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Receta Creamy Crab Bisque - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Shallots
1 lb Lump crabmeat Salt and black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shallots
0.0g 		scallions
72.0g 		butter
56.8g 		flour
31.25g 		milk
732.0g 		half
121.0g 		cream
120.0g 		pepper
0.53g 		mace
0.85g 		paprika
2.1g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.32 0.48 3.23 24.67 3.58 2.46 0.06 0.06 0.31 36.16 36.16
Total Fat (g) n/a 0.14 46.07 0.31 7.1 13.92 44.4 0.02 0.28 0.27 112.49 112.49
Carbohydrates (g) n/a 5.28 0.03 23.85 36.53 5.2 3.35 0.34 0.43 1.17 76.19 76.19
Ash (g) n/a 0.58 0.02 0.15 5.49 0.81 0.54 0.02 0.02 0.15 7.78 7.78
Calories (kcal) n/a 23.04 407.256 113.75 307.44 157.3 414.0 1.352 4.038 6.069 1434.244 1434.244
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.02 0.02
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.06 0.06 0.06
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.14 0.14 0.14
Lactose (g) n/a n/a n/a n/a 38.06 n/a n/a n/a n/a 0.0 38.06 38.06
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 64.68 10.19 3.73 658.21 97.49 69.25 0.06 0.07 0.2 903.87 903.87
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.68 0.03 0.08 38.06 0.19 0.13 0.0 n/a 0.22 40.41 40.41
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 1.9 0.0 0.8 0.0 0.0 0.0 0.1 0.2 0.8 3.8 3.8
Calcium (mg) n/a 51.84 13.632 4.688 871.08 127.05 78.0 2.316 2.142 3.717 1154.465 1154.465
Iron (mg) n/a 1.07 0.01 1.45 0.22 0.08 0.04 0.15 0.12 0.5 3.63 3.63
Magnesium (mg) n/a 14.4 1.136 6.875 80.52 12.1 8.4 1.028 1.386 3.885 129.73 129.73
Phosphorus (mg) n/a 26.64 13.632 33.75 695.4 114.95 74.4 0.917 0.935 7.245 967.869 967.869
Potassium (mg) n/a 198.72 13.632 33.438 1098.0 157.3 90.0 6.673 3.936 49.224 1650.922 1650.922
Sodium (mg) n/a 11.52 6.248 0.625 322.08 49.61 45.6 0.233 0.68 0.714 437.31 437.31
Zinc (mg) n/a 0.28 0.05 0.22 3.07 0.62 0.28 0.01 0.02 0.09 4.63 4.63
Copper (mg) n/a 0.058 0.011 0.044 0.073 0.012 0.012 0.006 0.021 0.013 0.25 0.25
Manganese (mg) n/a 0.115 0.0 0.213 0.0 0.0 0.0 0.03 0.013 0.018 0.388 0.388
Selenium (mcg) n/a 0.4 0.6 10.6 24.2 2.2 0.6 0.0 0.0 0.1 38.7 38.7
Vitamin A, IU (IU) n/a 717.84 1419.432 0.0 1434.72 428.34 1764.0 1.585 6.8 1107.435 6880.152 6880.152
Retinol (mcg) n/a 0.0 381.128 0.0 424.56 114.95 486.0 0.0 0.0 0.0 1406.638 1406.638
Vitamin A, RAE (mcg_RAE) n/a 36.0 388.512 0.0 424.56 117.37 493.2 0.08 0.34 55.377 1515.439 1515.439
Beta Carotene (mcg) n/a 430.56 89.744 0.0 14.64 26.62 86.4 0.827 n/a 581.259 1230.05 1230.05
Vitamin E (mg) n/a 0.4 1.32 0.02 0.07 0.4 1.27 0.0 n/a 0.63 4.11 4.11
Vitamin D (IU) n/a n/a n/a n/a 380.64 n/a 62.4 n/a n/a n/a 443.04 443.04
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.032 n/a 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) n/a 818.64 0.0 5.625 0.0 0.0 0.0 1.087 n/a 276.297 1101.649 1101.649
Tocopherol, beta (mg) n/a n/a 0.0 0.02 0.0 n/a n/a 0.0 n/a 0.01 0.03 0.03
Tocopherol, gamma (mg) n/a n/a 0.0 0.12 0.0 n/a n/a 0.02 n/a 0.07 0.21 0.21
Tocopherol, delta (mg) n/a n/a 0.0 0.01 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.01
Vitamin C (mg) n/a 13.5 0.0 0.0 0.0 1.1 0.7 0.1 0.2 1.5 17.1 17.1
Thiamin (mg) n/a 0.043 0.006 0.247 0.146 0.048 0.024 0.001 0.003 0.014 0.531 0.531
Riboflavin (mg) n/a 0.058 0.017 0.153 1.391 0.182 0.132 0.001 0.004 0.037 1.974 1.974
Niacin (mg) n/a 0.382 0.023 1.844 0.659 0.097 0.048 0.006 0.011 0.322 3.391 3.391
Pantothenic acid (mg) n/a 0.058 0.062 0.138 2.635 0.351 0.312 n/a n/a 0.037 3.593 3.593
Vitamin B-6 (mg) n/a 0.043 0.0 0.013 0.293 0.048 0.036 0.002 0.001 0.084 0.52 0.52
Folate (mcg) n/a 46.08 1.704 57.188 36.6 3.63 4.8 0.053 0.646 2.226 152.927 152.927
Vitamin B-12 (mcg) n/a 0.0 0.1 0.0 3.22 0.4 0.22 0.0 0.0 0.0 3.93 3.93
Choline (mg) n/a 4.1 10.7 3.3 129.6 22.6 20.2 0.1 n/a 1.1 191.5 191.5
Folic acid (mcg) n/a 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 48.125 48.125
Tryptophan (g) n/a 0.014 0.006 0.041 0.293 0.048 0.036 n/a n/a n/a 0.438 0.438
Threonine (g) n/a 0.05 0.023 0.088 0.659 0.157 0.108 n/a n/a n/a 1.085 1.085
Isoleucine (g) n/a 0.058 0.028 0.113 1.391 0.218 0.144 n/a n/a n/a 1.951 1.951
Leucine (g) n/a 0.079 0.045 0.222 2.782 0.351 0.24 n/a n/a n/a 3.719 3.719
Lysine (g) n/a 0.065 0.04 0.072 2.123 0.29 0.192 n/a n/a n/a 2.782 2.782
Methionine (g) n/a 0.014 0.011 0.056 0.586 0.085 0.06 n/a n/a n/a 0.812 0.812
Cystine (g) n/a n/a 0.006 0.069 0.878 0.036 0.024 n/a n/a n/a 1.013 1.013
Phenylalanine (g) n/a 0.043 0.023 0.163 1.244 0.169 0.12 n/a n/a n/a 1.762 1.762
Tyrosine (g) n/a 0.036 0.023 0.097 1.025 0.169 0.12 n/a n/a n/a 1.47 1.47
Valine (g) n/a 0.058 0.034 0.131 1.61 0.242 0.168 n/a n/a n/a 2.243 2.243
Arginine (g) n/a 0.094 0.017 0.131 0.732 0.133 0.084 n/a n/a n/a 1.191 1.191
Histidine (g) n/a 0.022 0.011 0.072 0.586 0.097 0.072 n/a n/a n/a 0.859 0.859
Alanine (g) n/a 0.058 0.017 0.103 0.805 0.121 0.084 n/a n/a n/a 1.188 1.188
Aspartic acid (g) n/a 0.122 0.034 0.138 2.269 0.278 0.192 n/a n/a n/a 3.033 3.033
Glutamic acid (g) n/a 0.274 0.102 1.088 5.71 0.75 0.516 n/a n/a n/a 8.439 8.439
Glycine (g) n/a 0.065 0.011 0.116 0.439 0.073 0.048 n/a n/a n/a 0.752 0.752
Proline (g) n/a 0.086 0.045 0.375 2.635 0.351 0.24 n/a n/a n/a 3.733 3.733
Serine (g) n/a 0.058 0.028 0.163 1.537 0.194 0.132 n/a n/a n/a 2.111 2.111
Cholesterol (mg) n/a 0.0 122.12 0.0 36.6 44.77 164.4 0.0 0.0 0.0 367.89 367.89
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.022 29.178 0.05 4.612 8.664 27.636 0.005 0.081 0.044 70.291 70.291
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.488 0.621 3.675 4.783 4.783
Monounsaturated Fat (g) n/a 0.022 11.939 0.028 2.05 4.017 12.828 0.005 0.095 0.026 31.01 31.01
Polyunsaturated (g) n/a 0.05 1.727 0.128 0.293 0.52 1.644 0.006 0.037 0.175 4.58 4.58