | 0.07 | 597.662 | 2390.648 |
Sodium (mg) | 81.72 | 0.117 | 107.36 | 0.18 | 0.333 | 0.0 | 188.811 | 0.035 | 378.555 | 1514.22 |
Zinc (mg) | 0.01 | 0.04 | 1.02 | 0.01 | 0.01 | 0.0 | 2.28 | 0.0 | 3.37 | 13.48 |
Copper (mg) | 0.0 | 0.008 | 0.024 | 0.002 | 0.001 | n/a | 0.431 | 0.001 | 0.467 | 1.868 |
Manganese (mg) | 0.0 | 0.04 | 0.0 | 0.006 | 0.001 | n/a | 0.108 | n/a | 0.154 | 0.616 |
Selenium (mcg) | 0.1 | 2.0 | 8.1 | 0.0 | 0.0 | 0.0 | 18.0 | 0.0 | 28.2 | 112.8 |
Vitamin A, IU (IU) | 354.546 | 0.0 | 478.24 | 0.09 | 50.018 | 0.0 | 3.969 | n/a | 886.862 | 3547.448 |
Retinol (mcg) | 95.198 | 0.0 | 141.52 | 0.0 | 0.0 | 0.0 | 1.134 | 0.0 | 237.852 | 951.408 |
Vitamin A, RAE (mcg_RAE) | 97.043 | 0.0 | 141.52 | 0.0 | 2.5 | 0.0 | 1.134 | 0.0 | 242.196 | 968.784 |
Beta Carotene (mcg) | 22.416 | 0.0 | 4.88 | 0.045 | 30.008 | 0.0 | 0.0 | 0.0 | 57.349 | 229.396 |
Vitamin E (mg) | 0.33 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 1.04 | 0.0 | 1.41 | 5.64 |
Vitamin D (IU) | 7.945 | n/a | 126.88 | n/a | n/a | n/a | n/a | n/a | 134.825 | 539.3 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.055 | 0.0 | 0.18 | 33.018 | 0.0 | 0.0 | 0.0 | 34.253 | 137.012 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | 0.0 | 1.5 | 0.0 | 2.7 | 10.8 |
Thiamin (mg) | 0.001 | 0.046 | 0.049 | 0.002 | 0.001 | 0.0 | 0.045 | 0.0 | 0.145 | 0.58 |
Riboflavin (mg) | 0.004 | 0.029 | 0.464 | 0.001 | 0.001 | 0.0 | 0.045 | 0.0 | 0.544 | 2.176 |
Niacin (mg) | 0.006 | 0.346 | 0.22 | 0.005 | 0.008 | 0.0 | 0.777 | 0.0 | 1.361 | 5.444 |
Pantothenic acid (mg) | 0.016 | 0.026 | 0.878 | 0.005 | 0.002 | 0.0 | 0.204 | n/a | 1.132 | 4.528 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.098 | 0.005 | 0.001 | 0.0 | 0.085 | 0.0 | 0.191 | 0.764 |
Folate (mcg) | 0.426 | 10.724 | 12.2 | 0.855 | 0.903 | 0.0 | 24.381 | 0.0 | 49.488 | 197.952 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 1.07 | 0.0 | 0.0 | 0.0 | 0.26 | 0.0 | 1.36 | 5.44 |
Choline (mg) | 2.7 | 0.6 | 43.2 | 0.3 | 0.1 | n/a | 19.1 | 0.0 | 65.9 | 263.6 |
Folic acid (mcg) | 0.0 | 9.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.024 | 36.096 |
Tryptophan (g) | 0.001 | 0.008 | 0.098 | 0.0 | 0.0 | 0.0 | 0.164 | n/a | 0.272 | 1.088 |
Threonine (g) | 0.006 | 0.016 | 0.22 | 0.001 | 0.001 | 0.0 | 0.471 | n/a | 0.714 | 2.856 |
Isoleucine (g) | 0.007 | 0.021 | 0.464 | 0.0 | 0.001 | 0.0 | 0.567 | n/a | 1.06 | 4.24 |
Leucine (g) | 0.011 | 0.042 | 0.927 | 0.001 | 0.001 | 0.0 | 0.924 | n/a | 1.907 | 7.628 |
Lysine (g) | 0.01 | 0.013 | 0.708 | 0.002 | 0.001 | 0.0 | 1.015 | n/a | 1.749 | 6.996 |
Methionine (g) | 0.003 | 0.011 | 0.195 | 0.0 | 0.0 | 0.0 | 0.329 | n/a | 0.538 | 2.152 |
Cystine (g) | 0.001 | 0.013 | 0.293 | 0.0 | 0.0 | 0.0 | 0.13 | n/a | 0.438 | 1.752 |
Phenylalanine (g) | 0.006 | 0.03 | 0.415 | 0.001 | 0.001 | 0.0 | 0.493 | n/a | 0.946 | 3.784 |
Tyrosine (g) | 0.006 | 0.018 | 0.342 | 0.0 | 0.0 | 0.0 | 0.386 | n/a | 0.752 | 3.008 |
Valine (g) | 0.009 | 0.025 | 0.537 | 0.001 | 0.001 | 0.0 | 0.55 | n/a | 1.122 | 4.488 |
Arginine (g) | 0.004 | 0.025 | 0.244 | 0.005 | 0.001 | 0.0 | 1.015 | n/a | 1.293 | 5.172 |
Histidine (g) | 0.003 | 0.013 | 0.195 | 0.0 | 0.0 | 0.0 | 0.238 | n/a | 0.45 | 1.8 |
Alanine (g) | 0.004 | 0.019 | 0.268 | 0.001 | 0.001 | 0.0 | 0.658 | n/a | 0.952 | 3.808 |
Aspartic acid (g) | 0.009 | 0.026 | 0.756 | 0.004 | 0.002 | 0.0 | 1.202 | n/a | 1.999 | 7.996 |
Glutamic acid (g) | 0.026 | 0.204 | 1.903 | 0.012 | 0.001 | 0.0 | 1.985 | n/a | 4.13 | 16.52 |
Glycine (g) | 0.003 | 0.022 | 0.146 | 0.001 | 0.001 | 0.0 | 0.703 | n/a | 0.876 | 3.504 |
Proline (g) | 0.011 | 0.07 | 0.878 | 0.0 | 0.001 | 0.0 | 0.386 | n/a | 1.347 | 5.388 |
Serine (g) | 0.007 | 0.03 | 0.512 | 0.001 | 0.001 | 0.0 | 0.459 | n/a | 1.011 | 4.044 |
Cholesterol (mg) | 30.503 | 0.0 | 12.2 | 0.0 | 0.0 | 0.0 | 50.463 | 0.0 | 93.166 | 372.664 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.288 | 0.009 | 1.537 | 0.002 | 0.001 | 0.254 | 0.142 | 0.0 | 9.233 | 36.932 |
Phytosterols (mg) | n/a | n/a | n/a | 0.675 | 0.03 | 0.0 | n/a | n/a | 0.705 | 2.82 |
Monounsaturated Fat (g) | 2.982 | 0.005 | 0.683 | 0.0 | 0.002 | 0.014 | 0.125 | 0.0 | 3.811 | 15.244 |
Polyunsaturated (g) | 0.431 | 0.024 | 0.098 | 0.001 | 0.001 | 0.0 | 0.249 | 0.0 | 0.804 | 3.216 |