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Receta Creamy Crab Dip - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		cream
19.17g 		mayonnaise
19.92g 		cream cheese
14.18g 		worcestershire sauce
0.96g 		garlic
0.44g 		salt
0.25g 		lemon juice
0.85g 		pepper sauce
0.05g 		crabmeat
20.83g 		potato chips
4.73g 		Total Per Serving Total for Recipe
Protein (g) 0.4 0.0 0.84 0.0 0.03 0.0 0.0 0.0 4.28 0.31 5.85 35.1
Total Fat (g) 3.78 15.5 4.85 0.0 0.0 0.0 0.0 0.0 0.26 1.77 26.16 156.96
Carbohydrates (g) 0.55 0.06 0.58 0.19 0.14 0.0 0.07 0.0 0.0 2.35 3.94 23.64
Ash (g) 0.16 0.08 0.19 0.02 0.01 0.25 0.0 n/a 0.43 0.19 1.32 7.92
Calories (kcal) 36.992 137.027 48.479 0.745 0.648 0.0 0.212 0.006 20.625 25.873 270.605 1623.63
Starch (g) 0.0 n/a 0.05 n/a n/a n/a n/a n/a n/a n/a 0.05 0.3
Sucrose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.67 n/a 0.46 n/a n/a n/a n/a n/a n/a n/a 1.13 6.78
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.27 4.32 7.72 0.75 0.25 0.0 0.77 0.04 15.87 0.11 44.1 264.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.67 0.06 0.46 0.1 0.0 0.0 0.02 0.0 0.0 0.02 1.32 7.92
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.2
Calcium (mg) 21.083 1.394 13.892 1.022 0.787 0.06 0.059 0.006 21.042 1.135 60.48 362.88
Iron (mg) 0.03 0.05 0.05 0.05 0.01 0.0 0.0 0.0 0.18 0.08 0.44 2.64
Magnesium (mg) 1.917 0.199 1.276 0.124 0.109 0.003 0.051 0.006 8.125 3.311 15.119 90.714
Phosphorus (mg) 22.042 4.979 15.026 0.573 0.666 0.0 0.051 0.011 54.167 7.332 104.845 629.07
Potassium (mg) 27.025 2.788 19.562 7.64 1.744 0.02 1.05 0.06 77.917 77.667 215.472 1292.832
Sodium (mg) 15.333 96.795 45.502 9.359 0.074 96.895 0.008 0.295 69.375 24.833 358.469 2150.814
Zinc (mg) 0.07 0.03 0.07 0.0 0.01 0.0 0.0 0.0 0.84 0.11 1.13 6.78
Copper (mg) 0.004 0.0 0.003 0.002 0.001 0.0 0.0 0.0 0.158 0.019 0.188 1.128
Manganese (mg) 0.002 n/a 0.001 n/a 0.007 0.0 0.0 n/a 0.04 0.031 0.082 0.492
Selenium (mcg) 0.5 0.3 0.3 0.0 0.1 0.0 0.0 0.0 6.6 0.4 8.2 49.2
Vitamin A, IU (IU) 110.4 0.0 179.314 0.754 0.039 0.0 0.169 n/a 1.458 0.0 292.135 1752.81
Retinol (mcg) 30.667 0.0 50.888 0.01 0.0 0.0 0.0 0.0 0.417 0.0 81.981 491.886
Vitamin A, RAE (mcg_RAE) 31.05 0.0 51.314 0.048 0.0 0.0 0.008 0.038 0.417 0.0 82.875 497.25
Beta Carotene (mcg) 4.983 0.0 5.812 0.411 0.022 0.0 0.025 0.429 0.0 0.0 11.682 70.092
Vitamin E (mg) 0.08 2.35 0.09 0.0 0.0 0.0 0.0 0.0 0.38 0.32 3.23 19.38
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.458 0.07 0.0 0.076 0.005 0.0 0.0 0.609 3.654
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.06
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.06
Vitamin C (mg) 0.2 0.0 0.0 0.1 0.1 0.0 0.4 0.0 0.6 0.9 2.3 13.8
Thiamin (mg) 0.008 0.002 0.003 0.001 0.001 0.0 0.0 0.0 0.017 0.003 0.034 0.204
Riboflavin (mg) 0.033 0.012 0.018 0.001 0.0 0.0 0.0 0.0 0.017 0.011 0.092 0.552
Niacin (mg) 0.021 0.002 0.021 0.007 0.003 0.0 0.001 0.0 0.285 0.198 0.538 3.228
Pantothenic acid (mg) 0.065 n/a 0.081 n/a 0.003 0.0 0.001 n/a 0.075 0.206 0.43 2.58
Vitamin B-6 (mg) 0.012 0.002 0.006 0.0 0.005 0.0 0.0 0.0 0.031 0.034 0.09 0.54
Folate (mcg) 1.342 0.0 1.559 0.076 0.013 0.0 0.11 0.0 8.958 3.548 15.607 93.642
Vitamin B-12 (mcg) 0.05 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.18 1.08
Choline (mg) 3.7 0.1 3.9 0.0 0.1 0.0 0.0 0.0 7.0 0.6 15.4 92.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 n/a 0.01 n/a 0.0 0.0 n/a n/a 0.06 0.005 0.084 0.504
Threonine (g) 0.023 n/a 0.033 n/a 0.001 0.0 n/a n/a 0.173 0.012 0.241 1.446
Isoleucine (g) 0.027 n/a 0.045 n/a 0.001 0.0 n/a n/a 0.208 0.013 0.295 1.77
Leucine (g) 0.052 n/a 0.094 n/a 0.001 0.0 n/a n/a 0.34 0.02 0.506 3.036
Lysine (g) 0.044 n/a 0.081 n/a 0.001 0.0 n/a n/a 0.373 0.02 0.519 3.114
Methionine (g) 0.013 n/a 0.027 n/a 0.0 0.0 n/a n/a 0.121 0.005 0.167 1.002
Cystine (g) 0.006 n/a 0.006 n/a 0.0 0.0 n/a n/a 0.048 0.004 0.064 0.384
Phenylalanine (g) 0.025 n/a 0.041 n/a 0.001 0.0 n/a n/a 0.181 0.015 0.263 1.578
Tyrosine (g) 0.025 n/a 0.043 n/a 0.0 0.0 n/a n/a 0.142 0.012 0.222 1.332
Valine (g) 0.033 n/a 0.057 n/a 0.001 0.0 n/a n/a 0.202 0.018 0.311 1.866
Arginine (g) 0.019 n/a 0.034 n/a 0.003 0.0 n/a n/a 0.373 0.015 0.444 2.664
Histidine (g) 0.015 n/a 0.026 n/a 0.0 0.0 n/a n/a 0.088 0.007 0.136 0.816
Alanine (g) 0.019 n/a 0.026 n/a 0.001 0.0 n/a n/a 0.242 0.01 0.297 1.782
Aspartic acid (g) 0.042 n/a 0.072 n/a 0.002 0.0 n/a n/a 0.442 0.081 0.639 3.834
Glutamic acid (g) 0.109 n/a 0.184 n/a 0.004 0.0 n/a n/a 0.729 0.055 1.082 6.492
Glycine (g) 0.012 n/a 0.02 n/a 0.001 0.0 n/a n/a 0.258 0.01 0.3 1.8
Proline (g) 0.05 n/a 0.095 n/a 0.0 0.0 n/a n/a 0.142 0.012 0.299 1.794
Serine (g) 0.031 n/a 0.052 n/a 0.001 0.0 n/a n/a 0.169 0.014 0.267 1.602
Cholesterol (mg) 9.967 0.0 15.593 0.0 0.0 0.0 0.0 0.0 18.542 0.0 44.101 264.606
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.206 2.147 2.734 0.0 0.0 0.0 0.0 0.0 0.052 0.518 7.658 45.948
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.972 3.591 1.222 0.0 0.0 0.0 0.0 0.0 0.046 0.465 6.296 37.776
Polyunsaturated (g) 0.161 9.07 0.204 0.0 0.001 0.0 0.0 0.0 0.092 0.576 10.104 60.624